BEEF AND RICE WITH VEGGIES
Steps:
- Heat oil in large pot over high heat. Add onion, capsicum and garlic. Cook for 1 minute.
- Add beef, cook until brown, breaking it up as you go.
- Add tomato paste, salt, pepper, onion powder, oregano, cumin and cayenne pepper. Cook for 1 minute.
- Turn heat down to medium. Add rice and beef broth, mix well. Add frozen veggies and bay leaf, then stir.
- Place lid on, lower heat to medium low so it's simmering gently. Cook for 12 - 15 minutes (might even take longer) until all liquid is absorbed (tilt pot to check). The rice should be just cooked, but will be wet.
- Remove from heat. Quickly toss spinach on top of the rice and put the lid back on. Leave to rest for 10 minutes.
- Fluff rice and mix through wilted spinach with a fork. Adjust salt if desired. Serve!
Nutrition Facts : ServingSize 350 g, Calories 418 kcal, Carbohydrate 49 g, Protein 29 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 62 mg, Sodium 936 mg, Fiber 4 g, Sugar 2 g
AWESOME HAMBURGER, RICE AND SPINACH SKILLET DINNER.
Awesome and affordable! Crushed tomatoes with a savory-dill twist. If you want a great yet inexpensive meal, this is it. You probably have most of these things on hand already! Based on 365 Easy One Dish Meals recipe. Someone with good camera skills please post a better picture!
Provided by Dantana
Categories Meat
Time 45m
Yield 5 , 5-6 serving(s)
Number Of Ingredients 10
Steps:
- In a 10" skillet, cook beef, onion and garlic over medium-high heat stirring often, until beef is browned (about 5 minutes). Drain off excess fat.
- Stir in tomatoes, spinach, dill weed, garlic salt and pepper. Heat to boiling. Add rice and turn heat to low and cover.
- Simmer, covered 25 minutes or until rice is done.
- Top with shredded cheese then re-cover, remove from heat.
- Let sit (off heat and covered) for 10 minutes until cheese has melted.
Nutrition Facts : Calories 844.3, Fat 46.9, SaturatedFat 25.3, Cholesterol 186.8, Sodium 912.7, Carbohydrate 47.9, Fiber 6, Sugar 1.9, Protein 58.8
SAVORY HAMBURGER WITH SPINACH AND RICE
Make and share this Savory Hamburger With Spinach and Rice recipe from Food.com.
Provided by dicentra
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a skillet, cook beef, onion and garlic over medium high heat until beef is browned. Drain off fat.
- Stir in tomatoes, spinach, rice, dill and pepper. Heat to boiling and then reduce heat to low.
- Cover and simmer 30 minutes or until rice is tender.
Nutrition Facts : Calories 428.6, Fat 12.7, SaturatedFat 4.8, Cholesterol 73.7, Sodium 397.1, Carbohydrate 48.9, Fiber 7.2, Sugar 1.8, Protein 31.8
SAUCY BEEF & CABBAGE SUPPER
My beef and cabbage supper began as an idea for a gluten-free Reuben sandwich. We also make this dish with smoked sausage. It's comforting on cooler days. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a 6-qt. stockpot, cook and crumble beef with onion and garlic over medium-high heat until no longer pink, 5-7 minutes. Stir in cabbage, carrots, 2 tablespoons oil and seasonings; cook and stir until vegetables are slightly softened, 7-11 minutes., Stir in ketchup, vinegar and remaining oil. Cook, uncovered, 5 minutes, stirring occasionally.
Nutrition Facts : Calories 260 calories, Fat 13g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 671mg sodium, Carbohydrate 20g carbohydrate (12g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges
GROUND BEEF WITH SPINACH AND BROWN RICE
Quick and easy...great meal for a couple of nights.This recipe came from an excellent site "Meals for You" I highly recommennd this site.I was never a cook...upon discovering this site and Meals for you all the mystery has been removed...which was deciding what the hec to make.
Provided by Davebud
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large non-reactive skillet, sauté beef, onion and garlic over medium high heat about 5 minutes, stirring frequently until beef is browned and crumbly.
- Drain off excess fat and stir in remaining ingredients.
- Bring to a boil and reduce heat to low.
- Cover and simmer 30-35 minutes or until rice is tender.
Nutrition Facts : Calories 425.1, Fat 12.3, SaturatedFat 4.8, Cholesterol 73.7, Sodium 700.8, Carbohydrate 50.5, Fiber 6.6, Sugar 11.2, Protein 29.4
LINA'S AWESOME LEBANESE SPINACH, BEEF & RICE!
This is a recipe that my mom use to make for us growing up (she still makes it for us :p). It's my absolute favorite and it's healthy! This dish is made with spinach, ground beef, and loads of flavor! Enjoy :)
Provided by lina1131
Categories Spinach
Time 1h
Yield 8 cups?, 8 serving(s)
Number Of Ingredients 12
Steps:
- In a cooking pot, add olive oil and heat for a moment. Add onions and sauté. Add ground beef and cook until beef is brown. Add allspice, cinnamon, and salt. Mix. Add spinach and sauté with meat for a moment. Once it's all mixed well together, add water to the pot , just enough to cover the spinach Cover and let the spinach meat mixure boil and then turn it down to medium heat and let it simmer/boil for a good 30 minutes. Meanwhile, get a sauté pan and add some olive oil, the garlic, and the chopped cilantro and sauté' that mixture together. Add cilantro/garlic mixture to the spinach (after the spinach has cooked for 30 minutes). Cover and let it simmer for about 15 more minutes. Serve with rice and squeeze lemon juice on top!
- • Using frozen chopped spinach works better than fresh spinach. It does not turn out the same if you use fresh. The frozen chopped is much better. I have tried both. Trust me!
- • Be sure when adding water to the pot that you don't add too much. You want just enough to cover the spinach. The spinach will release some water too!
- • Squeezing the lemon on top of the spinach dish when it's being served is the most important part of the dish! Don't forget to do that, or you'll miss out on the awesome taste of this dish!
Nutrition Facts : Calories 162.2, Fat 9.2, SaturatedFat 3.4, Cholesterol 38.6, Sodium 119, Carbohydrate 6.7, Fiber 3.6, Sugar 1.3, Protein 14.7
SAVORY SPINACH RICE
A nice spinach-rice casserole. You can lighten up the ingredients by choosing low-fat soup and cheese and of course, substitute cooked brown rice for white. Prep time does not include initial cooking time for rice.
Provided by DailyInspiration
Categories Brown Rice
Time 45m
Yield 5 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a 1 1/2 quart casserole dish. Bake at 350 degrees for 25 minutes or until cheese melts. Stir before serving.
Nutrition Facts : Calories 231.5, Fat 6.2, SaturatedFat 3.7, Cholesterol 17.8, Sodium 148.1, Carbohydrate 34.9, Fiber 2.1, Sugar 0.6, Protein 9
More about "savory hamburger with spinach and rice recipes"
SPICED BEEF AND SPINACH RICE | CANADIAN LIVING
From canadianliving.com
SPINACH AND GROUND BEEF CASSEROLE - THE SEASONED MOM
From theseasonedmom.com
THAI INSPIRED BEEF AND SPINACH BOWL - NOURISH …
From nourishnutritionblog.com
EASY GARLIC BUTTER CAULIFLOWER RICE RECIPE WITH SPINACH
From diethood.com
SPINACH & RICE CRUSTLESS PIE | ITALIAN FOOD FOREVER
From italianfoodforever.com
GROUND BEEF AND RICE CASSEROLE - SPEND WITH PENNIES
From spendwithpennies.com
54 BEEF RECIPES THAT'LL KEEP YOU WARM (AND WELL-FED) ALL WINTER …
From yahoo.com
SPINACH STEW {AUTHENTIC LEBANESE RECIPE} - FEELGOODFOODIE
From feelgoodfoodie.net
CHEESY PIZZA CASSEROLE RECIPE - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
10 BEST SPINACH RICE GROUND BEEF RECIPES | YUMMLY
From yummly.com
18 EASY RECIPES TO MAKE WITH CANNED BEANS
From simplyrecipes.com
LEBANESE SPINACH AND BEEF STEW (SABANEGH BE-RIZ)
From cosetteskitchen.com
25 EASY GROUND BEEF AND RICE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
11 BEST FETA AND CHICKEN RECIPES: #9 IS SUPER SAVORY!
From cookingchew.com
SPINACH, RICE AND HAMBURGER - BIGOVEN.COM
From bigoven.com
VEGETABLE AND RICE STUFFED PEPPERS RECIPE - INQUIRINGCHEF.COM
From inquiringchef.com
SAUTéED COLLARD GREENS AND CABBAGE RECIPE — EATWELL101
From eatwell101.com
10 BEST GROUND BEEF SPINACH RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love