SALSA CHICKEN
Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!
Provided by Faye
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C)
- Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
- Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
- Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.
Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g
SALSA CHICKEN BURGERS
Make and share this Salsa Chicken Burgers recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a large bowl, combine green pepper, onion, bread crumbs, salsa, parsley, hot pepper sauce, salt and pepper; mix in chicken.
- Shape into four 1/2 inch thick patties.
- In nonstick frypan, heat oil over medium high heat; fry patties, turning once, until golden and no longer pink inside, about 12 minutes.
- Meanwhile, toast buns.
- Sandwich patties in buns along with lettuce, cucumber and cheese.
- Serve tomato slices and pickles on the side.
Nutrition Facts : Calories 375.9, Fat 11.9, SaturatedFat 4.2, Cholesterol 78.4, Sodium 539.2, Carbohydrate 30.1, Fiber 2.2, Sugar 5, Protein 35.5
SALSA CHICKEN BURGERS
A tasty stray from the usual burger and a healthier alternative. Accompany with your regular burger toppings
Provided by Deantini
Categories Lunch/Snacks
Time 22m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine green pepper, onion, bread crumbs, salsa, parsley, hot pepper sauce, salt and pepper.
- Mix in chicken.
- Shape into 4 1/2 inch thick patties.
- Heat oil in a nonstick skillet, fry burgers turning once until golden and no longer pink inside - approx 12 minutes.
- Heat buns and serve.
Nutrition Facts : Calories 302.5, Fat 5.3, SaturatedFat 1.2, Cholesterol 65.8, Sodium 608.4, Carbohydrate 29.9, Fiber 2.2, Sugar 4.8, Protein 32
CHEDDAR JALAPENO CHICKEN BURGERS WITH GUACAMOLE
My husband and I are down for anything with guacamole, so it's no wonder that we love these smoking-hot burgers! They're perfect for a quick weeknight meal or a backyard barbecue! -Gaby Dalkin, Los Angeles, California
Provided by Taste of Home
Time 30m
Yield 4 burgers.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first nine ingredients. Add chicken; mix lightly but thoroughly. Shape into four 3/4-in. thick patties. , Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill burgers, covered, over medium heat 7-8 minutes on each side or until a thermometer reads 165°. Serve on buns with guacamole and additional toppings as desired.
Nutrition Facts :
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CHICKEN BURGERS WITH CHUNKY SALSA - HEALTHY FOOD GUIDE
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- 2 Spray a large frying pan with a little oil and put over a medium-high heat. Cook the burger patties for 5 min on each side or until cooked through.
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