Scd Gluten Free Shepherds Pie Recipes

SCD GLUTEN FREE SHEPHERDS PIE

Steps:

• Preheat oven 170 C (325 F), grease an oven proof baking dish.
• Steam cauliflower until tender, about 15 minutes.
• Saute beef until brown, add cumin, salt and pepper and stir until beef is cooked, about 20 minutes.
• Add onions and cook.
• Remove pan from stove, add lemon juice and transfer to oven proof baking dish.
• Mash cauliflower with butter then spread over top of baking dish.
• Add grated cheese to top and bake for 15-20 minutes.

GLUTEN-FREE SHEPHERD'S PIE

Steps:

• Gather the ingredients.
• Fry bacon until crisp . Remove and chop. Set aside.
• Add ground meat, onion, celery, and carrot to the pan with bacon fat. Fry over medium-high heat until the meat is browned.
• Add mushrooms and frozen peas and cook for about 3 more minutes.
• Add gluten-free sweet rice flour as a thickener and stir to blend.
• Stir in tomato paste, gluten-free Worcestershire sauce, beef stock, bacon, thyme, parsley, and optional rosemary. Cook until the mixture is thick and all vegetables are tender. Remove from heat and set aside.
• Preheat oven to 375 F.
• Fill a large saucepan about half full with water. Add 1 teaspoon salt and bring to a boil.
• Peel and quarter potatoes. Carefully add to boiling water, reduce heat to medium, and simmer until the potatoes are tender. Drain completely.
• Use a potato ricer or masher. Add butter and milk and mash until smooth.
• Stir in shredded cheddar cheese and chopped chives . Salt and pepper to taste.
• Spoon meat and vegetable mixture into a 1 1/2-quart baking dish.
• Spread mashed potatoes over the top of the meat. Use a spatula to smooth and a fork to make a pattern in the potatoes if you like.
• Bake in the heated oven for about 30 minutes or until the potatoes are golden brown.
• Serve hot and enjoy.

SCD GLUTEN FREE BUTTER CHICKEN

Steps:

• Cook rice.
• Heat olive oit to brown chicken in batches and reserve.
• Heat butter, cook onion until soft, add ginger and garlic and spices, continue cooking a couple of minutes.
• Add tomatoes and salt. Then add chicken.
• Add water until chicken is about covered and boil before simmering for 30 minutes.
• Stir in yogurt immediately before serving.

SOUTHERN GLUTEN FREE SHEPHERD'S PIE

Steps:

• Cook up ground beef, drain grease, remove from heat.
• Dump into a large casserole pan, spread evenly. then pour in corn, spread evenly. Then potatoes, spread evenly. Spread about 2 cups of the cheese on top of this.
• Place in oven at 350°F for about 30 minutes or until cheese starts to barely get crispy.
• Remove from oven, sprinkle rest of cheese on top.
• Serve and enjoy, salt and pepper to taste.