Saucy Pork Chop For One Or More Recipes

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SAUCY PORK CHOPS



Saucy Pork Chops image

I don't always have time to fix the home-cooked meals my family loves, so I've come to rely on my slow cooker a lot. I fix these tangy chops at least once a week-the meat's so tender you can cut it with a fork-and we all love it! -Jennifer Ruberg, Two Harbors, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 4h30m

Yield 4 servings.

Number Of Ingredients 8

4 bone-in pork loin chops (8 ounces each)
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons canola oil
2 cups ketchup
1/2 cup packed brown sugar
1 teaspoon liquid smoke, optional

Steps:

  • Sprinkle pork chops with garlic powder, salt and pepper. In a large skillet, brown chops in oil on both sides; drain. , In a small bowl, combine the ketchup, brown sugar and liquid smoke if desired. Pour half of the sauce into a 3-qt. slow cooker. Top with pork chops and remaining sauce. Cover and cook on low for 4-5 hours or until meat is tender.

Nutrition Facts : Calories 371 calories, Fat 12g fat (3g saturated fat), Cholesterol 28mg cholesterol, Sodium 1748mg sodium, Carbohydrate 60g carbohydrate (40g sugars, Fiber 2g fiber), Protein 11g protein.

SAUCY PORK CHOP



Saucy Pork Chop image

"I like this dish because you don't have to prebrown the meat and it's easy to multiply for more servings," says Jennifer Stewart from Gowanstown, Ontario. "I usually make extra sauce to use as gravy for the meat and potatoes."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 1 serving.

Number Of Ingredients 10

1 boneless pork loin chop (1/2 inch thick and 5 ounces)
Dash pepper
4 tablespoons water, divided
4 teaspoons ketchup
1 teaspoon sugar
1 teaspoon white vinegar
1 teaspoon Worcestershire sauce
Dash onion powder
Dash ground cinnamon
1 teaspoon cornstarch

Steps:

  • Season pork chop with pepper; place in a small nonstick skillet. In a small bowl, combine 3 tablespoons water, ketchup, sugar, vinegar, Worcestershire sauce, onion powder and cinnamon; pour over pork. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until a thermometer reads 160°. , Remove pork chop and keep warm. Combine cornstarch and remaining water until smooth; stir into pan juices. Bring to a boil; cook and stir for 1 minute or until thickened. Pour over pork.

Nutrition Facts : Calories 241 calories, Fat 8g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 332mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

SAUCY PORK CHOP FOR ONE (OR MORE)



Saucy Pork Chop for One (Or More) image

Living single makes it hard for those of us who are used to cooking for a family of four. I invested in a new magazine called Cooking for 2 and LOVE IT! The recipes are for one or two folks and no leftovers to crowd my fridge. I like this one because the pork chop is not rubbery or tough to eat and the sauce can be easily multiplied to serve several people.

Provided by Redneck Epicurean

Categories     Pork

Time 35m

Yield 1 serving(s)

Number Of Ingredients 9

1 boneless pork chop, about 1/2 inch thick
4 tablespoons water, divided
4 teaspoons ketchup
1 teaspoon sugar
1 teaspoon white vinegar
1 teaspoon Worcestershire sauce
1 dash onion powder
1 dash ground cinnamon
1 teaspoon cornstarch

Steps:

  • Season chop with pepper; place in a small nonstick skillet.
  • In a small bowl, combine all ingredients except 1 tablespoons water and cornstarch. Pour over pork. Bring to a boil. Reduce heat; cover and simmer 20-25 minute or until meat thermometer reads 160 degrees. Remove pork chop and keep warm.
  • Stir together cornstarch and 1 tablespoons water and stir into the pan juices. Bring to a boil and cook 1 minute or until thickened. Pour over pork.

Nutrition Facts : Calories 338.4, Fat 12.9, SaturatedFat 4.5, Cholesterol 124, Sodium 366.2, Carbohydrate 12.9, Fiber 0.2, Sugar 9.3, Protein 40.2

SAUCY PORK CHOPS



Saucy Pork Chops image

I got this recipe out of a cookbook that uses 5 ingredients or less. It's the simplest way to make tender, tasty pork chops. I always hated pork chops growing up, only ever eating a dried out, fried, and breaded chop. I refuse to make them this way. These are delicious and the sauce is very good over the rice.

Provided by Mrs. Regan

Categories     Pork

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 5

4 -6 pork chops
2 (10 3/4 ounce) cans cream of chicken soup
1/2 cup ketchup
6 teaspoons Worcestershire sauce
2 1/2 cups prepared rice (I just use minute rice)

Steps:

  • Add half of the ketchup and Worcestershire sauce in a ziplock bag with the pork chops.
  • Set in refridgerator for 15-45 minutes.
  • Mix remaining ingredients in bowl.
  • Place pork chops and marinating liquid in an ungreased 13"x9" baking pan.
  • Top with sauce mixture.
  • Cover and bake one hour at 350 degrees.
  • Serve over rice.

Nutrition Facts : Calories 949.9, Fat 27.6, SaturatedFat 8.8, Cholesterol 149.5, Sodium 1597.9, Carbohydrate 116.8, Fiber 1.8, Sugar 8.5, Protein 53.4

SAUCY PORK CHOP FOR ONE - LOW CARB



Saucy Pork Chop for One - Low Carb image

Make and share this Saucy Pork Chop for One - Low Carb recipe from Food.com.

Provided by internetnut

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 13

1 teaspoon butter
1/4 cup fresh mushrooms, sliced
1 tablespoon chopped onion
1 tablespoon green bell pepper, chopped
1 small tomatoes, peeled and finely chop
1/4 cup water
1/2 teaspoon lemon juice
1/8 teaspoon garlic powder
1/8 teaspoon dried oregano
1/8 teaspoon dried thyme
1/8 teaspoon salt
1/8 teaspoon pepper
1 large pork chop

Steps:

  • Saute mushsrooms, onion and green pepper in butter until tender.
  • Stir in tomato, water, lemon juice and seasonings.
  • Place pork chop in baking dish and spoon vegetable mixture over top.
  • Bake at 350° until pork chop is done.

Nutrition Facts : Calories 287.2, Fat 18.3, SaturatedFat 7.4, Cholesterol 85.1, Sodium 392.4, Carbohydrate 6.4, Fiber 1.8, Sugar 3.5, Protein 24.2

SAUCY PORK CHOPS



Saucy Pork Chops image

As requested, a meat recipe for 2 servings. I'm sure the recipe could be easily doubled or tripled. From Country Woman magazine, posted by Alpha. Lower in fat.

Provided by Martina

Categories     Pork

Time 40m

Yield 2 serving(s)

Number Of Ingredients 8

2 tablespoons all-purpose flour
1/8 teaspoon pepper
2 boneless pork chops (about 4 oz. each)
1/4 cup reduced-sodium chicken broth
3 tablespoons ketchup
1 tablespoon Worcestershire sauce
1/2-1 teaspoon prepared mustard
3 tablespoons low-fat sour cream

Steps:

  • In a resealable plastic bag, combine flour and pepper.
  • Add pork chops and shake to coat.
  • In a small nonstick skillet coated with nonstick cooking spray, brown pork chops on both sides.
  • In a small bowl, combine the broth, ketchup, Worcestershire sauce and mustard; pour over pork and turn to coat.
  • Reduce heat; cover and simmer for 20-30 minutes or until meat is tender.
  • Remove chops and keep warm.
  • Reduce heat to low.
  • Stir in sour cream into pan juices; heat through (do not boil).
  • Pour over chops.

Nutrition Facts : Calories 378.9, Fat 15.9, SaturatedFat 6.3, Cholesterol 132.7, Sodium 455.3, Carbohydrate 14.5, Fiber 0.3, Sugar 6.1, Protein 42.4

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