Salt Free House Seasoning Recipes
SALT-FREE SEASONING MIX
"We're on a low-salt diet, and this seasoning blend perks up everything," writes Burva Cadwell of Cheyenne, Wyoming. "We especially like it on chicken and pork."
Provided by Taste of Home
Time 5m
Yield about 1/4 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, crush the basil, marjoram, parsley, thyme and savory. Stir in the remaining ingredients. Store in an airtight container.
Nutrition Facts :
SALT-FREE SEASONING
A great alternative to using salt for those who are on a low salt or heart healthy diet.
Provided by J Will
Time 10m
Yield 30
Number Of Ingredients 11
Steps:
- Whisk garlic powder, onion powder, black pepper, parsley, basil, oregano, cumin, mustard, cayenne pepper, rosemary, and celery seed together in a bowl.
Nutrition Facts : Calories 3.9 calories, Carbohydrate 0.8 g, Fiber 0.1 g, Protein 0.2 g, Sodium 0.5 mg, Sugar 0.3 g
ALL PURPOSE SALT-FREE SEASONING
Use it at the table as a seasoning substitute for salt, great on eggs and vegetables, with meat, fish and chicken.
Provided by L DJ3309
Categories Free Of...
Time 5m
Yield 1/3 cup
Number Of Ingredients 9
Steps:
- Combine well in a small jar with a shaker top.
Nutrition Facts : Calories 560.1, Fat 15.2, SaturatedFat 1.3, Sodium 57.7, Carbohydrate 99.5, Fiber 23.1, Sugar 32.8, Protein 23.9
SALT-FREE SEASONING
Make and share this Salt-Free Seasoning recipe from Food.com.
Provided by TattooedMamaof2
Categories Weeknight
Time 2m
Yield 30 serving(s)
Number Of Ingredients 11
Steps:
- Combine all spices & store in an air-tight container.
Nutrition Facts : Calories 3.6, Sodium 0.4, Carbohydrate 0.8, Fiber 0.1, Sugar 0.3, Protein 0.1
SALT FREE ~ HOUSE SEASONING
I like to use salt sparingly. So I wanted a flavorful seasoning, that I could just shake and not worry about the salt. So here's MY HOUSE SEASONING.
Provided by Debbie Sue
Categories Seasoning Mixes
Number Of Ingredients 3
Steps:
- 1. Mix the three ingredients together, in a small bowl. Place in a shaker style bottle.
- 2. Use on everything and anything, from chicken, fish, to pork chops!
- 3. There's no salt, so shake away! This is my everyday seasoning. I reach for it quite often.
SALT-FREE SEASONING BLEND
Adapted from Diana Rattray at about.com. Add 4-6 tbsp of salt to make "seasoning salt" out of this.
Provided by DrGaellon
Categories Vegan
Time 5m
Yield 1 ounce
Number Of Ingredients 11
Steps:
- Combine everything in a small food processor, mortar and pestle, or Flavor Shaker. Process until finely crushed and well blended.
Nutrition Facts : Calories 46.8, Fat 2, SaturatedFat 0.2, Sodium 5.1, Carbohydrate 7.3, Fiber 3.4, Sugar 1.3, Protein 2.3
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