Savory Garbanzo Bean Meat Loaf Chickpea Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAVORY GARBANZO BEAN "MEAT" LOAF (CHICKPEA)



Savory Garbanzo Bean

This is a tangy loaf that has the look of a meat loaf. The flavour combinations are fantastic. Topping this with a nutritional yeast gravy provides a great finish.

Provided by Ilmar Simanovskis

Categories     Savory Pies

Time 1h15m

Yield 1 med loaf pan, 8-10 serving(s)

Number Of Ingredients 16

540 ml chickpeas
5 garlic cloves
1 tablespoon olive oil
1/4 cup tahini
1 cup onion, finely chopped
2 cups carrots, grated
2 cups celery, finely chopped
2 cups breadcrumbs
2 eggs
1/4 cup feta, crumbled
1/4 cup parmesan cheese
1/4 cup fresh parsley
1/4 cup fresh cilantro
1 teaspoon thyme
1 teaspoon savory
1 tablespoon Braggs liquid aminos

Steps:

  • Drain and rinse chickpeas.
  • Place chickpeas, garlic, olive oil and tahini in a food processor and puree.
  • Place onions, carrots and celery in a large mixing bowl and add pureed chickpeas.
  • Fold in remaining ingredients.
  • Place in a greased loaf pan and bake at 325 for 45 minutes to 1 hour.
  • You can also split the mix between two pans and freeze half for future.

More about "savory garbanzo bean meat loaf chickpea recipes"

MEATLOAF WITH CHICKPEA PURéE | RICARDO
Web Nov 24, 2008 Oil a 9 x 5-inch (23 x 13 cm), 6-cup (1.5 litre) loaf pan. In a food processor, purée the chickpeas, garlic and eggs until smooth. Use a spatula to scrape down the …
From ricardocuisine.com
5/5 (8)
Calories 430 per serving
Category Main Dishes
  • With the rack in the middle position, preheat the oven to 180°C (350°F). Oil a 25-cm (10-inch) ring mould.
  • In a saucepan over medium heat, soften the onion, celery and peppers in the remaining oil. Season with salt and pepper. Add the honey and vinegar. Cook for 2 minutes, then add the tomatoes. Bring to a boil and simmer gently for about 15 minutes. Adjust the seasoning.
See details


THE BEST CHICKPEA VEGAN MEATLOAF - SHANE & SIMPLE
Web Oct 30, 2019 Scoop the chickpea vegan meatloaf mixture into nonstick loaf pan, silicone loaf pan, or line a loaf pan with parchment paper. Firmly …
From shaneandsimple.com
5/5 (47)
Calories 164 per serving
Category Main Dish
  • In a nonstick pan, that has been preheated over medium heat, cook your chopped onions, carrots, and celery until the onions are a little soft. Once they are finished cooking remove the pan from the heat and set aside.
  • Add the drained and rinsed chickpeas to a large mixing bowl and mashed with a fork or potato masher. Toss in the cooked vegetables and remaining ingredients. Mix everything together unitl it is all well combined.
  • Scoop the chickpea vegan meatloaf mixture into nonstick loaf pan, silicone loaf pan, or line a loaf pan with parchment paper. Firmly and evenly, press the mixture into the pan. Cover with aluminum foil and bake for 25 minutes.
See details


CHICKPEA VEGAN MEATLOAF - CONNOISSEURUS VEG

From connoisseurusveg.com
4.6/5 (103)
Calories 254 per serving
Category Entree
See details


VEGAN MEATLOAF WITH CHICKPEAS - OH MY VEGGIES
Web Nov 22, 2021 Tomato paste. This is a great ingredient for enhancing the flavors of the vegetables. Chickpeas. The key ingredient for this loaf. …
From ohmyveggies.com
Ratings 2
Calories 117 per serving
Category Main Course
See details


BEST 25 CHICKPEA RECIPES — EASY GARBANZO BEAN IDEAS - DELISH
Web Dec 15, 2022 Want something with wilder flavor? Try our papdi chaat (an Indian street food) or our Mulligatawny soup —they pair chickpeas with other ingredients like sweet …
From delish.com
See details


CHICKPEA MEATLOAF - SOMETHING BETTER TODAY
Web Nov 3, 2022 Finely chop veggies for a meatloaf, not too large. Add the onions, garlic, and celery to a large frying pan on the stovetop with 1 tbsp of water or oil. Cook over medium …
From somethingbettertoday.com
See details


VEGAN CHICKPEA MEATLOAF | KEEPING THE PEAS
Web Oct 11, 2023 Combine chickpea mixture, flax mixture, breadcrumbs, almond milk, salt, pepper, and garlic powder in a large bowl using your hands or a spatula. Pour mixture into lined loaf pan. Press the mixture …
From keepingthepeas.com
See details


ROASTED CHICKPEAS (GARBANZO BEANS) | MYPLATE
Web Pour beans into dish, sprinkle with salt and spices. Mix oil and spices well to coat all the beans. Bake for 45 to 60 minutes, stirring or shaking every 15 minutes.
From myplate.gov
See details


BEST MEAT RECIPES BLOG: SAVORY GARBANZO BEAN "MEAT" LOAF …
Web 1 teaspoon savory ; 1 tablespoon braggs liquid aminos ; Recipe. 1 drain and rinse chickpeas. 2 place chickpeas, garlic, olive oil and tahini in a food processor and puree. …
From meatbook1.blogspot.com
See details


15 EASY GARBANZO BEAN RECIPES (BEST CHICKPEA RECIPES)
Web Apr 2, 2022 4. Instant Pot Garbanzo Beans. When you want to cook chickpeas quickly and easily, look to the Instant Pot. This recipe gets you the healthy protein, vitamins and …
From izzycooking.com
See details


SAVORY GARBANZO BEAN "MEAT" LOAF (CHICKPEA) RECIPE
Web Drain and rinse chickpeas. Place chickpeas, garlic, olive oil and tahini in a food processor and puree. Place onions, carrots and celery in a large mixing bowl and add pureed …
From recipenode.com
See details


VEGAN CHICKPEA MEATLOAF - RUNNING ON REAL FOOD
Web Nov 18, 2020 Step 1. Chop up all the veggies and add them to a large pot on the stovetop. Add 1 tbsp of water and start cooking over medium heat. Cook the veggies over medium heat for 6-7 minutes until soft and …
From runningonrealfood.com
See details


EASY VEGAN CHICKPEA MEATLOAF (HEARTY DINNER) – …
Web by Alena November 2, 2021 Vegan Recipes » Dinner Jump to Recipe This healthy vegan chickpea meatloaf is so easy to make and really crowd-pleasing! Make this flavor- and protein-packed main during the holidays …
From nutriciously.com
See details


THE BEST VEGAN MEATLOAF - NORA COOKS
Web Sep 24, 2018 First, saute the vegetables in either water or olive oil for a few minutes, until the onion is translucent. Remove from the heat and set aside. Mash the drained/rinsed chickpeas in a large bowl (I always use …
From noracooks.com
See details


25 EASY CHICKPEA RECIPES (GARBANZO BEANS) – A …
Web Sep 16, 2021 by Sonja Overhiser Buy Our Cookbook This post may include affiliate links; for details, see our disclosure policy. These easy chickpea recipes highlight the best of this versatile ingredient! A can of …
From acouplecooks.com
See details


VEGAN WHITE BEAN STEW WITH CHICKPEAS - BIANCA …
Web Dec 14, 2021 Heat some oil in a large pot and sauté the onions for 2-3 minutes until translucent. Add the garlic and sauté for 30 seconds. Then add the celery, carrots, potatoes and bell peppers and sauté for 2-3 …
From biancazapatka.com
See details


VEGAN CHICKPEA MEATLOAF (GLUTEN-FREE OPTION) - MY …
Web Oct 1, 2023 Season with a pinch of salt and pepper. Add the chopped kale to the pan, and cook until dark green and wilted, about 2 minutes. Remove from heat. In a large food processor pulse the chickpeas, walnuts, …
From myquietkitchen.com
See details


ROASTED CHICKPEAS (GARBANZO BEANS) - THE ART OF …
Web Apr 29, 2022 Preheat oven to 350°F. Drain and rinse a 15.5 ounce can of chickpeas (garbanzo beans). Pat very dry between two paper towels and allow to air dry for 10-minutes. *Residual moisture will cause the …
From theartoffoodandwine.com
See details


CHICKPEA VEGGIE LOAF - VEGAN MEATLOAF RECIPE
Web Nov 19, 2015 Mix in the chia seed meal into the bbq sauce + lemon juice in a small bowl and let it sit for a minute. Add spices, tahini, bbq sauce mixture, leftover veggies to the beans bowl. Mix in. Add in the breadcrumbs and …
From veganricha.com
See details


SAVORY GARBANZO BEAN MEAT LOAF (CHICKPEA) RECIPE
Web Get full Savory Garbanzo Bean meat Loaf (Chickpea) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Savory Garbanzo Bean meat Loaf …
From recipeofhealth.com
See details


VEGAN CHICKPEA LOAF | PLANT-BASED RECIPES BY …
Web Nov 19, 2020 Instructions. Preheat the oven to 375ºF and line a bread pan with parchment paper so that the parchment hangs out over the two opposing longer sides and set aside. See the explanation and video in …
From riseshinecook.ca
See details


A WHOLE ROASTED SQUASH WITH TOMATO-GINGER CHICKPEAS FOR A …
Web Dec 21, 2023 Her recipe is soothingly efficient: While the pasta cooks, the beans and cherry tomatoes roast in the oven, and a bit of pasta water is used to deglaze the …
From nytimes.com
See details


FOR A MOUTHWATERING VEGAN MEATLOAF, START WITH CHICKPEAS
Web Dec 3, 2023 Packed with savory goodness, vegan meatloaf can be made all the more enjoyable with chickpeas. Unlike other core ingredients for vegan meatloafs, like lentils, …
From thedailymeal.com
See details


Related Search