SAUTEED GREEN BEANS WITH ONIONS
Warm green beans sauteed with onions, cayenne pepper, and extra virgin olive oil until they are tender and crispy makes a healthy and flavorful side dish that will compliment any meat or poultry.
Provided by 2 sisters recipes
Time 20m
Number Of Ingredients 5
Steps:
- Heat olive oil in a large non-stick skillet and on moderate heat. Add the onions and sauté, stirring often, until they are golden, and caramelized about 5 to 8 minutes.
- Add string beans (while still wet).
- Add cayenne pepper. Cover the pan and lower the heat to simmer. This will also steam the beans while simmering.
- Cook for 10 to 12 minutes, stirring occasionally.
- Add salt, fresh cracked pepper, and garlic powder to taste.
- Taste the beans for tenderness, then remove and transfer to a bowl. Serve.
- Serves 4
SAUTéED GREEN BEANS & ONIONS
Sautéed onions, garlic powder and red pepper add plenty of flavor to canned green beans to make an easy and economical side for your Thanksgiving table or any other dinner.
Provided by Andrea Mathis, M.A., RDN, LD
Categories Thanksgiving Vegetable Side Dish Recipes
Time 20m
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet over medium heat. Add onions and cook, stirring, until translucent and softened, about 5 minutes. Add green beans, garlic powder, crushed red pepper and salt; cook, stirring, until hot and flavors have melded, about 5 minutes.
Nutrition Facts : Calories 103 calories, Carbohydrate 9 g, Fat 7 g, Fiber 3 g, Protein 2 g, SaturatedFat 1 g, Sodium 416 mg, Sugar 3 g
GREEN BEANS WITH ONION
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- To a medium pan over medium heat add extra-virgin olive oil and butter and onion. Saute onion 3 minutes, add broth and bring to a boil. Add beans, season with salt and cover pan and simmer 8 minutes, until tender.
SAUTEED GREEN BEANS WITH ONION
Sauteed green beans with onion - one of my favorite fresh green bean recipes. Also good with bacon or slivered almonds.
Provided by dmcconnell
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Fill a stockpot with water and bring to a boil over high heat. Add green beans and 1 pinch salt; boil until tender, 5 to 10 minutes. Drain beans in a colander and rinse with cold water. Blot dry using paper towels.
- Heat olive oil in a skillet over medium heat. Cook and stir onion and shallot in the hot oil until tender and translucent, 5 to 7 minutes. Add green beans, garlic salt, soy sauce, salt, and pepper. Cook and stir for 5 to 7 minutes more. Serve immediately.
Nutrition Facts : Calories 177.4 calories, Carbohydrate 12.9 g, Fat 13.7 g, Fiber 4.4 g, Protein 2.7 g, SaturatedFat 1.9 g, Sodium 350.8 mg, Sugar 3.2 g
GREEN BEANS WITH SAUTEED ONIONS AND CRUNCHY ZA'ATAR BREADCRUMBS RECIPE
Steps:
- Gather the ingredients.
- Trim the ends of the green beans and add to a pot of boiling water. Cook on high heat for approximately 10 minutes or until the beans are fork tender. Drain.
- While the beans are cooking, Add 2 tablespoons of the olive oil to a skillet or cast iron pan along with the peeled and sliced onions. Saute for about 10 minutes until the onions are lightly caramelized.
- When the onions are done, remove from the pan and add to the cooked and drained green beans. Add the remaining 2 tablespoons of olive oil to the pan along with the breadcrumbs and za'atar. Saute for about 2 minutes, stirring often, until lightly browned.
- Toss the green beans and onions with the breadcrumbs and season with salt and pepper to taste.
Nutrition Facts : Calories 301 kcal, Carbohydrate 35 g, Cholesterol 0 mg, Fiber 12 g, Protein 9 g, SaturatedFat 2 g, Sodium 121 mg, Fat 15 g, ServingSize 4 Servings, UnsaturatedFat 12 g
SAUTéED GREEN BEANS AND ONIONS WITH BACON
Make and share this Sautéed Green Beans and Onions With Bacon recipe from Food.com.
Provided by AZPARZYCH
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Trim green beans and cut in half.
- Cook beans in boiling water for 4 minutes or until crisp-tender.
- Rinse with cold water; drain and pat dry.
- Cook bacon in a large nonstick skillet over medium-high heat until crisp.
- Remove bacon from pan, reserving 2 tablespoons drippings in pan.
- Crumble bacon and set aside.
- Add onions to drippings, cook 3 minutes stirring occasionally.
- Add sugar and thyme, cook 3 minutes or until onions are golden brown.
- Add beans and cook for 2 minutes or until thoroughly heated.
- Add vinegar, salt and pepper; toss to coat.
- Stir in crumbled bacon just before serving.
Nutrition Facts : Calories 126.5, Fat 4, SaturatedFat 1.3, Cholesterol 5.4, Sodium 514.2, Carbohydrate 20.9, Fiber 5.1, Sugar 10.6, Protein 4.3
SAUTEED GREEN BEANS AND RED ONION
Make and share this Sauteed Green Beans and Red Onion recipe from Food.com.
Provided by Boomette
Categories Onions
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, bring 1 cup water, oil, salt, and pepper to a simmer over medium heat.
- Add the green beans and onion.
- Cover, and cook until the beans are crisp-tender, 8 to 10 minutes.
- Uncover, and continue cooking, stirring frequently, until water has evaporated, beans are tender, and onions are beginning to brown, 5 to 8 minutes more.
- Stir in vinegar and serve.
Nutrition Facts : Calories 108.5, Fat 7, SaturatedFat 1, Sodium 591.8, Carbohydrate 11, Fiber 3.6, Sugar 5.3, Protein 2.4
SAUTEED GARDEN FRESH GREEN BEANS
This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.
Provided by Cookin Ray
Categories Side Dish Vegetables Green Beans
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.
Nutrition Facts : Calories 73.6 calories, Carbohydrate 6.6 g, Fat 5.2 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 458.5 mg, Sugar 1.3 g
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