Santa Fe Chicken Heroes Recipes
SANTA FE CHICKEN
Chicken and rice are dressed up with a zippy sauce for a complete meal that's ready in a dash. Garnished with fresh cilantro, it's a festive weeknight supper or special occasion menu. -Jon Carole Gilbreath of Tyler, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, saute onion and jalapeno in oil until tender. Add garlic; cook 1 minute longer. Stir in broth and tomatoes; bring to a boil. Stir in rice. , Sprinkle chicken with salt, pepper and cumin; place over rice mixture. Cover and simmer for 10-15 minutes on each side or until a thermometer reads 170°. , Remove from the heat. Sprinkle with cheese; cover and let stand for 5 minutes. Garnish with cilantro if desired.
Nutrition Facts : Calories 412 calories, Fat 11g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 966mg sodium, Carbohydrate 44g carbohydrate (4g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges
SANTA FE CHICKEN
I became a green chile addict when I lived in New Mexico. Home in Colorado, I buy them by the freshly roasted bushel in the fall and freeze them in one-quart plastic bags so I can always get that green chile fix when I need it. This is a great meal to make when you don't have any fresh vegetables in the house. Stock up on the canned or frozen ingredients and you'll be able to whip up this Southwestern staple in a jiffy. You can use bone-in or boneless, skin-on or skinless, fresh or frozen chicken pieces; they will still take the same amount of time to cook. You can control the amount of spiciness by the type and amount of chile peppers or salsa you decide to use. My personal favorites are Hatch green chiles, but any chile works. Or use your favorite salsa.
Yield serves 2
Number Of Ingredients 9
Steps:
- Preheat the oven to 450°F.
- Spray the inside and lid of a cast-iron Dutch oven with canola oil.
- Spread the beans in an even layer in the pot.
- Arrange the scallion on top of the beans, then add the chicken. If you're using green chiles, blanket the chicken with them. If you're using salsa, spoon it over the chicken.
- Add the bell pepper, corn, tomatoes, and olives in separate even layers.
- Cover and bake for 45 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven. Serve immediately.
- Calories: 336
- Protein: 35g
- Carbohydrates: 33g
- Fat: 6g
- Cholesterol: 95mg
- Sodium: 808mg
- Fiber: 10g
SANTA FE CHICKEN HEROES
Number Of Ingredients 10
Steps:
- Pound chicken breasts slightly to flatten evenly. Brush both sides with oil. Combine seasonings sprinkle on both sides of chicken. Grill over medium-hot coals for 6-8 minutes turn and grill 4-6 minutes more or until chicken is tender and no longer pink. Top with cheese allow to melt, about 2 minutes. Brush rolls with butter grill just until toasted. Place lettuce, tomato and chicken on rolls top with salsa or picante sauce if desired.© Copyright Reiman Publications, 1993-1997
Nutrition Facts : Nutritional Facts Serves
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