SAVORY SAUSAGE AND SPINACH PENNE
This is a slightly sweet and savory pasta dish- got it from a friend's italian pasta cookbook. Lots of pretty colors, unusual but delicious taste!
Provided by leslie 9
Categories One Dish Meal
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Cook pasta according to directions on box.
- Cook oil and garlic until browned. Add sausage, brown, push to side of pan. Add spinach, cook until wilted. Add remaining ingredients and saute (about 15 minutes).
- Serve topped w/ parmesan cheese.
Nutrition Facts : Calories 473.8, Fat 27.7, SaturatedFat 7.7, Cholesterol 54.4, Sodium 651.8, Carbohydrate 37.2, Fiber 6.7, Sugar 0.6, Protein 17.7
SPICY SAUSAGE AND PENNE
"I got the inspiration for this recipe from a dish at a local restaurant. It's a quick meal-in-one that I fix often." You can also substitute whatever pasta or veggies you have on hand for this versatile skillet supper. Brian Albright - Seward, NE
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cook pasta in a large saucepan according to package directions, adding the vegetables during the last 6 minutes of cooking., Meanwhile, in a large nonstick skillet coated with cooking spray, brown sausage; remove from skillet and keep warm. , In a small bowl, combine the flour, garlic powder, mustard and pepper flakes; gradually whisk in milk until smooth. Add milk mixture to the skillet, stirring to loosen browned bits from pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Drain pasta and vegetables; stir into the pan. Add cheese and reserved sausage; cook and stir until cheese is melted.
Nutrition Facts : Calories 228 calories, Fat 5g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 650mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
SAVORY SAUSAGE AND PEPPERS
My mother gave me the recipe for this tasty kielbasa meal that's loaded with colorful pepper chunks. I like to use a sop mix that adds a hint of garlic, but you can substitute other varieties to suit your family's tastes.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2-3 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, brown sausage in oil over medium-high heat. Remove with a slotted spoon and keep warm. In the drippings, saute peppers and onion until crisp-tender., In a large bowl, combine the water and contents of one soup mix envelope (save the second envelope for another use). Add soup mixture, hot pepper sauce and sausage to the vegetables. Reduce heat; cover and simmer for 5 minutes or until thickened. Serve with rice.
Nutrition Facts : Calories 444 calories, Fat 34g fat (9g saturated fat), Cholesterol 51mg cholesterol, Sodium 1575mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 3g fiber), Protein 13g protein.
SAVORY SAUSAGE AND PEPPERS
This dish from Quick Cooking Magazine is as colorful as it is delicious. We hope you enjoy it as much as our family does. Instead of using herb and garlic soup mix we use a regular envelope of onion soup mix with 1 t cornstarch mixed in the water. I also add zucchini slices.
Provided by Recipe Junkie
Categories Savory
Time 30m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- In large skillet, brown sausage in oil over med high heat.
- Remove with slotted spoon and keep warm.
- In drippings, saute peppers and onion until crisp tender.
- In a bowl, combine the water and one soup mix envelope.
- Add soup mixture, hot pepper sauce and sausage to the vegetables.
- Reduce heat.
- Cover and simmer for 5 minutes or until thickened.
- Serve over hot, cooked rice.
Nutrition Facts : Calories 324.7, Fat 25.5, SaturatedFat 7.7, Cholesterol 49.8, Sodium 695.6, Carbohydrate 13.7, Fiber 2.7, Sugar 5.4, Protein 11
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