Sauteed Spinach With Feta Recipes

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GARLIC SAUTEED SPINACH



Garlic Sauteed Spinach image

Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 8

1 1/2 pounds baby spinach leaves
2 tablespoons good olive oil
2 tablespoons chopped garlic (6 cloves)
2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1 tablespoon unsalted butter
Lemon
Sea or kosher salt, optional

Steps:

  • Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
  • In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.

SPINACH AND FETA SAUTE



Spinach and Feta Saute image

Bring home fresh baby spinach and sharp crumbled feta for this simple, mouthwatering accompaniment to chicken or fish.

Provided by Food Network

Categories     side-dish

Time 10m

Yield 2 servings

Number Of Ingredients 5

2 garlic cloves, minced
2 Tbsp. olive oil
6 oz. fresh baby spinach
1/4 cup sliced almonds
1/2 cup crumbled feta cheese

Steps:

  • In a large skillet, sauté garlic in oil for 1 minute. Add spinach and almonds; sauté 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.

SAUTEED SPINACH WITH FETA



Sauteed Spinach With Feta image

Make and share this Sauteed Spinach With Feta recipe from Food.com.

Provided by jwarren

Categories     Spinach

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

10 ounces Baby Spinach
3 slices bacon (Chopped)
1/2 purple onion (Diced)
6 ounces sliced mushrooms (fresh are good I sometimes use baby bellas)
2 garlic cloves (sliced thin)
2 tablespoons feta (Tomato Basil is good)

Steps:

  • Brown bacon add onions sautee onions for about 2 minutes add mushrooms and garlic sautee about 2 minutes add in spinach and toss cook for 3 to 5 minutes. Sprinkle tomato basil feta cheese on top and serve.

Nutrition Facts : Calories 124.5, Fat 9.1, SaturatedFat 3.4, Cholesterol 15.9, Sodium 255.1, Carbohydrate 6.2, Fiber 2.2, Sugar 1.8, Protein 6.2

CREAMED SPINACH WITH FETA CHEESE



Creamed Spinach With Feta Cheese image

You would never guess that this rich and creamy spinach is a lower-fat version. The secret is low-fat feta cheese and fat-free cream cheese and half-and-half. The white sauce is made without butter or oil. I served this for Thanksgiving and everyone loved it!

Provided by MaryAlyce

Categories     Spinach

Time 55m

Yield 8-10 serving(s)

Number Of Ingredients 14

1/4 cup white whole wheat flour
1/3 cup half & half light cream
3/4 cup 1% low-fat milk
1/4 teaspoon salt
1/4 teaspoon nutmeg
1/8 teaspoon white pepper
4 ounces fat free cream cheese, softened
8 ounces reduced-fat feta cheese, crumbled
2 tablespoons extra virgin olive oil
1/4 cup onion, chopped
1 tablespoon garlic, chopped
3 (10 ounce) boxes frozen chopped spinach, thawed
2 tablespoons water
2 tablespoons parmesan cheese, grated

Steps:

  • 1)In a sauce pan, whisk half and half, milk, flour, salt, pepper, and nutmeg until smooth.
  • 2)Stirring constantly, heat over medium heat until it simmers, then reduce heat.
  • 3)Add cream cheese and continue stirring (whisking) until thick and smooth, about 4 to 5 minutes.
  • 4)Remove from heat and stir in feta cheese. Set aside.
  • 5)Heat oil over medium high heat in a large pan and sauté onions for 5 minutes then add garlic and continue cooking for 1 minute.
  • 6)Add spinach and water to pan, bring to a simmer, then reduce heat and cover pan.
  • 7)Cook, stirring occasionally, for 8 to 10 minutes.
  • 8)Drain well.
  • 9)Stir prepared sauce into pan, stir until completely blended.
  • 10)Pour into greased casserole dish, top with parmesan cheese, and bake at 375 degrees for 4 to 6 minutes.

Nutrition Facts : Calories 121.4, Fat 6.2, SaturatedFat 2, Cholesterol 7.1, Sodium 262.7, Carbohydrate 10.7, Fiber 3.9, Sugar 2.5, Protein 8.4

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