Salmon With Tomato Vinaigrette Recipes

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POLENTA CRUSTED SALMON WITH TOMATO AND OLIVE VINAIGRETTE



Polenta Crusted Salmon With Tomato and Olive Vinaigrette image

Lovely dish, very simple to prepare. The polenta crust, crispy on the outside and keeps the fish moist on the inside.You may serve with fresh peas. I use a knob of butter alongwith the oil when frying the fish fillets, it just gives that extra flavour.

Provided by AaliyahsAaronsMum

Categories     < 60 Mins

Time 38m

Yield 2-4 serving(s)

Number Of Ingredients 16

4 (150 g) salmon fillets, skinned and boned
2 tablespoons finely chopped fresh parsley
2 -3 garlic cloves, very finely chopped
100 g polenta or 100 g fine semolina
1 -2 large egg
4 tablespoons olive oil
salt & freshly ground black pepper
225 g tomatoes, skinned, de-seeded and chopped small
75 g pitted black olives, chopped small
1 garlic clove, crushed
1 teaspoon whole grain mustard
1 tablespoon balsamic vinegar
1 tablespoon lemon juice
110 ml olive oil
1 tablespoon chopped fresh parsley
salt & freshly ground black pepper

Steps:

  • To make the vinaigrette, in a bowl add the crushed garlic, mustard, vinegar, lemon juice, olive oil and a good seasoning of salt and black pepper, and whisk thoroughly.
  • Half an hour before serving, add the tomatoes, olives and chopped parsley.
  • For the crust, just combine chopped parsley, garlic and polenta or semolina on a plate, season with salt and pepper and give it a good mix.
  • Beat the eggs in a shallow dish.
  • Wipe dry the the salmon fillets with kitchen paper.
  • Dip the fillets first in the egg and then coat them with the polenta mixture, pressing it on well.
  • In a very large frying pan, heat the oil over a high heat.
  • When hot add the fish, then turn the heat down to medium and cook the fish for about 3-4 minutes on each side, depending on the thickness of the fish fillets.
  • Drain on absorbent kitchen paper.
  • To serve, spoon a small portion of vinaigrette onto a plate and place the fillet on top and serve the rest of the vinaigrette separately.

Nutrition Facts : Calories 1300.2, Fat 93.5, SaturatedFat 13.6, Cholesterol 261.7, Sodium 619.6, Carbohydrate 48.1, Fiber 6.6, Sugar 3.8, Protein 68.9

SALMON WITH TOMATOES



Salmon with Tomatoes image

This is a delicious and quick lunch or dinner meal. Serve over rice, pasta, polenta, or eat it right off your plate. So good you'll want to lick the plate clean!

Provided by M TOUSSAINT

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 45m

Yield 2

Number Of Ingredients 14

1 cup uncooked long grain white rice
2 cups water
2 ½ tablespoons garlic oil
2 (6 ounce) fillets salmon
salt and pepper to taste
½ teaspoon dried dill weed
¼ teaspoon paprika to taste
2 fresh tomatoes, diced
1 ½ teaspoons minced garlic
1 teaspoon lemon juice
3 tablespoons chopped fresh parsley
¼ cup grated Parmesan cheese
2 tablespoons butter
4 dashes hot pepper sauce

Steps:

  • In a medium saucepan, bring the rice and water to a boil. Reduce heat to low, cover, and cook 20 minutes.
  • Heat the garlic oil in a skillet over medium heat. Season the salmon with salt, pepper, dill, and paprika, and cook in the hot oil 1 to 2 minutes on each side, until tender enough to break apart. Break salmon into cubes with a spatula or fork. Mix in the tomatoes, garlic, and lemon juice. Continue cooking until salmon is easily flaked with a fork.
  • Mix the parsley, Parmesan cheese, butter, and hot pepper sauce into the skillet, and continue cooking 1 to 2 minutes, until well mixed. Serve over the cooked rice.

Nutrition Facts : Calories 955.5 calories, Carbohydrate 85 g, Cholesterol 121.9 mg, Fat 48.7 g, Fiber 3 g, Protein 41.9 g, SaturatedFat 14.2 g, Sodium 631 mg, Sugar 3.6 g

SALMON WITH TOMATO VINAIGRETTE



Salmon With Tomato Vinaigrette image

One of "30 Best Fast Recipes Ever" as dubbed by Food & Wine. This is from Ted Allen's cookbook The Food You Want to Eat. Definitely not a salad as the title suggests, but more like a chunky sauce of tomatoes, capers, shallots and cumin to perfectly compliment the salmon.

Provided by januarybride

Categories     < 30 Mins

Time 20m

Yield 4 fish fillets, 4 serving(s)

Number Of Ingredients 12

1 pint grape tomatoes, halved
1 medium shallot, thinly sliced
1 tablespoon drained capers
2 tablespoons red wine vinegar
salt
3 tablespoons extra virgin olive oil
4 (7 ounce) salmon fillets, with skin
fresh ground pepper
1/2 teaspoon ground cumin
2 tablespoons canola oil
1 tablespoon minced parsley
1 tablespoon chopped basil

Steps:

  • Preheat the oven to 425°.
  • In a bowl, toss the tomatoes with the shallot, capers, vinegar and 1/2 teaspoon of salt.
  • In a medium ovenproof skillet, heat 1 tablespoon of the olive oil. Season the salmon with salt and pepper and add it to the skillet, skin side up.
  • Cook over moderately high heat until well-browned on the bottom, about 3 minutes. Carefully flip the fillets.
  • Transfer the skillet to the oven and roast until the salmon is cooked through, about 7 minutes. Transfer the fish to plates and pour off any fat in the skillet.
  • Place the skillet over moderate heat and add the tomato mixture along with the cumin, canola oil and the remaining 2 tablespoons of olive oil. Cook, scraping up any bits stuck to the skillet, until the tomatoes just soften, about 2 minutes.
  • Pour the sauce over the salmon, sprinkle with the parsley and basil and serve right away.

Nutrition Facts : Calories 398.5, Fat 24.2, SaturatedFat 3, Cholesterol 102.1, Sodium 203.4, Carbohydrate 4.2, Fiber 1, Protein 40

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