QUICK SAUTEED PEPPERS AND ONIONS
Sauteed peppers and onions are colorful and full of sweet caramelized flavor! Eat them as a healthy side dish or throw them on sandwiches or tacos.
Provided by Sonja Overhiser
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Thinly slice the peppers. Thinly slice the onions. Toss them in a bowl with 1 tablespoon olive oil, oregano, salt and pepper.
- In large skillet, heat the remaining 1 tablespoon olive oil over medium high heat. Cook the peppers until tender and lightly charred, about 10 to 12 minutes for crisp tender or about 15 minutes for tender, stirring occasionally. Taste and add additional salt to taste. Serve immediately.
Nutrition Facts : Calories 117 calories, Sugar 7 g, Sodium 6.7 mg, Fat 7.4 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 11.9 g, Fiber 3.3 g, Protein 1.7 g, Cholesterol 0 mg
SAUTéED PEPPERS AND ONIONS
These Sautéed Peppers and onions have a sweet caramelized outside and a tender flavorful inside. They cook to perfection in just minutes in a hot skillet.
Provided by Kimber
Categories Side Dish
Time 11m
Number Of Ingredients 5
Steps:
- Cut the onion in 1/4 in strips. Remove the seeds and ribs from the bell pepper and cut into 1/2 in strips.
- Heat oil in a large skillet over medium high to high heat. Once the oil is hot, carefully add the peppers and onions and season with salt. Allow to cook on the first side for 2-4 minutes without stirring to get a little char on the edges. Then stir and cook an additional 3-4 minutes stirring about every 1 minute.
- Cook until the onions just start to turn translucent and the peppers are still slightly firm. If at any point, the peppers and onions start to get too brown, turn the heat to low and continue to cook to the desired consistency.
Nutrition Facts : Calories 48 kcal, Carbohydrate 6 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 200 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
SAUTEED BELL PEPPERS AND ONION WITH OLIVES AND MEYER LEMON
A beautifully-colored, warm vegetable salad of sauteed peppers and onion with oil-cured olives and Meyer lemon.
Provided by DrMom
Categories Side Dish Vegetables
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Cut ends off of the lemon, then cut lemon in half. Chop half of the lemon into small pieces, peel included; squeeze other lemon half and save juice.
- Combine olives with 2 tablespoon oil, oregano, chopped lemon, and lemon juice.
- Heat remaining 1 tablespoon olive oil in a pan over medium-high heat. Saute bell peppers and onion in the hot oil until onion is limp and peppers are still a little crunchy, about 5 minutes. Mix hot mixture into lemon mixture. Add salt and pepper. Serve immediately.
Nutrition Facts : Calories 262.1 calories, Carbohydrate 13.2 g, Fat 24.3 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 2.9 g, Sodium 657.3 mg, Sugar 3.2 g
More about "sauteed onions and peppers recipes"
SAUTEED PEPPERS AND ONIONS (EASY AND FLAVORFUL)
From isabeleats.com
4.6/5 (55)Total Time 28 minsCategory SideCalories 109 per serving
- Heat a large nonstick skillet over medium-high heat. Add in olive oil, sliced bell peppers and sliced red and yellow onions.
- Stir to coat the vegetables with the olive oil and seasonings. Cook, stirring occasionally, for 15-17 minutes until the peppers and onions have softened and started to caramelize.
- Add in the red wine vinegar and minced garlic. Mix together and cook for 1 more minute. Taste and season with more salt if necessary.
SAUTéED BELL PEPPERS AND ONIONS - BITE ON THE SIDE
From biteontheside.com
SAUTEED PEPPERS AND ONIONS - NO SPOON NECESSARY
From nospoonnecessary.com
SAUTEED ONIONS AND PEPPERS - FOOD NETWORK
From foodnetwork.co.uk
PEPERONATA (SAUTéED PEPPERS AND ONIONS} - SIMPLY RECIPES
From simplyrecipes.com
QUICK SAUTEED PEPPERS AND ONIONS - VEGETABLE RECIPES
From vegetablerecipes.com
5/5 (1)Total Time 15 minsCategory Side DishCalories 66 per serving
CAN YOU FREEZE SAUTEED PEPPERS? EXPLAINED BY FAQ BLOG
From koiud.motoretta.ca
SAUTEED ONIONS AND PEPPERS - HINT OF HEALTHY
From hintofhealthy.com
SAUTéED ONIONS AND PEPPERS FOR FAJITAS, PIZZA, STEAK SIDES
From sipbitego.com
40 MINUTE GNOCCHI WITH PEPPERS RECIPE | INVENT YOUR RECIPE
From inventyourrecipe.com
SAUTéED PEPPERS AND ONIONS | GREEDY GOURMET
From greedygourmet.com
HOW TO SAUTE PEPPERS AND ONIONS - SUNDAY SUPPER MOVEMENT
From sundaysuppermovement.com
NATHAN'S DOG WITH SAUTEED PEPPERS AND ONIONS, BANANA PEPPERS, …
From reddit.com
EASY SAUTEED PEPPERS AND ONIONS RECIPE - CURRY TRAIL
From currytrail.in
HOW TO MAKE THE PERFECT SAUTED ONIONS AND RED PEPPERS
From themamareport.com
TOP 46 SAUTEED COLLARD GREENS RECIPES - ISTIMEWA.DIXIESEWING.COM
From istimewa.dixiesewing.com
CARAMELIZED ONIONS AND BELL PEPPERS - ONCE UPON A CHEF
From onceuponachef.com
SAUTEED PEPPERS AND ONIONS (PEPERONATA RECIPE) - EASY RECIPES
From recipegoulash.cc
SAUTEED ONIONS AND PEPPERS – RECIPES NETWORK
From recipenet.org
SAUTEED POTATOES, ONIONS AND PEPPERS - RECIPE - COOKS.COM
From cooks.com
SAUTEED PEPPERS AND ONIONS (PEPERONATA RECIPE) - THE DINNER BITE
From thedinnerbite.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love