Sauteed Parmesan Zucchini Yellow Squash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTéED YELLOW SQUASH AND ZUCCHINI



Sautéed Yellow Squash and Zucchini image

Provided by Kardea Brown

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 1/2 tablespoons olive oil
1 tablespoon unsalted butter
1 yellow onion, thinly sliced into half moons
2 cloves garlic, minced
2 medium zucchini, sliced into 1/4-inch-thick rounds
2 medium yellow squash, sliced into 1/4-inch-thick rounds
1 teaspoon Italian seasoning
Kosher salt
Freshly ground black pepper

Steps:

  • Heat the oil and butter in a large skillet over medium heat. Add the onions and cook, stirring occasionally, until just softened, about 5 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Add the zucchini, squash, Italian seasoning and a generous pinch of salt. Cook, stirring occasionally, until the zucchini and squash are tender and beginning to brown in some spots, about 10 minutes. Season with salt and pepper. Serve warm.

SAUTEED ZUCCHINI AND YELLOW SQUASH



Sauteed Zucchini and Yellow Squash image

Sautéed zucchini and yellow squash with garlic and Parmesan cheese is one of the absolute easiest ways ever to enjoy your abundant crop of summer squash! These are two of my favorite veggies, and they are absolutely delicious when pan-fried with garlic and then tossed in Parmesan! Your entire family will enjoy this healthy, easy side dish.

Provided by Angela

Categories     Dinner Recipes     Side Dish     vegetable side dish

Time 10m

Number Of Ingredients 7

1 Tbsp olive oil ((extra virgin))
1 Tbsp garlic ((minced))
3 zucchini ((small to medium - washed, trimmed, and thin sliced))
3 yellow squash ((small to medium - washed, trimmed, and thin sliced))
each, salt & pepper ((to taste))
1/4 cup Parmesan cheese ((grated, more to taste))
1/4 lemon ((optional))

Steps:

  • Heat a large skillet or frying pan and olive oil over medium high heat. Add garlic, zucchini, and yellow squash.
  • Season with salt and pepper, toss to combine. Continue to cook over medium high heat, stirring frequently, until the zucchini and squash reach your desired level of tenderness.
  • Once done, remove the zucchini and squash from heat and squeeze the lemon juice over. Sprinkle Parmesan cheese, then stir until well coated.
  • Serve immediately.

Nutrition Facts : Calories 73 kcal, Carbohydrate 7 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 77 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

SAUTEED PARMESAN ZUCCHINI & YELLOW SQUASH



Sauteed Parmesan Zucchini & Yellow Squash image

A fabulous way to cook fresh summer squash. Onions and garlic provide so much flavor. They almost give this easy side a sweetness. Parmesan cheese on top adds a touch of savoriness to the dish. The zucchini and summer squash is nice and tender. This will for sure become a favorite with your family.

Provided by Lynelle Caldwell

Categories     Vegetables

Time 15m

Number Of Ingredients 7

2 Tbsp olive oil, extra virgin
2-3 clove garlic, minced
1 white onion
3 small zucchini
3 small yellow squash
1/4 c grated Parmesan cheese
salt & pepper, to taste

Steps:

  • 1. Heat olive oil in 10" sauté pan. Add garlic and cook for a couple of seconds.
  • 2. Add onions and cook a couple of seconds.
  • 3. Add zucchini and yellow squash.
  • 4. Stir and cook until onions are soft and squash is browned.
  • 5. Take off the heat and toss in Parmesan cheese. Sprinkle with salt and pepper.
  • 6. A great side for grilled chicken.

ZUCCHINI WITH PARMESAN



Zucchini with Parmesan image

Provided by Ina Garten

Categories     main-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 6

8 medium zucchini
Good olive oil
2 large yellow onions cut in half and sliced 1/2 inch thick
Kosher salt
Freshly ground black pepper
1/2 cup freshly grated Parmesan cheese

Steps:

  • Remove the ends of the zucchini and, if they are large, cut in half lengthwise. Slice the zucchini diagonally in 1/2-inch slices. Heat 2 tablespoons of olive oil in a large (12-inch) saute pan and add the onions. Cook for 10 minutes on medium-low heat, until they start to brown. Add half the zucchini, 1 teaspoon salt, and 1/4 teaspoon pepper to the pan and cook, tossing occasionally, for 10 to 15 minutes, until just cooked through. Sprinkle with Parmesan and cook for 30 seconds more. Remove to a serving platter and repeat with the rest of the zucchini. Serve immediately.
  • Note: If you cook too much zucchini in one pan, you end up steaming rather than sauteing it. I prefer to cook it in 2 batches.

SAUTEED SUMMER SQUASH WITH PARMESAN



Sauteed Summer Squash with Parmesan image

A simple yet delicious recipe to use with fresh grown garden squash! I have been growing my own squash and making this side dish for years.

Provided by KGora

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 20m

Yield 4

Number Of Ingredients 6

2 medium yellow summer squash
1 small onion
1 tablespoon butter
½ tablespoon canola oil
salt and ground black pepper to taste
4 tablespoons shredded Parmesan cheese, divided, or to taste

Steps:

  • Slice squash and onion to 3/16-inch thickness using a mandolin.
  • Melt butter and canola oil over medium heat in a large skillet. Add squash and onion to the hot pan and season with salt and pepper. Saute until vegetables begin to soften, about 10 minutes. Sprinkle with 3 tablespoons Parmesan cheese, reduce heat to low, and continue cooking for 5 minutes.
  • Remove skillet from heat and sprinkle with additional tablespoon Parmesan cheese prior to serving.

Nutrition Facts : Calories 87.3 calories, Carbohydrate 5.8 g, Cholesterol 11.2 mg, Fat 6.2 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 2.9 g, Sodium 146.7 mg, Sugar 0.7 g

BAKED ZUCCHINI PARMESAN



Baked Zucchini Parmesan image

Provided by Katie Clark

Categories     Vegetables

Time 25m

Number Of Ingredients 5

2 medium zucchini (or 1 large zucchini, or four small zucchini)
1/4 cup olive oil
1/4 cup grated parmesan cheese + 2 tbsp
salt
pepper

Steps:

  • Preheat oven to 400 degrees
  • Slice zucchini slices (about 1/2″ thick)
  • Place zucchini in a large bowl and drizzle with olive oil
  • Shake to coat zucchini with olive oil
  • Add parmesan cheese, salt and pepper.
  • Shake to coat.
  • Place in a single layer on a large rimmed baking sheet lined with aluminum foil or a silicone baking mat.
  • Sprinkle with an additional 2 tablespoons of parmesan cheese
  • Bake in preheated oven for 10-15 minutes, finish on a low broil for another couple of minutes.

Nutrition Facts : Calories 98 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 10 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 129 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

More about "sauteed parmesan zucchini yellow squash recipes"

PARMESAN CRUSTED ZUCCHINI AND YELLOW SQUASH - THE FOOD …
parmesan-crusted-zucchini-and-yellow-squash-the-food image
Web Oct 12, 2022 Zucchini Yellow squash Olive oil Salt and pepper Parmesan cheese How to make Parmesan Squash and Zucchini Line …
From thefoodcharlatan.com
4.7/5 (6)
Total Time 16 mins
Category Side Dish
Calories 108 per serving
  • Preheat your oven to 400 degrees F. Line a large rimmed baking sheet with foil for easy cleanup. (You can skip the foil if you want)Slice the zucchini and yellow squash into 1/8 inch rounds.
  • You can half the rounds if you are a small-bite person, totally up to you.Add the sliced squash to a large bowl, and add olive oil, salt, and pepper.
  • Do your best to make sure the squash are in a single layer.Sprinkle the pan evenly with shredded cheese.Roast at 400 for 9-10 minutes until tender.Turn on your broiler and move the pan up to the very top rack.
See details


EASY SAUTEED ZUCCHINI RECIPE – WELLPLATED.COM
easy-sauteed-zucchini-recipe-wellplatedcom image
Web Mar 5, 2020 4 medium zucchini or yellow summer squash, or a mix (about 2 pounds), ends trimmed and cut into 1/2-inch-thick rounds 1/2 …
From wellplated.com
4.9/5 (80)
Calories 94 per serving
Category Side Dish
  • Heat the olive oil and 1 tablespoon butter in a large nonstick skillet over medium-low heat. Cook gently until the onions begin to brown, about 10 to 11 minutes. Add the zucchini, salt, pepper, thyme, and remaining Less Sodium Butter with Canola Oil.
  • Increase heat to medium. Continue to cook, stirring occasionally, until the zucchini is just cooked through and beginning to brown, about 10 to 15 minutes. Sprinkle with Parmesan. Enjoy immediately
See details


SIMPLE SAUTEED ZUCCHINI AND YELLOW SQUASH - FEEDING …
simple-sauteed-zucchini-and-yellow-squash-feeding image
Web Sep 18, 2019 In a large skillet over medium heat, pour in the olive oil and heat until shimmering. Add in the onion and saute, stirring frequently, until softened (2-3 minutes) Add in the sliced zucchini and yellow squash …
From feedingyourfam.com
See details


SUMMER SQUASH SAUTé RECIPE (VEGAN & OIL-FREE)
summer-squash-saut-recipe-vegan-oil-free image
Web Jan 23, 2023 Preheat a large nonstick skillet over medium to medium-high heat. Once the pan is ready add the squash and zucchini and cook for 2-3 minutes. Stir occasionally and add 1-2 tablespoon of water at a time if …
From shaneandsimple.com
See details


SIMPLE SAUTéED ZUCCHINI AND YELLOW SQUASH - EVOLVING …
simple-sauted-zucchini-and-yellow-squash-evolving image
Web Jul 21, 2021 How to Cook Zucchini and Yellow Squash The basic steps for making sautéed zucchini and squash are simple to follow: Cut the zucchini. Remove the blossom and stem ends, then slice the vegetable …
From evolvingtable.com
See details


SAUTEED ZUCCHINI RECIPE (EASY, 10 MIN!) - WHOLESOME …
sauteed-zucchini-recipe-easy-10-min-wholesome image
Web Jun 22, 2022 Cheese – Try dredging the zucchini in grated parmesan cheese, or simply sprinkle on your favorite shredded cheese at the end. Onion – Cook sliced or diced onions in olive oil, in the same pan, before …
From wholesomeyum.com
See details


SAUTéED ZUCCHINI WITH PARMESAN - THE RECIPE CRITIC
Web Jul 11, 2022 Instructions. In a large skillet, add the olive oil over medium heat. Add garlic and cook until fragrant, 30 seconds. Add sliced zucchini, Italian seasoning, salt, and …
From therecipecritic.com
5/5 (1)
Total Time 12 mins
Category Side Dish
Calories 92 per serving
See details


ROASTED GARLIC-PARMESAN ZUCCHINI, SQUASH AND TOMATOES
Web Place zucchini, squash and tomatoes in a large mixing bowl. Pour olive oil mixture over top and gently toss with hands to evenly coat. Pour onto prepared baking dish and spread …
From cookingclassy.com
See details


SAUTéED SQUASH AND ZUCCHINI RECIPE | MYRECIPES
Web Directions. Step 1. Cut 2 medium-size yellow squash and 2 medium-size zucchini into 1/4-inch-thick slices, and chop 1 small onion. Sauté vegetables in 1 tablespoon hot oil in a …
From myrecipes.com
See details


ROASTED GARLIC SAUTéED SQUASH – PALATABLE PASTIME PALATABLE …
Web 1 day ago Ingredients. 2 tablespoons butter. 1 cup sliced onion. 1 pound summer squash yellow or zucchini, chopped. 1/2 cup roasted garlic cloves. 1/4 teaspoon dried …
From palatablepastime.com
See details


SAUTéED YELLOW SQUASH RECIPE - LOVE AND LEMONS
Web First, slice the squash into 1/4-inch-thick rounds. If your squash is particularly large, cut the rounds into half-moons. Then, cook! Heat a drizzle of olive oil in a large skillet over …
From loveandlemons.com
See details


SAUTéED YELLOW SQUASH RECIPE - HOW TO COOK YELLOW SQUASH | KITCHN
Web Jul 28, 2022 Trim 2 medium yellow squash and thinly slice crosswise into 1/4-inch rounds (about 4 cups). Finely chop 2 garlic cloves. Thinly slice 1 medium scallion crosswise …
From thekitchn.com
See details


SAUTéED ZUCCHINI AND YELLOW SQUASH RECIPE - THYME FOR THE TABLE
Web Sep 13, 2022 Cut a medium-size zucchini and yellow squash into ¼ inch circles of half moons. Mince the garlic. Use a large skillet on medium heat and melt the butter and a …
From thymeforthetable.com
See details


SAUTéED ZUCCHINI AND YELLOW SQUASH WITH HERBED PARMESAN
Web Jun 1, 2022 7-8 cups fresh yellow squash and zucchini; cut into ¼-inch pieces 2 garlic cloves, diced ½ teaspoon salt + additional salt to taste freshly cracked pepper 1 …
From maesmenu.com
See details


Related Search