Scallop Shrimp Soup The Nutrition Adventure Recipes

EASY SHRIMP & SCALLOP SOUP

Steps:

• Cook and stir shrimp and scallops in 1 Tbsp. hot oil in large nonstick saucepan on medium heat 4 to 5 min. or until shrimp turn pink and scallops are opaque. Remove from pan; cover to keep warm. Heat remaining oil in saucepan. Add onions and garlic; cook and stir 4 to 5 min. or until onions are crisp-tender.
• Stir in tomatoes, wine and crushed pepper. Bring to boil; simmer on medium-low heat 10 min.
• Add shrimp mixture, basil and half the marjoram; cook 5 min., stirring occasionally. Serve topped with cheese and remaining marjoram.

SCALLOP SOUP

Steps:

• Heat the oil in a large pot over moderate heat.
• and saute the leeks, garlic, and onion until.
• tender but not brown, about 5 minutes.
• Add the fish stock, tomatoes, optional vermouth, orange zest, basil, and saffron.
• Tie the bay leaf, thyme, and fennel seeds in a small piece of cheesecloth to make a bouquet garni and add it to the pot.
• Simmer covered for 30 minutes.
• Add the scallops and simmer until they turn opaque, 3 to 4 minutes.
• Remove and discard the bouquet garni.
• Stir in the parsley and serve immediately, garnished with grated Parmesan.

THAI SHRIMP AND SCALLOP CHOWDER

Steps:

• Combine the chicken broth, garlic, pepper flakes, lemon grass and galanga or ginger in a saucepan. Simmer for an hour. Strain into a clean saucepan. Set aside. Combine the scallions, lime rind, mint, basil and coriander. Set aside.
• Heat the broth over medium heat. Add the potatoes. Simmer gently, about 10 minutes. Lower the heat. Do not allow it to boil after this point. Add the coconut milk, shrimp and scallops. Heat until the fish is cooked through, about 5 minutes. Season with salt and pepper. Ladle into individual bowls. Garnish with herb mixture. Serve immediately.