Sausage Mushroom And Tomato Stew Recipe 465 Recipes

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KALE, SAUSAGE AND MUSHROOM STEW



Kale, Sausage And Mushroom Stew image

Provided by Mark Bittman

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 tablespoon extra virgin olive oil
3/4 to 1 pound Italian sausage, sweet or hot, cut into 1-inch pieces
1 pound kale, leaves stripped from stems, stems reserved
3/4 pound trimmed and sliced mushrooms
1 tablespoon roughly chopped garlic
1 tablespoon hot paprika or dried red chili flakes, or to taste
Salt and pepper
2 cups chicken stock or water

Steps:

  • Put olive oil in large deep skillet or casserole, and turn heat to medium-high; a minute later, add sausage and cook without stirring until well browned on one side, about 5 minutes. Meanwhile, chop kale stems into 1/2-inch lengths and shred leaves.
  • Stir sausage and let it brown a bit more. Remove it with a slotted spoon (don't worry if it isn't cooked through). Cook mushrooms in remaining fat, stirring occasionally, until lightly browned, about 10 minutes. Remove with a slotted spoon and keep warm.
  • Add kale stems and cook, stirring frequently, until they begin to brown, in 3 or 4 minutes. Turn heat to medium and add garlic, paprika or chili flakes, kale leaves, salt and pepper; stir and cook about 1 minute. Return sausage to pan and add stock or water. Raise heat to high and cook about 5 minutes, stirring occasionally and scraping bottom of pan with wooden spoon. Add salt and pepper to taste, ladle stew into bowls and top with reserved mushrooms.

Nutrition Facts : @context http, Calories 501, UnsaturatedFat 23 grams, Carbohydrate 20 grams, Fat 38 grams, Fiber 6 grams, Protein 25 grams, SaturatedFat 12 grams, Sodium 990 milligrams, Sugar 6 grams

WEIGHT WATCHERS SAUSAGE, MUSHROOM AND TOMATO STEW



Weight Watchers Sausage, Mushroom and Tomato Stew image

This is a recipe out of the Weight Watchers in 20 minutes Cookbook. It states a serving is 1-1/2 cups and is valued at 5 points.

Provided by friedenscandy

Categories     Poultry

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 (6 ounce) package chicken sausage, Italian style fully cooked and sliced
1 (10 ounce) package white mushrooms, sliced
1 zucchini, halved lengthwise and sliced
1 (15 1/2 ounce) can red kidney beans, drained and rinsed
1 (14 1/2 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1/4 cup water
1 teaspoon garlic and herb seasoning
2 cups Baby Spinach, lightly packed

Steps:

  • Spray a large nonstick skillet with nonstick spray and set over high heat. Add the sausages, mushrooms, and zucchini; cook, stirring, until lightly browned, about 5 minutes.
  • Stir in all the remaining ingredients except the spinach and bring to a boil. Reduce the heat and simmer about 2 minutes. Add the spinach, stirring gently until it wilts, about 1 minute longer.

Nutrition Facts : Calories 291, Fat 7.4, SaturatedFat 2.2, Cholesterol 51, Sodium 766.3, Carbohydrate 39.9, Fiber 11.8, Sugar 9, Protein 20.2

SAUSAGE, MUSHROOM, AND TOMATO STEW RECIPE - (4.6/5)



Sausage, Mushroom, and Tomato Stew Recipe - (4.6/5) image

Provided by mistynoelle13

Number Of Ingredients 9

6 oz fully cooked sausage
1 package of sliced white mushrooms
1 zucchini, halved and sliced
1 (15 1/2oz) can red kidney beans, rinsed and drained
1 (14 1/2oz) can diced tomatoes
1 (8oz) can tomate sauce
1/4 cup of water
1 tsp garlic and herb seasoning
2 cups baby spinach

Steps:

  • 1. Spray a large nonstick skillet with nonstick spray and wet over high heat. Add the sausages, mushrooms, and zucchini; cook, stirring until lightly browned, about 5 minutes. 2. Stir in all the remaining ingredients except the spinach and bring to a boil. Reduce the heat and simmer about 2 ninutes. Add the spinach, stirring gently until it wilts, about 1 minutes. Server over barley.

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