Sausage Goulash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICKIE SAUSAGE GOULASH



Quickie sausage goulash image

Rustle up a quick low-fat sausage meal - a perfect midweek family-filler

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Supper

Time 50m

Number Of Ingredients 10

2 tbsp olive oil
454g packet low-fat sausages , cut into big chunks
2 onions , roughly chopped
400g can chopped tomato
1 tbsp tomato purée
1 tbsp bouillon powder (powdered stock)
1 tbsp paprika
good pinch of sugar
4 medium floury potatoes , cut into large chunks
2 big handfuls shredded spring greens

Steps:

  • Heat 1 tablespoon of the oil in a large saucepan and fry the sausage chunks until evenly browned. Remove from the pan and set aside.
  • Mix the remaining oil with the onions in the pan and cook over a high heat, stirring occasionally, for 5 minutes or until the onions are golden brown. Pour in the tomatoes, stirring in the bits from the bottom of the pan, then add the tomato purée. Fill the can up with water twice and pour the water into the pan. Sprinkle in the bouillon powder, paprika and sugar and plenty of salt and pepper. Stir well and bring to the boil.
  • Tip the potatoes into the pan, cover and simmer for 10 minutes, stirring occasionally.
  • Drop in the shredded greens and sausages and gently heat for 5 minutes or until the greens are tender. Taste for seasoning before serving.

Nutrition Facts : Calories 417 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 1 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 4.34 milligram of sodium

SAUSAGE GOULASH



Sausage Goulash image

Make and share this Sausage Goulash recipe from Food.com.

Provided by hectorthebat

Categories     Pork

Time 41m

Yield 2 serving(s)

Number Of Ingredients 11

8 ounces sausages
2 tablespoons oil
1 onion
2 teaspoons paprika
2 teaspoons flour
400 g tomatoes
1/2 pint stock
1 pinch thyme
salt
pepper
1 pepper

Steps:

  • Grill sausages until brown.
  • Heat oil in frying pan and fry onion until transparent. Add the paprika and flour and stir inches Cook for about 1 minute. Add the tomatoes, stoc, thyme, and season to taste with salt and pepper. Cut sausages to lengths of about 1 inch, add to mixture in frying pan, and cook for 15 minutes before adding green pepper. Cook for further 15 minutes. Serve with potatoes or rice and seasonal vegetables.

Nutrition Facts : Calories 539, Fat 44.5, SaturatedFat 11.9, Cholesterol 81.7, Sodium 735, Carbohydrate 16.2, Fiber 4.2, Sugar 7.8, Protein 20.1

More about "sausage goulash recipes"

ITALIAN SAUSAGE GOULASH | READY SET EAT
italian-sausage-goulash-ready-set-eat image
2011-04-05 1 pound Italian pork sausage. 1 cup frozen chopped vegetable blend for seasoning (onion, celery, bell pepper) 1 cup sliced fresh button …
From readyseteat.com
Cuisine Italian
Total Time 35 mins
Category Main Dish, Pasta
Calories 310 per serving
  • Heat large skillet over medium-high heat. Add sausage, frozen vegetable blend and mushrooms. Cook 5 minutes or until sausage is crumbled and vegetables are tender, stirring occasionally. Remove from skillet, drain and set aside.
  • Place tomatoes, water and macaroni in skillet; bring to a boil. Reduce heat to medium; cook uncovered 10 to 12 minutes or until macaroni is tender.
  • Add garlic salt and return meat mixture to skillet. Toss to combine. Sprinkle with cheese, if desired.
See details


10 BEST SAUSAGE GOULASH RECIPES | YUMMLY
10-best-sausage-goulash-recipes-yummly image
2022-11-08 Hungarian sweet paprika, olive oil, whole peeled tomatoes, onion and 8 more. Viennese Potato Goulash – leftover dishes we love! Vienna Sunday Kitchen. pepper, large potatoes, vegetable soup, paprika powder, sour cream …
From yummly.com
See details


EASY SAUSAGE GOULASH - COOKING AND CUSSING
easy-sausage-goulash-cooking-and-cussing image
2020-04-12 Preheat the oven to 400 degrees. Bring a large pot of water to a boil. Add 2 Tb of salt to the water before adding pasta. Cook the macaroni to package instructions. Once cooked, add to a large mixing bowl. While the …
From cookingandcussing.com
See details


SAUSAGE GOULASH | KELLY NEIL
sausage-goulash-kelly-neil image
2021-01-08 Preheat the oven to 350ºF (180ºC) and have an 8×12-inch (20×30-cm) or 9×13-inch (23×33-cm) baking dish ready. Pour or spoon the sausage-macaroni mixture into the prepared baking dish. Sprinkle the mozzarella and …
From kellyneil.com
See details


SAUSAGE AND CHORIZO GOULASH RECIPE - BBC FOOD
sausage-and-chorizo-goulash-recipe-bbc-food image
Method. Preheat the oven to 150C/300F/Gas 2. Heat the oil and butter in a large ovenproof frying pan and fry the beef sausages and chorizo for 5-7 minutes, or until browned all over.
From bbc.co.uk
See details


SAUSAGE GOULASH RECIPES | SPARKRECIPES
sausage-goulash-recipes-sparkrecipes image
Italian Turkey Sausage Goulash Delicious, filling and low cal. Italian Turkey Sausage with peppers onions and marinara over rice CALORIES: 390.5 | FAT: 11.5 g | PROTEIN: 25.6 g | CARBS: 46.6 g | FIBER: 2.5 g
From recipes.sparkpeople.com
See details


SAUSAGE GOULASH RECIPE | EAT SMARTER USA
2018-11-18 Cut the sausage into 4 cm (approximately 1 1/2 inch) long pieces. Heat the oil in a pan, fry the sausages until browned, remove and set aside. Add onions to the same pan, stir in …
From eatsmarter.com
3/5 (1)
Total Time 25 mins
Servings 4
See details


SAUSAGE GOULASH RECIPES | RECIPELAND
about 12 hours ago. 5.99 k Very tasty. Just enough sauce to carry the creole flavors and meld the different types of protein together. Went a bit overboard by making our own Chorizo and …
From recipeland.com
See details


THIS QUICK SAUSAGE GOULASH WILL BRING A SMILE TO THE FACES OF THE …
3 hours ago This quick sausage goulash will bring a smile to the faces of the whole family. Created: 12/06/2022, 10:00 am. By: Eva Lipka. Guaranteed to please the whole family: the …
From newsrnd.com
See details


GOULASH WITH SMOKED SAUSAGE AND POTATOES - WHATSINTHEPAN
2020-01-26 Remove the sausage from the pan and set aside. To the same pan add in the butter, and allow it to melt; add in the onions, and caramelize those in the butter and sausage …
From whatsinthepan.com
See details


CZECH SAUSAGE GOULASH RECIPE – BUřTGULáš - COOK LIKE CZECHS
2021-04-24 STEP 5: Add cubed potatoes, garlic, sweet paprika, and sauté for 1 minute. STEP 6: Pour in the broth so that the potatoes and sausages are just submerged, but not more. …
From cooklikeczechs.com
See details


SAUSAGE GOULASH FOR THE WHOLE FAMILY - KUCNEWS.COM
2022-12-06 Home pagelifeSimply TastyCreated: 06.12.2022, 10:00 a.mVon: Eva LipkaSplitGuaranteed to please the whole family: the recipe for sausage goulash with
From kucnews.com
See details


SAUSAGE GOULASH RECIPE | CARL'S HOME AND RECIPES
Step 3. Halve the sausages lengthways and cut into slices approx. 3 mm. Dice the pork belly. Fry both in a pan in a little oil. Deglaze with the infused ingredients.
From carlshomeblog.com
See details


SAUSAGE GOULASH - WüRSTCHEN GULASCH ⋆ MY GERMAN …
2020-10-17 Heat the pan with the oil. First fry the sausage slices from both sides. Then remove them from the pan. Then fry the onions and bell peppers until soft. Add the sausages back to …
From mygerman.recipes
See details


SAUSAGE GOULASH RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
In a 7- or 8-qt. slow cooker, combine sausage, sweet peppers, onion, stock, garlic, oregano, salt and pepper. Cook, covered, on low until vegetables are tender, 5-6 hours. Add tomatoes; cook …
From stevehacks.com
See details


EASY SAUSAGE GOULASH (WüRSTCHENGULASCH) - MY DINNER
2022-01-19 Pour in the tomatoes, stir and then add in the vegetable stock (affiliate link).Leave to boil on a medium to low heat for 20 minutes. Season with the salt and pepper and sugar and …
From mydinner.co.uk
See details


GOULASH WITH SAUSAGE RECIPES ALL YOU NEED IS FOOD
Heat the oil and butter in a large ovenproof frying pan and fry the beef sausages and chorizo for 5-7 minutes, or until browned all over. Remove the sausages from the pan using a slotted …
From stevehacks.com
See details


GOULASH RECIPES | BBC GOOD FOOD
Goulash recipes. 10 Recipes. Magazine subscription – your first 5 issues for only £5! ... Quickie sausage goulash. A star rating of 3.6 out of 5. 26 ratings. Rustle up a quick low-fat sausage …
From bbcgoodfood.com
See details


10 BEST SAUSAGE GOULASH RECIPES | YUMMLY
2022-11-18 Sweet Potato, Caramelized Onion, Sausage Goulash MamaGourmand. paprika, salt, flat leaf parsley, olive oil, smoked turkey sausage and 6 more. Sausage and Broccoli …
From yummly.co.uk
See details


Related Search