Saucy Beef Over Rice Recipes

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SWEET AND SOUR BEEF OVER RICE



Sweet and Sour Beef Over Rice image

Provided by Kitchen Crew

Categories     Beef

Number Of Ingredients 15

2 lb beef chuck, boneless and cut in 1 inch cubes
2/3 c all purpose flour
2 tsp salt
1/2 tsp pepper
2 Tbsp butter
1 Tbsp olive oil
1 large onion, chopped
1/2 c ketchup
1/4 c brown sugar
1/4 c red wine vinegar
1 Tbsp worcestershire sauce
1 c water
1 tsp salt
4 carrots, diagonally sliced
rice, cooked

Steps:

  • 1. Mix together flour, salt and pepper and dredge meat cubes in mixture.
  • 2. In a skillet, heat butter and olive oil and brown beef cubes.
  • 3. Place browned beef in the slow cooker.
  • 4. Add remaining ingredients except for carrots.
  • 5. Cover and cook on low for 8 to 9 hours or on high for 4 to 5 hours.
  • 6. Add carrots and cook on low 1 1/2 hours or on high for 30 minutes.
  • 7. Serve over rice or noodles.

BEEF OVER RICE



Beef over Rice image

Simple 4 ingredient meal that tastes great. Good for a busy night. My Mom used to make this all the time, it is one of my Dad's favorite meals. I put my rice in a rice cooker, so that's the amount of water I listed in the ingredients. It normally takes about 25 minutes to have it on the table, less if you use precooked beef.

Provided by Random Rachel

Categories     Low Cholesterol

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

1 1/2 lbs ground beef
1 onion
1 (1 1/4 ounce) package onion soup mix
2 cups water (for beef)
4 cups water (for rice)
2 cups rice

Steps:

  • Cook the rice as you would normally (I put it in a rice maker.).
  • Saute' onion, and cook ground beef over medium heat in a large skillet, (add the beef a few minutes after the onion.) Drain off the fat (I usually rinse it under warm water.).
  • Return to skillet. Add onion soup mix and water, bring to a boil and simmer until slightly thickened, about 5-10 minutes.
  • Serve warm over rice.
  • note: The soup mix thickens the water slightly, but it still will have a watery consistency. The extra liquid will soak into the rice and flavor it.

Nutrition Facts : Calories 502.4, Fat 17.4, SaturatedFat 6.8, Cholesterol 77.1, Sodium 557.7, Carbohydrate 57.1, Fiber 1.6, Sugar 1.1, Protein 26

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