PAN-SEARED SCALLOPS FOR TWO
Discover a tasty scallops dish for two, featuring our no-fail method for tangy, delicate seared scallops, served with tender green beans & toasted almonds.
Provided by My Food and Family
Categories Recipes
Time 50m
Yield Makes 2 servings.
Number Of Ingredients 6
Steps:
- Pour 2 Tbsp. dressing over scallops in shallow dish; turn to evenly coat both sides of each scallop. Refrigerate 30 min. to marinate.
- Cook beans in remaining dressing in large skillet on medium-high heat 5 min. or until crisp-tender, stirring occasionally. Add lemon juice and dill; toss to coat. Cook 1 min., stirring frequently. Top with nuts. Remove from heat; cover to keep warm.
- Remove scallops from marinade; discard marinade. Heat large nonstick skillet on medium heat. Add scallops; cook 4 min. on each side or until opaque and lightly browned on both sides. Serve with the beans.
Nutrition Facts : Calories 230, Fat 4.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 1010 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g
SCALLOPS SWEETHEART FOR 2
Make and share this Scallops Sweetheart for 2 recipe from Food.com.
Provided by Oolala
Categories Lemon
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- With a cleaver, flatten scallops.
- Dip scallops in milk and roll in flour to coat.
- Saute in olive oil for about 2 minutes.
- Transfer scallops to a plate and add the wine to the skillet.
- Place scallions, shallots and parsley in the pan with the wine and simmer for a minute or so and pour over the scallops.
- Season with lemon juice and pepper.
Nutrition Facts : Calories 268.1, Fat 7.8, SaturatedFat 1, Cholesterol 37.5, Sodium 192.7, Carbohydrate 17.4, Fiber 0.4, Sugar 0.7, Protein 21.1
SCALLOPED POTATOES FOR TWO
Since I sometimes have to cook for just me, I've been on a search for recipes that make enough for just one or two people. So when I came across this one in the TOH 2002 Annual Recipes that was sent in to them by Edith Jennings of Prarie City, Iowa, I knew I had to try it.The time for peeling the potatoes has been included in the prep time. I guess if you wanted to speed up the time it takes to prepare this recipe, you could slightly cook the potatoes in the microwave or on the stove top. The addition of the French Fried Onions was my idea. Sumitted to " ZAAR " on October 21, 2009.
Provided by Chef shapeweaver
Categories Potato
Time 1h15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Place potatoes in a greased 1 quart baking dish, set aside.
- In a small pan, melt margarine and then add flour cook until the flour taste disappears ( About 3 to 4 minutes ).
- Add the milk a little at a time, bring to a boil then reduce heat and stir until slightly thickened.
- Add cheese,salt, pepper, and worcestershire sauce and stir until cheese is melted.
- Cool sauce slightly, pour over potatoes.
- Cover potatoes and bake for 25 minutes at 375 degrees, remove cover and top with french fried onion, and paprika.
- Bake for another 20 minutes or until potatoes are fork tender.
- Let " rest " for 10 minutes, so sauce will thicken.
SCALLOPED POTATOES FOR TWO
Since I sometimes have to cook for just me, I've been on a search for recipes that make enough for just one or two people. So when I came across this one in the TOH 2002 Annual Recipes that was sent in to them by Edith Jennings of Prarie City, Iowa, I knew I had to try it.The time for peeling the potatoes has been included in the...
Provided by Rose Daly
Categories Potatoes
Time 1h10m
Number Of Ingredients 9
Steps:
- 1. Pre-heat oven to 375 degrees.
- 2. Place potatoes in a greased 1 quart baking dish, set aside.
- 3. In a small pan, melt margarine and then add flour cook until the flour taste disappears ( About 3 to 4 minutes ),then add the milk a little at a time, bring to a boil then reduce heat and stir until slightly thickened.
- 4. Add cheese,salt, pepper, and worcestershire sauce and stir until cheese is melted.
- 5. Cool sauce slightly, pour over potatoes.
- 6. Cover potatoes and bake for 25 minutes at 375 degrees, remove cover and top with french fried onions and paprika,then bake for another 20 minutes or until potatoes are fork tender.
- 7. Let " rest " for 10 minutes, so sauce will thicken.
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