STUFFED MARROW BAKE
Make the most of marrow with this superhealthy budget family supper
Provided by Good Food team
Categories Dinner, Main course
Time 1h
Yield Serves 6
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Heat the oil in a large frying pan and cook the onion, garlic and 2 tsp of the herbs for 3 mins until starting to soften. Add the turkey and brown all over, then tip in the tomatoes and cook for 5 mins more.
- Scoop out the middle of the marrow and discard (or fry, then freeze for another time - try it mashed with potato). Arrange the slices in a baking dish. Spoon the mince into the middle of each marrow slice, then spoon the rest over the top. Cover with foil and bake for 30 mins.
- Meanwhile, mix remaining herbs with the breadcrumbs and Parmesan. Remove the marrow from the oven, uncover, and sprinkle over the crumbs. Return to the oven for 10 mins more until crumbs are golden and crisp and marrow is tender.
Nutrition Facts : Calories 198 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 24 grams protein, Sodium 0.55 milligram of sodium
HARVEST FESTIVAL - ENGLISH BAKED STUFFED AUTUMN MARROW/ZUCCHINI
Harvest Home! A heart warming and traditional English recipe, which is a wonderful way to deal with those large marrows (zucchini) from the autumn garden! The marrow is stuffed with a savoury beef and onion mixture and is then baked in foil. This is an old family recipe, which always pleases and is regularly requested when these giant marrows are in season - it is hearty and full of flavour and is wonderful when served with a hot tomato sauce, steamed fresh seasonal vegetables and piles of fluffy mashed potatoes. The preparation is a little time-consuming, but the stuffed marrow is then baked slowly in the oven, leaving you free to follow other pursuits. I have posted a full set of step-by-step photos with this recipe, it shows how easy it is to prepare and cook, as well as showing how delicious it looks when served piping hot at your dinner table! The title of this recipe was taken from memories of all the Harvest Festivals we had every year, that were held at school or the local parish church - marrows (LARGE zucchini) were always a BIG feature of the harvest display!
Provided by French Tart
Categories Vegetable
Time 2h30m
Yield 1 Stuffed Marrow, 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to 200C/400F/Gas 6.
- Wash and cut the marrow in half, then peel strips of skin with a swivel head vegetable peeler, to create a striped pattern; scoop out all the seeds and discard them. Prick the inside flesh thoroughly with a fork.
- Put all the stuffing ingredients together in a large mixing bowl and mix together - I find that it is better to use your hands to bring it all together. (Wet your hands before you start to prevent the mixture sticking to your hands!).
- Spoon half the stuffing mixture into each half of marrow, pressing down quite firmly to make the mixture fill the hollows.
- Carefully place one stuffed marrow half on top of the other half - see photos - and press together, before wrapping in a large sheet of well greased foil. (I use a low fat olive oil spray to grease my foil.).
- Place the foil wrapped stuffed marrow into a large baking tray or ovenproof dish and cook in the pre-heated oven for 1 1/2 to 2 hours, checking after 1 1/2 hours. The marrow should be soft but still hold its shape. (If you use a smaller or larger marrow, please adjust the cooking time).
- Take the marrow out of the oven when cooked and allow to sit for 5 minutes. Carefully remove the foil and serve hot, cut into slices, with the juices from the dish poured back over the marrow, or mixed into your tomato sauce if making. Serve with steamed fresh vegetables and mashed potatoes. Garnish with fresh parsley.
- This is also wonderful when served with a hot tomato sauce. Gently fry one finely chopped onion with a clove of garlic in a pan until soft and golden; add a tin of chopped tomatoes, gently heat for a further 5 minutes, check for seasoning and add juices from the marrow, salt, pepper to taste. Allow to cool slightly and then blend the sauce in a blender or with a hand held immersion mixer until smooth. Gently re-heat and serve with the stuffed marrow.
Nutrition Facts : Calories 236.7, Fat 13.7, SaturatedFat 5.2, Cholesterol 91.9, Sodium 106, Carbohydrate 9.7, Fiber 1.4, Sugar 3.3, Protein 18
More about "savoury marrow bake recipes"
BOLOGNESE-STUFFED MARROW RECIPE - GREAT BRITISH CHEFS
Web Drizzle 2 tbsps of the oil over the marrow and place on a baking tray and then into the oven. Bake for about 30 minutes until the flesh is only just cooked. Remove and set aside for now. 7. Finish making the cheese …
From greatbritishchefs.com
From greatbritishchefs.com
See details
SAVOURY BAKING RECIPES | BBC GOOD FOOD
Web Baked camembert with bacon-wrapped breadsticks. 12 ratings. Gooey, melted cheese and crispy, golden bread make a stunning centrepiece to share with friends over drinks or as a dinner party starter – make ahead …
From bbcgoodfood.com
From bbcgoodfood.com
See details
SAVORY RECIPE | BAKE 2 MEDITATE
Web You need two to three cm sides (enough to cover the width of the marrow). Once done, with a fork, try to poke the dough and bake for five minutes in a medium heat oven, just …
From bake2meditate.com
From bake2meditate.com
See details
WWW.ALLRECIPES.COM
Web www.allrecipes.com
From allrecipes.com
From allrecipes.com
See details
SAVOURY SWEETCORN TRAY BAKE - YOUR RECIPE BLOG
Web 1 cup milk. ½ teaspoon salt. 3 teaspoons ground green chillies. 3 tablespoons butter. 2 teaspoons baking powder. ¼ teaspoon black pepper. Mix all together and bake in a …
From yourrecipeblog.com
From yourrecipeblog.com
See details
SAVOURY BABY MARROW TART - HOLD THE MOO
Web 2019-04-25 The savoury baby marrow tart contains three equally important elements: the crust, the filling and the baby marrow. ... the lovely baby marrow. So let us hop to this …
From holdthemoo.com
From holdthemoo.com
See details
SAVOURY MARROW BAKE RECIPES
Web Add the marrow bones, cut-side down, and top with the ice. Refrigerate for 24 hours. When ready to cook, preheat the oven to 425 degrees F and place a rack in the center position.
From tfrecipes.com
From tfrecipes.com
See details
SAVOURY MARROW BAKE | BBC GOOD FOOD RECIPES, RECIPES, VEGETABLE …
Web Nov 20, 2018 - Savoury marrow bake. Nov 20, 2018 - Savoury marrow bake. Nov 20, 2018 - Savoury marrow bake. Pinterest. Today. Explore. When the auto-complete …
From pinterest.com
From pinterest.com
See details
SAVOURY MARROW RINGS RECIPE – THE BEST FREE COOKING RECIPES
Web Cooking receipe to make amla chutney under category General Recipes. You may find some video clips related to this receipe below.amla chutneyemblica chutneyindian150g …
From cookingrecipedb.com
From cookingrecipedb.com
See details
CHOCOLATE MAYONNAISE CAKE II | RECIPE | SAVOURY FOOD, MARROW …
Web Sep 2, 2014 - Mayonnaise and cocoa powder are two of the eight ingredients in this quick and easy recipe for a moist cake. Pinterest. Today. Explore. When the auto-complete …
From pinterest.com.au
From pinterest.com.au
See details
MARROW CAKE - A SWEET MARROW RECIPE | GREEDY GOURMET
Web 2022-05-02 In a large bowl, whisk: eggs, vegetable oil, sugar and vanilla. Set aside. Combine marrow, flour, cinnamon, nutmeg, bicarbonate of soda, baking powder, …
From greedygourmet.com
From greedygourmet.com
See details
26 SAVOURY BAKING RECIPES FOR LATE FALL | CHATELAINE
Web 2021-11-10 Don't let sweet baked goods hog all the glory this season. Make room for pot pies, empanadas, breads and other savoury treats. By Chatelaine Updated November …
From chatelaine.com
From chatelaine.com
See details
19 OF OUR BEST SAVORY BAKING RECIPES | EPICURIOUS
Web 2022-05-20 Pimiento Cheese Crackers. This is a crowd-pleasing savory baking recipe. These cheddar crackers get a touch of heat from cayenne and sweetness from pimiento. …
From epicurious.com
From epicurious.com
See details
HOW TO COOK MARROW - GREAT BRITISH CHEFS
Web shopping List. 1. Preheat the oven to 190ºC/gas mark 5. 2. Slice the marrow in half lengthways and scrape out the seeds with a metal spoon. 3. Slice the marrow into 1.5cm …
From greatbritishchefs.com
From greatbritishchefs.com
See details
MARROW RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
See details
MARROW AND LENTIL BAKE RECIPE - EASY RECIPES
Web 2. Add the marrow. 3. Add the flour and curry powder, stir until the onion and marrow are coated in the oil/flour/curry powder mixture. 4. Leave to heat through for a couple of …
From recipegoulash.cc
From recipegoulash.cc
See details
NIGEL SLATER'S MARROW RECIPES | LIFE AND STYLE | THE GUARDIAN
Web 2000-09-24 Put the butter on top then grind over some salt and black pepper. Wrap the foil around the marrow and corn and seal loosely. Bake at 200 C/gas mark 6 for 30 minutes, …
From theguardian.com
From theguardian.com
See details
CHEESY HAM & POTATO CASSEROLE - SALLY'S BAKING ADDICTION
Web 14 hours ago Remove from the oven and garnish with fresh parsley, green onion, chives, or a drizzle of hot sauce. Store leftovers in the refrigerator for up to 1 week. Reheat as …
From sallysbakingaddiction.com
From sallysbakingaddiction.com
SAVOURY MARROW BAKE RECIPES
Web Steps: Heat oven to 200C/180C fan/gas 6. Heat the oil in a large frying pan and cook the onion, garlic and 2 tsp of the herbs for 3 mins until starting to soften.
From noterecipes.com
From noterecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love