MUSTARD-GLAZED SALMON
This dish is casual enough for a family dinner and elegant enough to serve to company.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 15m
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees. In a small bowl, mix together olive oil, mustard, lemon juice, and 1/4 teaspoon each salt and pepper.
- Put salmon, skin side down, in a baking dish, and spoon mustard glaze over each piece of fish. Bake until salmon is just cooked through and no longer red, 6 to 8 minutes. Sprinkle with chopped dill, if desired, and serve.
SALMON WITH SPINACH SAUCE
You won't have to fish for compliments with this tasty recipe. Poaching is a quick and healthy way to prepare an entree as delicate as fish, keeping it moist and tender while cooking. And the flavorful spinach sauce adds a pretty green accent to the pink salmon. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine spinach, mayonnaise, mustard, lemon juice and garlic salt; cover and refrigerate until serving., Place trivet insert and 1 cup water in a 3- or 6-qt. electric pressure cooker. Place salmon on trivet; sprinkle with lemon pepper and top with lemon slices. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. A thermometer inserted in fish should read at least 145°., Discard lemon slices. Serve salmon with spinach sauce.
Nutrition Facts : Calories 533 calories, Fat 43g fat (7g saturated fat), Cholesterol 88mg cholesterol, Sodium 617mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 32g protein.
SALMON WITH SPINACH AND MUSTARD
Recipe is from "You: The Owner's Manual". The author says the body benefit of this recipe is good for your bones. The Omega fatty acids lubricate joints & the spinach has bone-boosting calcium.
Provided by Chef Gina Calina
Categories Very Low Carbs
Time 34m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Rinse salmon in cold water and pat dry with paper towels.
- Place salmon in a shallow bowl & top with soy sauce. Let stand 10 minutes.
- Combine wine,lemon juice, mustard, and oil; set aside.
- Roast salmon in a 450-degree oven for 16 minutes. It should be a little pink on the inside).
- Move salmon to a serving plate.
- Heat spinach in nonstick skillet & cook until it wilts.
- Pour spinach & sauce over salmon. Enjoy!
Nutrition Facts : Calories 171.8, Fat 7.4, SaturatedFat 1.1, Cholesterol 58.3, Sodium 620.2, Carbohydrate 1.2, Fiber 0.2, Sugar 0.4, Protein 23.5
SALMON WITH MUSTARDY CELERIAC MASH
If beauty is skin deep, then celeriac is a case in point - and it's delicious when served as a creamy mash
Provided by Mary Cadogan
Categories Dinner
Time 30m
Number Of Ingredients 5
Steps:
- Brush the salmon lightly with olive oil, and season with salt and pepper. Line a grill pan with foil and lay the salmon on top.
- Place the celeriac in a pan with cold water to cover. Salt and bring to the boil. Lower the heat, cover and simmer for 12-15 minutes until tender. Preheat the grill to medium. Whisk together the mustard, lemon juice, a pinch of sugar, salt, pepper and 1 tbsp olive oil.
- Grill the salmon for five minutes on each side. Meanwhile, drain the celeriac, reserving 1 tbsp cooking water. Return the celeriac to the pan. Mash until fairly smooth. Add the spinach, stirring occasionally over a low heat, until wilted. Stir in 1 tbsp mustard dressing and the reserved cooking water. Season.
- Spoon the mash on to two warm plates and top each with a fillet. Drizzle over the leftover dressing.
Nutrition Facts : Calories 236 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 6 grams carbohydrates, Fiber 9 grams fiber, Protein 25 grams protein, Sodium 0.98 milligram of sodium
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