ITALIAN SAUSAGE SOUP WITH BEANS AND SPINACH
Italian sausage soup with white beans and spinach comes together quickly and satisfies so many cravings. It's packed with nutrients but also feels just a touch indulgent. Here's how to make it.
Provided by Carolyn Gratzer Cope
Categories Soups
Time 50m
Number Of Ingredients 15
Steps:
- Remove sausage from casings (if any) and crumble it into a very large pot. (I use a 9-quart Dutch oven.)
- Cook, stirring occasionally, until sausage is browned and cooked through.
- Remove sausage to a paper towel-lined plate and spoon out and discard all but about one tablespoon of fat from the pot.
- Lower heat to medium. Add onion, carrots and celery, along with the salt, and stir to coat with fat. Cook for about 10 minutes, stirring occasionally, until carrots are fairly tender and veggies are lightly browned in spots.
- Add garlic and cook, stirring, one minute more.
- Stir in tomatoes and their juices, scraping up any browned bits from the bottom of the pot.
- Pour in stock.
- Bring to a boil over high heat, then reduce heat to simmer for ten minutes.
- Meanwhile, cook pasta shells to al dente in a separate pot of well-salted water. Drain and toss with the olive oil.
- Back in the big soup pot, add beans, reserved sausage, and spinach.
- Simmer until spinach is wilted.
- Off the heat, stir in parsley and black pepper.
- Ladle soup into bowls, stirring some pasta shells into each. Serve with cheese to pass at the table.
Nutrition Facts : Calories 392 calories, Carbohydrate 61.5 grams carbohydrates, Fat 11.5 grams fat, Fiber 8.4 grams fiber, Protein 13.6 grams protein
WHITE BEAN AND SAUSAGE SOUP
Provided by Ree Drummond : Food Network
Time 45m
Yield 12 servings
Number Of Ingredients 15
Steps:
- Heat the olive oil in an 8-quart Dutch oven over medium-high heat. Brown the sausage, breaking it into bite-size chunks as it cooks, 8 to 10 minutes. Remove with a slotted spoon to a paper towel-lined plate to allow excess oil to drain off.
- Add the peppers, oregano, rosemary, garlic and onions to the pot. Season with a pinch of salt and pepper and cook until the onions are tender, about 5 minutes. Pour in the chicken broth, beans and tomatoes. Return the sausage to the pot and bring to a boil. Reduce to a low simmer and cook, uncovered, for 20 minutes.
- Stir in the kale, heavy cream and apple cider vinegar. Taste and adjust the seasoning as needed. Serve with grated Parmesan cheese if desired.
- To freeze, transfer the soup to containers with airtight lids, leaving space at the top as it will expand as it freezes. Allow the soup to cool completely before placing the lids on and freezing. Reheat until hot before serving and garnish with Parmesan cheese if desired.
WHITE BEAN, SPINACH AND SAUSAGE SOUP
Easy,colorful, filling soup that cooks fast for those busy nights when a homecook meal seems too far away. Great with a loaf of rustic bread.
Provided by LiisaN
Categories Spinach
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in dutch oven over medium heat.
- Add sausage, onions, and garlic.
- Cook until sausage is browned.
- Add spinach and cook 2 minutes longer.
- Add broth, picante sauce, and beans.
- Heat to boil to bring flavors together.
Nutrition Facts : Calories 359.6, Fat 14.9, SaturatedFat 4.3, Cholesterol 23.1, Sodium 1309.5, Carbohydrate 37, Fiber 9.2, Sugar 4.1, Protein 21.4
WHITE BEAN, SAUSAGE AND SPINACH SOUP
Found in an AllYou magazine. Feel free to substitute smoked sausage for the turkey kielbasa. Nice light soup to use as an appetizer or main dish. Servings presented here are for main dish size bowls. Serve with a crusty bread and it will warm you right up.
Provided by HokiesMom
Categories Clear Soup
Time 40m
Yield 6 , 6 serving(s)
Number Of Ingredients 9
Steps:
- In a soup pot, warm olive oil over medium heat. Add sausage and cook, stirring until browned all over, about 5 minutes. Transfer to a paper towel lined plate to drain. Discard all but 1 tbs of fat from pot.
- Add onion and garlic to pan and cook stirring often, until soft, about 3 minutes.
- Return sausage to pot and add chicken broth, 3 cups water and beans. Bring to a boil, reduce heat to low and simmer 15 minutes.
- Stir in spinach until wilted, 1 to 2 minutes.
- Season with salt (if you desire0 A ndpep per) and pepper.
Nutrition Facts : Calories 319.2, Fat 15.4, SaturatedFat 4.8, Cholesterol 45.7, Sodium 1259.9, Carbohydrate 27.3, Fiber 8.3, Sugar 3.6, Protein 19.2
WHITE BEAN FENNEL SOUP
This filling soup is a favorite with our family and is often requested for company dinners. A hint of fennel accents the flavor of this quick-to-fix bean soup, while spinach and tomatoes add color. -Donna Quinn, Round Lake Beach, Illinois
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, saute onion and fennel in oil until tender. Add the broth, beans, tomatoes, thyme, pepper and bay leaf; bring to a boil. Reduce heat; cover and simmer for 30 minutes or until fennel is tender. , Discard bay leaf. Add spinach; cook 3-4 minutes longer or until spinach is wilted.
Nutrition Facts : Calories 152 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 976mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 7g fiber), Protein 8g protein.
ITALIAN SAUSAGE AND FENNEL SOUP
Many years ago I watched chef and TV personality Mario Batali make an Italian soup that had fennel, garlic and bread as the base. I have dietary restrictions that don't allow me to eat bread, so I made my own version by omitting the bread and adding sausage for protein. It's hearty and irresistible on a cold night. It can feed a crowd or provide plenty of leftovers. If you find yourself missing the bread, serve it on the side to perfectly round out your meal. -Suzanne Clark, Fort Dodge, IA
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 12 servings (3 quarts).
Number Of Ingredients 13
Steps:
- In a 6-qt. stockpot, heat 1 tablespoon oil over medium-high heat; saute sausage until lightly browned, 2-3 minutes. Remove sausage, reserving drippings in pot., In same pot, heat remaining oil over medium heat; saute fennel, carrots and onion 8 minutes. Add garlic; cook and stir 1 minute. Add potatoes, beans, broth and water; bring to a boil. Reduce heat; simmer, covered, 10 minutes., Stir in tomatoes, salt, pepper and sausage; return to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, about 5 minutes.
Nutrition Facts : Calories 140 calories, Fat 5g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 707mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges
HERBED WHITE BEAN AND SAUSAGE STEW
Here's a meaty, cold-weather stew laden with white beans, sweet Italian sausage, rosemary, thyme, cumin and garlic. It is deeply flavored and complex, but quite easy to make. Pan-fry the sausages in a bit of olive oil, then sauté the vegetables with cumin and tomato paste in the drippings. Add plenty of water and the dried beans that, wait for it, you did not have to soak. Simmer until the house is fragrant and the windows fog up (about 2 hours).
Provided by Melissa Clark
Categories dinner, one pot, main course
Time 2h30m
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- Heat oil in a large stockpot over medium-high. Add the sausage and brown until cooked through, about 7 minutes. Using a slotted spoon, transfer to a plate lined with a paper towel.
- Add the tomato paste and cumin to the pot. Cook, stirring, until dark golden, about 2 minutes. Add the carrots, celery, onion and garlic. Cook, stirring, until the vegetables have softened, about 5 minutes. Stir in the beans, 8 cups water, salt, thyme, rosemary and bay leaf. Turn the heat up to high and bring to a boil. Then reduce heat to low and simmer gently until the beans are tender, about 2 hours, adding more water if needed to make sure the beans remain submerged.
- When beans are tender, return the sausage to the pot. Simmer for 5 minutes. Stir in the vinegar and pepper. Taste and adjust seasoning. Ladle into warm bowls and serve drizzled with more vinegar and olive oil.
Nutrition Facts : @context http, Calories 200, UnsaturatedFat 5 grams, Carbohydrate 18 grams, Fat 9 grams, Fiber 4 grams, Protein 14 grams, SaturatedFat 2 grams, Sodium 569 milligrams, Sugar 3 grams
SAUSAGE & WHITE BEAN SOUP
Instead of starting with a hambone (which you won't have unless you've just eaten a baked ham) and dried beans (which require significant soaking and simmering time), simply open cans of chicken broth and beans. Minced prosciutto instantly transforms commercial chicken broth into a ham-flavored soup base. Italian sausage reinforces the pork flavor and makes the soup substantial and satisfying. Mashing some of the canned beans thickens the soup and gives it the body of one that's been long simmered. Sauteed onions, carrots and celery add depth of flavor and ensure the soup's homemade feel.
Provided by Ben S.
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Yield 8
Number Of Ingredients 9
Steps:
- Heat oil in a large, deep saute pan or soup kettle over medium-high heat. When pan is hot, add sausages; cook, turning once or twice, until well-browned on all sides, about 5 minutes. (Sausage will not be fully cooked at this point.) Remove from pan. When cool enough to handle, cut into slices 1/4-inch thick.
- Add prosciutto, onions, carrots, celery and thyme to the empty skillet; cook, stirring often, until well browned, 8 to 10 minutes. In a small bowl, mash one can of beans with a fork into a chunky puree. Add broth, whole and mashed beans, and sausage; cover and bring to a simmer. Reduce heat to medium-low; simmer, partially covered, to blend flavors, 20 minutes. Let rest 10 minutes; serve.
Nutrition Facts : Calories 561.4 calories, Carbohydrate 40.3 g, Cholesterol 70.9 mg, Fat 33 g, Fiber 9.3 g, Protein 26.4 g, SaturatedFat 11.2 g, Sodium 785.9 mg, Sugar 2.1 g
More about "sausage and white bean soup with fennel and spinach recipes"
WHITE BEAN, FENNEL, AND ITALIAN SAUSAGE SOUP WITH …
From southernliving.com
5/5 (2)Total Time 45 mins
- Heat a large Dutch oven over medium-high. Add sausage, and cook, stirring to crumble, until no longer pink, 6 to 8 minutes. Drain, leaving 1 tablespoon of drippings with sausage in Dutch oven. Add onion, celery, fennel, garlic, salt, red pepper, and 1/2 teaspoon of the black pepper. Cook, stirring often, until vegetables have softened, about 5 minutes. Add white wine, and scrape any browned bits from the bottom of the Dutch oven. Stir in chicken stock, beans, and tomatoes; bring to a boil. Reduce heat to medium-low, and simmer 10 minutes.
- Preheat broiler with oven rack 6 inches from heat. Place baguette slices on a rimmed baking sheet, and brush 1 side of each piece with olive oil. Sprinkle evenly with cheese and remaining 1/2 teaspoon pepper. Broil until cheese is melted and beginning to brown, 1 to 2 minutes. Remove from oven.
- Ladle 1 1/2 cups soup into each of 8 bowls; sprinkle with chopped rosemary, and serve with toasts.
ITALIAN SAUSAGE FENNEL WHITE BEAN SOUP - NUTMEG NANNY
From nutmegnanny.com
4.7/5 (3)Total Time 40 minsCategory SoupCalories 468 per serving
WHITE BEANS, SAUSAGE AND GREENS STOUP RECIPE
From rachaelrayshow.com
SMOKED SAUSAGE, WHITE BEAN AND SPINACH SOUP - IOWA …
From iowagirleats.com
ITALIAN SAUSAGE WHITE BEAN SOUP • SALT & LAVENDER
From saltandlavender.com
SAUSAGE & WHITE BEAN SOUP - DELISH
From delish.com
5/5 (2)Category Dinner, Main Dish, SoupEmail [email protected]Total Time 25 mins
WHITE BEAN-SAUSAGE SOUP - EATINGWELL
From eatingwell.com
WHITE BEANS AND PORK SAUSAGE WITH PISTACHIO-LEMON CRUMBLE
From foodandwine.com
WHITE BEAN, SAGE, AND SAUSAGE SOUP RECIPE | MYRECIPES
From myrecipes.com
SLOW COOKER SAUSAGE, SPINACH AND WHITE BEAN SOUP
From damndelicious.net
WHITE BEAN SOUP WITH SAUSAGE & SPINACH | HEALTHY SOUP RECIPE
From joyfulhealthyeats.com
RECIPE: SAUSAGE, FENNEL & WHITE BEAN SOUP | STUFF.CO.NZ
From stuff.co.nz
WHITE BEAN, SAUSAGE AND SPINACH SOUP RECIPE | MYRECIPES
From myrecipes.com
HAM AND BEAN SOUP - CARLSBAD CRAVINGS
From carlsbadcravings.com
CREAMY ITALIAN WHITE BEAN SKILLET - MINIMALIST BAKER RECIPES
From minimalistbaker.com
VEGETARIAN BLACK BEAN SOUP - AUNTIE CHATTER
From auntiechatter.com
10 EASY ORZO SOUP RECIPES (COZY & DELICIOUS) - INSANELY GOOD
From insanelygoodrecipes.com
SAUSAGE, WHITE BEAN, AND SPINACH SOUP - SLENDER KITCHEN
From slenderkitchen.com
DAIRY FREE ASPARAGUS AND SPINACH SOUP - EASY SPINACH SOUP
From temeculablogs.com
SLOW-COOKER SAUSAGE AND WHITE BEAN SOUP - DELISH
From delish.com
BAKED SALMON WITH GARLIC OIL - AUNTIE CHATTER
From auntiechatter.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love