Salmon With Spinach And Mustard Recipes

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MUSTARD-GLAZED SALMON



Mustard-Glazed Salmon image

This dish is casual enough for a family dinner and elegant enough to serve to company.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 15m

Number Of Ingredients 6

3 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon fresh lemon juice
Salt and pepper
4 pieces salmon fillet (6 ounces each), with skin
Chopped fresh dill (optional)

Steps:

  • Preheat the oven to 425 degrees. In a small bowl, mix together olive oil, mustard, lemon juice, and 1/4 teaspoon each salt and pepper.
  • Put salmon, skin side down, in a baking dish, and spoon mustard glaze over each piece of fish. Bake until salmon is just cooked through and no longer red, 6 to 8 minutes. Sprinkle with chopped dill, if desired, and serve.

SALMON WITH SPINACH SAUCE



Salmon with Spinach Sauce image

You won't have to fish for compliments with this tasty recipe. Poaching is a quick and healthy way to prepare an entree as delicate as fish, keeping it moist and tender while cooking. And the flavorful spinach sauce adds a pretty green accent to the pink salmon. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 8

5 ounces frozen chopped spinach, thawed and squeezed dry (about 1/2 cup)
1/3 cup mayonnaise
1-1/2 teaspoons Dijon mustard
1 teaspoon lemon juice
1/8 teaspoon garlic salt
2 salmon fillets (6 ounces each)
1/2 teaspoon lemon-pepper seasoning
4 slices lemon

Steps:

  • In a small bowl, combine spinach, mayonnaise, mustard, lemon juice and garlic salt; cover and refrigerate until serving., Place trivet insert and 1 cup water in a 3- or 6-qt. electric pressure cooker. Place salmon on trivet; sprinkle with lemon pepper and top with lemon slices. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. A thermometer inserted in fish should read at least 145°., Discard lemon slices. Serve salmon with spinach sauce.

Nutrition Facts : Calories 533 calories, Fat 43g fat (7g saturated fat), Cholesterol 88mg cholesterol, Sodium 617mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 32g protein.

SALMON WITH SPINACH AND MUSTARD



Salmon With Spinach and Mustard image

Recipe is from "You: The Owner's Manual". The author says the body benefit of this recipe is good for your bones. The Omega fatty acids lubricate joints & the spinach has bone-boosting calcium.

Provided by Chef Gina Calina

Categories     Very Low Carbs

Time 34m

Yield 2 serving(s)

Number Of Ingredients 8

2 (4 -5 ounce) salmon fillets
1 tablespoon soy sauce
1/2 tablespoon dry white wine
1/2 tablespoon lemon juice
1/2 tablespoon Dijon mustard
1/2 tablespoon olive oil
fresh spinach, coarsely chopped
1 teaspoon lemon peel, finely shredded (optional)

Steps:

  • Rinse salmon in cold water and pat dry with paper towels.
  • Place salmon in a shallow bowl & top with soy sauce. Let stand 10 minutes.
  • Combine wine,lemon juice, mustard, and oil; set aside.
  • Roast salmon in a 450-degree oven for 16 minutes. It should be a little pink on the inside).
  • Move salmon to a serving plate.
  • Heat spinach in nonstick skillet & cook until it wilts.
  • Pour spinach & sauce over salmon. Enjoy!

Nutrition Facts : Calories 171.8, Fat 7.4, SaturatedFat 1.1, Cholesterol 58.3, Sodium 620.2, Carbohydrate 1.2, Fiber 0.2, Sugar 0.4, Protein 23.5

SALMON WITH MUSTARDY CELERIAC MASH



Salmon with mustardy celeriac mash image

If beauty is skin deep, then celeriac is a case in point - and it's delicious when served as a creamy mash

Provided by Mary Cadogan

Categories     Dinner

Time 30m

Number Of Ingredients 5

2 salmon fillets , about 100g/4oz each
700g celeriac , peeled to remove all the knobbly skin and cut into chunks like potato
2 tsp wholegrain mustard
2 tsp lemon juice
100g baby spinach leaves

Steps:

  • Brush the salmon lightly with olive oil, and season with salt and pepper. Line a grill pan with foil and lay the salmon on top.
  • Place the celeriac in a pan with cold water to cover. Salt and bring to the boil. Lower the heat, cover and simmer for 12-15 minutes until tender. Preheat the grill to medium. Whisk together the mustard, lemon juice, a pinch of sugar, salt, pepper and 1 tbsp olive oil.
  • Grill the salmon for five minutes on each side. Meanwhile, drain the celeriac, reserving 1 tbsp cooking water. Return the celeriac to the pan. Mash until fairly smooth. Add the spinach, stirring occasionally over a low heat, until wilted. Stir in 1 tbsp mustard dressing and the reserved cooking water. Season.
  • Spoon the mash on to two warm plates and top each with a fillet. Drizzle over the leftover dressing.

Nutrition Facts : Calories 236 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 6 grams carbohydrates, Fiber 9 grams fiber, Protein 25 grams protein, Sodium 0.98 milligram of sodium

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