PEA SHOOTS SAUTEED WITH GARLIC AND GINGER
Provided by Food Network
Yield 6 servings
Number Of Ingredients 7
Steps:
- In a large heavy skillet, heat the olive oil over medium low heat. Add the ginger and the garlic and saute, stirring occasionally, for 3 to 4 minutes, or until softened. Do not allow the garlic to brown. Add the pea shoots, increase the heat to medium, cover the pan and cook for 1 minute. Remove from the heat, add the soy sauce and the pepper and toss to mix. Serve immediately, scattered with the sesame seeds.
SAUTEED PEAS AND PEA SHOOTS
Steps:
- Add peas to a medium pot of generously salted boiling water. Cook until bright green and just tender, 3 to 4 minutes. Drain.
- Heat oil in a large skillet over medium heat. Add onions and cook, stirring frequently, until just softened, about 3 minutes. Add pea shoots; cook, stirring occasionally, until just wilted, about 2 minutes. Season with salt and pepper. Stir in peas, then transfer mixture to a bowl. Let cool slightly.
- Stir in yogurt, chopped mint, and zest. Season with salt and pepper and garnish with mint leaves; serve.
PEA SHOOTS (STIR-FRIED PEA SHOOTS -- CHOW DAU MIU)
Pea shoots are the tips of the vines and the top set of leaves of the pea plant. I was introduced to these by my BIL a couple of years ago. I found no recipes for it here or on line. Which lead me to add my recipe.
Provided by Rita1652
Categories Greens
Time 11m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Rinse the pea shoots thoroughly in cold water twice, lightly drain.
- In a large wok or skillet over high heat, heat oils add ginger, garlic and sugar. Toss and add shoots, soy, & oyster sauce.
- Stir-fry for two to three minutes, or until the leaves soften and are tender. Remove shoots leaving the liquid in pan. Place shoots on serving dish. Reduce the remaining liquid by 1/2. Pour over shoots and serve immediately.
SAUTEED SNAP PEAS & BRUSSELS SPROUTS
Make and share this Sauteed Snap Peas & Brussels Sprouts recipe from Food.com.
Provided by CountryLady
Categories Peppers
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Bring a medium pot of salted water to boil.
- Add the Brussels sprouts and boil on high for about 7 minutes or until tender.
- With a slotted spoon remove sprouts to a bowl.
- Return pot to heat.
- Bring water back to the boil and add the snap peas.
- Cook peas for 3 minutes and strain, add peas to bowl with sprouts.
- Heat butter in a skillet on high heat and add the strips of pepper.
- Sauté for 3 minutes.
- Add the peas and the sprouts and toss lightly just until shiny.
- Season with salt and pepper.
More about "sauteed pea sprouts recipes"
SAUTéED BRUSSELS SPROUTS WITH LEMON & PARMESAN
Web Nov 16, 2021 Once caramelized, add the garlic and cook for 1 more minute. Remove the skillet from the heat and stir in the lemon zest and lemon juice. Place the Brussels sprouts on a platter or in a serving bowl …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
See details
SAUTéED PEAS - JO COOKS
Web May 19, 2022 A simple and delicious recipe for Sautéed Peas. This rustic side dish is made in a matter of minutes with a short list of kitchen staple ingredients. US Customary Metric 4 Ingredients 4 tablespoon butter …
From jocooks.com
From jocooks.com
See details
THE BEST, EASIEST SAUTéED BRUSSELS SPROUTS | KITCHN
Web Nov 10, 2020 Instructions. Trim 1 pound Brussels sprouts and cut in half lengthwise. Heat 2 tablespoons of the olive oil in a large frying pan over medium-high heat until shimmering. Add half the Brussels sprouts and …
From thekitchn.com
From thekitchn.com
See details
CHINESE STIR FRIED PEA SHOOTS • STEAMY KITCHEN RECIPES …
Web Add in the sugar and the salt. Again, use your tongs to flip, stir, turn the pea shoots. Within a minute or so, the shoots will begin wilting and cooking. Once the shoots begin wilting, the dish is almost done. Don't overcook …
From steamykitchen.com
From steamykitchen.com
See details
PEA TIPS STIR-FRY - THE WOKS OF LIFE
Web Feb 12, 2015 Heat the oil in a large wok over high heat. Add the garlic and stir for a couple of seconds before adding the pea tips. Stir-fry for 20 seconds, keeping the vegetables constantly moving. Add the salt, white …
From thewoksoflife.com
From thewoksoflife.com
See details
SAUTéED BRUSSELS SPROUTS – WELLPLATED.COM
Web Mar 8, 2023 The Directions. Heat the oil in a large, heavy bottom skillet (a cast iron pan is a good choice), then add your Brussels sprouts. Cook undisturbed until caramelized. Add spices and stir. Continue to cook and …
From wellplated.com
From wellplated.com
See details
THE BEST GARLIC PEA SPROUTS RECIPE | DIM SUM CENTRAL
Web May 2, 2020 Directions 1. Add the cooking oil to a heated wok. When hot, add the ginger slices and stir fry until fragrant. Add the sliced garlic, and stir fry until slightly brown. 2. Add the pea sprouts and stir fry well, adding …
From dimsumcentral.com
From dimsumcentral.com
See details
BEST SAUTEED PEAS - SLENDER KITCHEN
Web Heat the butter over medium-high heat. 2. Add the shallots and cook for 3-4 minutes until beginning to soften. Add the garlic and cook one minute until fragrant. 3. Add the peas and give everything a good stir. Cook for 4-6 …
From slenderkitchen.com
From slenderkitchen.com
See details
PEA SPROUTS - GREEN | SPROUTPEOPLE
Web peas come in a wide range of colors. pea sprouts lend themselves to many sprout recipes. pea sprouts, pea sprouts, pea sprouts, sprouting peas, sprouts, sprouts, sprouts. The basic Pea. Green Peas for sprouting …
From sproutpeople.org
From sproutpeople.org
See details
SAUTEED PEA SPROUTS - EAT WITH EMILY
Web Dec 23, 2016 Instructions. Wash the pea sprouts. In a saute pan add the cooking oil and turn the heat on to Medium-High. Once the oil is warmed up add the minced garlic to the …
From eatwithemily.com
From eatwithemily.com
See details
STIR-FRIED PEA SHOOTS WITH GARLIC (蒜蓉炒豆苗)
From omnivorescookbook.com
Estimated Reading Time 8 mins
See details
STIR-FRIED PEA SHOOTS RECIPE | BON APPéTIT
Web Apr 22, 2014 Heat oil in a large wok or skillet over medium-high heat. Add chiles and garlic and cook, tossing, until chiles are darkened in color and garlic is barely golden, about 30 …
From bonappetit.com
From bonappetit.com
See details
SAUTéED BRUSSELS SPROUTS | DINNER RECIPES | GOODTO
Web Dec 13, 2021 Set aside in a bowl of ice water, in the fridge, until ready to serve. Put the butter in a sauté pan with the onion and garlic and cook until very soft (around 10 mins). …
From goodto.com
From goodto.com
See details
15-MINUTE SAUTEED SHREDDED BRUSSELS SPROUTS - FORK IN THE KITCHEN
Web Nov 22, 2021 You can also use a hand-held mandoline. 1 pound fresh Brussels sprouts. In a large skillet, heat olive oil over medium-high heat. Add the shredded sprouts and …
From forkinthekitchen.com
From forkinthekitchen.com
See details
SNAP PEA AND BRUSSELS SPROUT SAUTE - FOOD NETWORK CANADA
Web Feb 4, 2022 Return pot to heat. Bring water back to the boil and add the snap peas. Cook peas for 3 minutes and strain, add peas to bowl with sprouts. Step 2. Heat butter in a …
From foodnetwork.ca
From foodnetwork.ca
See details
SAUTEED BEAN SPROUTS RECIPE – MELANIE COOKS
Web Dec 19, 2021 To make this easy bean sprouts recipe, first wash them in a collander under cold running water. Next, put your oil in a large non-stick frying pan, then add the washed …
From melaniecooks.com
From melaniecooks.com
See details
STIR-FRIED SNOW PEA LEAVES WITH GARLIC - THE WOKS OF LIFE
Web Jun 11, 2013 1 pound snow pea leaves (450g) 3 tablespoons vegetable oil 3-5 cloves garlic (finely chopped, depending on how much you like) 1/2 teaspoon salt (or to taste) …
From thewoksoflife.com
From thewoksoflife.com
See details
STIR-FRIED PEA SHOOTS WITH GARLIC - EATINGWELL
Web Nov 30, 2022 1 pound pea shoots or sprouts ¼ cup Shaoxing rice wine (see Tip) ¾ teaspoon salt ¼ teaspoon ground white pepper Directions Step 1 Heat canola and …
From eatingwell.com
From eatingwell.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love