Salsa Fire Roasted Corn Black Bean Optional Recipes

SALSA - FIRE ROASTED - CORN & BLACK BEAN OPTIONAL

Salsa - Fire Roasted - Corn & Black Bean Optional image

This is quick salsa that is quite flavorful. after chopping the cilantro and dicing the Serrano just plop it all in the food processor and blend. If you want it hot use the entire Serrano - I always take the seeds out. I hope you like it. The canned tomatoes make it quick. Take it up a notch and add volume by draining and adding canned corn or black beans.

Provided by bones58gdi

Categories Vegetable

Time 15m

Yield 20 ounces, 10 serving(s)

Number Of Ingredients 10

Ingredients

1 (14 1/2 ounce) can hunts fire roasted diced tomatoes (with or without garlic)
1/2 diced serrano pepper, without seeds
1/4 red onion
1 tablespoon of chopped cilantro
1/2 teaspoon Mrs. Dash seasoning mix
1/2 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon olive oil
1/3 cup corn kernel, drained (optional)
1/3 cup black beans, drained (optional)

Steps:

Chop the cilantro and dice the Serrano.
Add all ingredients (except corm and beans) in to the food processor. Blend. If you want more heat use the entire Serrano - I always take the seeds out.
Take it up a notch and add volume by adding canned corn or drained black beans after the food processor. Just drain and discard the liquid and stir in beans and / or corn.
If you have the will power let it chill 10-15 minutes to enhance flavors.

Nutrition Facts : Calories 11.4, Fat 0.3, Sodium 118.5, Carbohydrate 2.1, Fiber 0.6, Sugar 1.4, Protein 0.4

BLACK BEAN AND ROASTED CORN SALSA

Black Bean and Roasted Corn Salsa image

Try our NEW recipes for our NEW line of Seasoned Steamers. Deliciously seasoned Honey Roasted Sweet Corn mixed into a healthy salsa for easy eating with tortilla chips.

Provided by By Betty Crocker Kitchens

Categories Condiment

Time 1h20m

Yield 32

Number Of Ingredients 11

Ingredients

1 bag (11.8 oz) frozen honey roasted sweet corn
1 can (15 oz) black beans, drained, rinsed
1/2 cup chopped plum (Roma) tomato (1 small)
1 medium jalapeño chile, seeded, finely chopped (about 1 tablespoon)
2 tablespoons chopped fresh cilantro
2 tablespoons chopped red onion
1/2 teaspoon ground cumin
1/2 teaspoon salt
2 tablespoons olive oil
1 tablespoon lime juice
roasted veggie zesty Cheddar tortilla chips, if desired

Steps:

Cook corn as directed on bag; cool 10 minutes.
Meanwhile, in large bowl, mix remaining ingredients except tortilla chips. Stir in corn; mix well. Cover; refrigerate 1 hour to blend flavors.
Serve with tortilla chips.

Nutrition Facts : Calories 35, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 0 g, TransFat 0 g

OVEN-ROASTED CORN AND BLACK BEAN SALSA

Oven-Roasted Corn and Black Bean Salsa image

This is a great oven-roasted salsa recipe that utilizes fresh tomatoes and sweet corn. Great for that end-of-the- summer overabundance of tomatoes! My family is a big fan of salsa so this recipe makes a large batch.

Provided by Stephanie Ferguson

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes

Time 2h50m

Yield 16

Number Of Ingredients 9

Ingredients

4 ears sweet corn
2 tablespoons olive oil
6 large tomatoes, chopped
2 (15 ounce) cans black beans, rinsed and drained
1 large onion, diced
2 jalapeno peppers, finely chopped
⅓ cup chopped fresh cilantro
4 tablespoons lime juice
3 cloves garlic, finely diced

Steps:

Preheat the oven to 450 degrees F (230 degrees C).
Slice corn off of cobs and toss with olive oil. Spread across a rimmed baking sheet.
Roast in the preheated oven, checking frequently, for 20 to 25 minutes.
Meanwhile, combine tomatoes, black beans, onion, jalapeno peppers, cilantro, lime juice, and garlic in a large bowl. Stir to combine.
Remove corn from the oven and stir into salsa. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 101.2 calories, Carbohydrate 17.3 g, Fat 2.3 g, Fiber 5.4 g, Protein 4.7 g, SaturatedFat 0.3 g, Sodium 211.8 mg, Sugar 3.1 g

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