Scd Gluten Free Butter Chicken Recipes

SCD GLUTEN FREE BUTTER CHICKEN

Steps:

• Cook rice.
• Heat olive oit to brown chicken in batches and reserve.
• Heat butter, cook onion until soft, add ginger and garlic and spices, continue cooking a couple of minutes.
• Add tomatoes and salt. Then add chicken.
• Add water until chicken is about covered and boil before simmering for 30 minutes.
• Stir in yogurt immediately before serving.

SCD GLUTEN FREE SHEPHERDS PIE

Steps:

• Preheat oven 170 C (325 F), grease an oven proof baking dish.
• Steam cauliflower until tender, about 15 minutes.
• Saute beef until brown, add cumin, salt and pepper and stir until beef is cooked, about 20 minutes.
• Add onions and cook.
• Remove pan from stove, add lemon juice and transfer to oven proof baking dish.
• Mash cauliflower with butter then spread over top of baking dish.
• Add grated cheese to top and bake for 15-20 minutes.

SCD GLUTEN FREE VEGETABLE FRITTATA

Steps:

• Heat griller.
• Fry bacon.
• Add broccoli, onion, bell pepper, and spinach, stir until soft.
• Add butter. Whisk eggs and pour over vegetables - Do not stir. Allow bottom section to cook.
• Place cheese slices over the top of the eggs and place under grill until egg is set and cheese has melted.

SCD GLUTEN FREE BEEF STROGANOFF

Steps:

• Cook Rice (for other family members).
• Brown Beef in olive oil.
• Add onions & saute
• simmer in tomato juice until tender
• Add mushrooms and simmer for five minutes
• Add spice & yogurt.
• Serve.

SCD GLUTEN FREE CHICKEN PANCAKES

Steps:

• Mix.
• Fry in pan as per pancakes.