SAUCY TENDERLOIN SKILLET STEAKS
Their small size makes these flavorful skillet tenderloins from Ruby Williams of Bogalusa, Louisiana perfect for two.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a skillet, saute onion and garlic in 1 tablespoon butter and mustard until tender. Rub both sides of steaks with salt and pepper; add to skillet. Cook 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove steaks and keep warm. , Add lemon juice, Worcestershire sauce, chives and remaining butter to the skillet; cook and stir over medium heat 2 minutes. Pour over steaks. Sprinkle with parsley.
Nutrition Facts : Calories 307 calories, Fat 16g fat (7g saturated fat), Cholesterol 90mg cholesterol, Sodium 346mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 37g protein.
SAUCY SKILLET STEAKS
These juicy ribeye steaks couldn't be easier. I prefer steak, but I've also used the seasonings on chicken breasts, fish, veal and hamburgers, so use whatever meat or fish you have. -Karen Haen, Sturgeon Bay, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Heat a large nonstick skillet over medium heat. In batches, brown steaks, 1-2 minutes on each side. Remove from pan; set aside., In same skillet, heat butter over medium-high heat. Add onion; cook and stir until tender, 3-5 minutes. Add garlic; cook 1 minute longer. Stir in broth., Return steaks to pan; cook 4 minutes. Brush tops with mustard; turn and cook until steaks reach desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 3-6 minutes longer. Season with salt and pepper to taste; sprinkle with parsley.
Nutrition Facts : Calories 628 calories, Fat 48g fat (22g saturated fat), Cholesterol 165mg cholesterol, Sodium 479mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 42g protein.
SAUCY STEAK SKILLET RECIPE - (3.2/5)
Provided by Bettybug
Number Of Ingredients 14
Steps:
- Coat beef steak pieces with flour; pound into beef. Brown beef in oil in 10 " skillet; push beef to side. Cool and stir onion in oil until tender; drain. Add enough water to reserved potato liquid to measure 1 cup. Mix potato liquid, catsup, worcestershire sauce, pepper flakes, instant bouillon, salt, marjoram, and pepper. Pour on beef and oinion mix. Heat to boiling: reduce heat. Cover and simmer until beef is tender. 1 1/4 to 1 1/2 hours. Rinse frozen beans under running cold water to separate. Add potatoes and beans to skillet. Heat to boiling; reduce heat. Cover and simmer until beans are tender; 10 to 15 minutes.
SAUCY STEAK STRIPS
Tomato and chili sauces lend nice flavor to this simple stir-fry of sirloin strips and crunchy green beans. You can serve it alone, but we like it over rice or noodles. -Lacey Cook of Nedrow, New York
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, brown steak in oil over medium heat. Remove and set aside. In the same skillet, saute onions in drippings until tender. Add the tomato sauce, broth, chili sauce, sugar, salt and pepper; cook and stir for 3 minutes., Add beans and beef. Cook and stir over medium heat until meat and beans are tender and sauce is slightly thickened. Serve over rice or noodles if desired.
Nutrition Facts : Calories 230 calories, Fat 9g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 779mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges
SAUCY STEAK SKILLET
Make and share this Saucy Steak Skillet recipe from Food.com.
Provided by MizzNezz
Categories Meat
Time 1h25m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Coat steak with flour; brown in hot oil.
- Remove steak from skillet.
- To skillet, add onion and chopped green pepper; cook and stir 1 minute.
- Return steak to skillet.
- Add enough water to reserved potato liquid to measure 1 cup.
- Add catsup, worcestershire sauce, boullion, marjoram and pepper.
- Pour onto steak; heat to boiling.
- Cover and simmer for 1 hour.
- Add the potatoes and beans.
- Simmer another 15 minutes.
Nutrition Facts : Calories 912.4, Fat 40.6, SaturatedFat 12.3, Cholesterol 165.6, Sodium 578.8, Carbohydrate 79.4, Fiber 10.8, Sugar 16.2, Protein 57.2
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