Sarasotas Light Version Of Pasta Caesar Salad With Chicken Recipes

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CHICKEN CAESAR PASTA SALAD



Chicken Caesar Pasta Salad image

The BEST chicken caesar pasta salad with Greek yogurt caesar dressing and whole wheat pasta. Perfect for family meals and summer BBQs!

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 30m

Number Of Ingredients 7

8 ounces whole wheat fusilli pasta (or your favorite pasta shape)
12 ounces chicken breast
1 romaine lettuce heart (chopped (about 8 ounces))
1 pint cherry tomatoes (or grape tomatoes, halved)
3/4 cup croutons
1/3 cup freshly grated Parmesan cheese
1 batch Homemade Caesar Dressing

Steps:

  • Bring a large pot of salted water to a boil. Cook the pasta until al dente, according to package instructions. Drain into a colander. Rinse under cold water, then shake off as much excess water as possible. Set aside to cool.
  • Cut up some leftover cooked chicken breasts into bite-size pieces (or cook the chicken breasts according to this method for how to cook shredded chicken).
  • Prepare the Homemade Caesar Dressing, if necessary.
  • Shake out the pasta once more, then add the pasta to a large serving bowl. Top with the chicken, romaine, tomatoes, croutons, and Parmesan. Drizzle with Caesar dressing and toss to combine. Enjoy cold or at room temperature.

Nutrition Facts : ServingSize 1 (of 6), about 2 cups, Calories 417 kcal, Carbohydrate 50 g, Protein 28 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 44 mg, Fiber 9 g, Sugar 4 g

CHICKEN CAESAR PASTA SALAD



Chicken Caesar Pasta Salad image

Toss grilled chicken, romaine and fresh tomatoes with pasta in a creamy Caesar dressing.

Provided by Food Network Kitchen

Time 40m

Yield 4-6

Number Of Ingredients 13

Kosher salt and freshly ground black pepper
1/4 cup mayonnaise
1/4 cup Parmesan
1/4 cup sour cream
1 tablespoon lemon juice
1 teaspoon Worcestershire sauce
1/4 teaspoon finely grated garlic
8 ounces penne pasta
One 8-ounce boneless, skinless chicken breast
1 1/2 teaspoons olive oil, plus more for oiling the grill grates
1 1/2 cups shredded romaine lettuce
1/4 cup finely chopped celery
2 medium vine-ripe tomatoes, chopped

Steps:

  • Bring a large pot of salted water to a boil.
  • Whisk the mayonnaise, Parmesan, sour cream, lemon juice, Worcestershire, garlic, 1/2 teaspoon salt and a few grinds of pepper together in a large bowl.
  • Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool. Add it to the large bowl and set aside.
  • Prepare a grill or grill pan for medium-high heat. Sprinkle the chicken breast with salt and pepper. Lightly oil the grill grates or grill pan. Grill the chicken, flipping once, until well-marked and the internal temperature registers 165 degrees F on an instant-read thermometer, about 7 minutes per side. Transfer to a cutting board and let rest for 5 minutes, then cut into 1/2-inch pieces.
  • Add the grilled chicken, romaine, celery and tomatoes to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.

CHICKEN PASTA CAESAR SALAD



Chicken Pasta Caesar Salad image

My colleagues and I made a pact to eat healthier, and we took turns sharing dishes. I'm happy to report that, thanks to recipes like this crisp and tangy salad, we all trimmed down. -Teresa Jordan, Springville, Utah

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 7

3 cups uncooked whole wheat spiral pasta (about 8 ounces)
6 cups torn romaine
3 cups coarsely shredded rotisserie chicken
2 medium tomatoes, chopped
1/2 cup shredded Parmesan cheese
1/2 cup creamy Caesar salad dressing
1/3 cup slivered almonds, toasted

Steps:

  • Cook pasta according to package directions. Drain; rinse with cold water and drain again. Toss with remaining ingredients; serve immediately.

Nutrition Facts : Calories 422 calories, Fat 22g fat (5g saturated fat), Cholesterol 75mg cholesterol, Sodium 416mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 5g fiber), Protein 30g protein.

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