Salmon With Roasted Grapes Arugula Recipes

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SALMON WITH ROASTED GRAPES & ARUGULA



Salmon With Roasted Grapes & Arugula image

found this in a Sunset Magazine and just had to try it. Delish. As the author wrote: This is a healthy dinner, thyme and arugula keep the sweetness of the grapes in balance, nearly all the cooking is done on a single baking sheet. NOTE: Some of the ingredients are divided within the preparation, the total amount is the amount listed under ingredients

Provided by BakinBaby

Categories     Vegetable

Time 42m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup pine nuts
24 ounces salmon fillets (4 fillets, 6 oz. each)
2 cups red grapes
6 tablespoons olive oil
1 1/2 teaspoons fresh thyme leaves (finely chopped)
3/4 teaspoon sea salt
1/2 teaspoon pepper
2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
1 small garlic clove (minced)
6 cups baby arugula
4 lemon wedges (optional)

Steps:

  • Preheat broiler with a rack set 3" from heat. Toast pine nuts in a medium fry pan over medium low heat until golden, stirring often, 4 to 7 minute Pour into a bowl and let cool.
  • Broil until fish is still a bit rare in center (cut to test) about 4-6 min., fillets will continue to cook as they sit. Grapes should be a bit wrinkled, if not, transfer fish to a plate and broil grapes a few minutes longer. Sprinkle fish and grapes with remaining 1/2 teaspoons thyme.
  • In a small bowl prepare the dressing. Whisk together remaining 5 tablespoons oil, 1/2 teaspoons salt, and 1/4 tsp pepper with the vinegar, mustard and garlic until emulsified. In a large bowl, toss arugula with half of pine nuts and a third of balsamic dressing.
  • Arrange salad on a platter. Set salmon on top, overlapping pieces a bit. Gently combine remaining pine nuts with grapes, spoon grape mixture over fish. Serve with remaining dressing on the side; serve with lemon wedges if desired.

Nutrition Facts : Calories 519.1, Fat 33.8, SaturatedFat 4.7, Cholesterol 77.4, Sodium 588.7, Carbohydrate 17.8, Fiber 1.6, Sugar 13.8, Protein 37.2

SALMON WITH ROASTED GRAPES AND ARUGULA SALAD



Salmon with Roasted Grapes and Arugula Salad image

Categories     Grape     Dinner     Broil

Number Of Ingredients 12

1/4 cup Pine Nuts
4 pieces Sockeye Salmon Fillets (each 6oz, about 1/2in thick, pin bones removed)
2 cups Seedless Red Grapes
6 tablespoons Extra-Virgin Olive Oil, divided
1.5 teaspoons Fresh Thyme Leaves, Finely Chopped, Divided
3/4 teaspoon Fine Sea Salt, Divided
1/2 teaspoon Pepper, Divided
2 tablespoons Balsamic Vinegar
1 teaspoon Dijon Mustard
1 clove Garlic, Minced
6 cups Baby Arugula, Loosely Packed
4 pieces Lemon Wedges (optional)

Steps:

  • Preheat broiler with a rack set about 3 in. from heat. Toast pine nuts in a medium frying pan over medium-low heat until golden, stirring often, 4 to 7 minutes. Pour into a bowl and let cool.
  • Set salmon and grapes on a rimmed baking sheet, leaving some space around fish. Drizzle everything with 1 tbsp. oil and sprinkle with 1 tsp. thyme and 1/4 tsp. each salt and pepper. Turn fish and grapes to coat, setting salmon skin side down if fillets have skin.
  • Broil until fish is still a bit rare in center (cut to test), 4 to 6 minutes; fillets will continue to cook as they sit. Grapes should be a bit wrinkled; if not, transfer fish to a plate and broil grapes a few minutes longer. Sprinkle fish and grapes with remaining 1/2 tsp. thyme.
  • In a small bowl, whisk together remaining 5 tbsp. oil, 1/2 tsp. salt, and 1/4 tsp. pepper with the vinegar, mustard, and garlic until emulsified. In a large bowl, toss arugula with half of pine nuts and a third of balsamic dressing.
  • Arrange salad on a platter. Set salmon on top, overlapping pieces a bit. Gently combine remaining pine nuts with grapes; spoon grape mixture over fish. Serve with remaining dressing on the side and lemon wedges if you like.

SALMON WITH ROASTED GRAPES AND ARUGULA



Salmon With Roasted Grapes and Arugula image

I found this is a sunset magazine and had to try it. It is delish. As the editor wrote: This is a healthy dinner, thyme and arugula keep the sweetness of the grapes in balance. Nearly all the cooking is done on a single baking sheet. Wow... talk about no mess.

Provided by BakinBaby

Categories     No Shell Fish

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup pine nuts
4 salmon fillets (6 oz. each.)
2 cups red seedless grapes
6 tablespoons extra-virgin olive oil, divided
1 1/2 teaspoons finely chopped fresh thyme
3/4 teaspoon sea salt
1/2 teaspoon black pepper
2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
1 small garlic clove, minced
6 cups baby arugula
1 lemon, wedged (optional)

Steps:

  • Prehead broiler with a rack set 3" from heat. Toast pine nuts in a frying pan over medium-low heat until golden, stiring often, 4 to 7 minutes; pour into a bowl to cool.
  • Set salmon and grapes on a rimmed baking sheet, leaving some space around the fish, drizzle everthing with 1 tablespoons oil and sprinkle with 1 teaspoons thyme and 1/4 each salt and pepper. Turn fish and grapes to coat,setting salmon skin side-down if fillets have skin.
  • Broil until fish is still a bit rare in center (cut to test) 4-6 min., fillets will continue to cook as they sit, grapes should be a bit wrinkled, if not, transfer fish to a plate and broil the grapes a few minutes longer. Sprinkle fish and grapes with remaining 1/2 teaspoons thyme.
  • In a small bowl whisk together remaining 5 tablespoons oil, 1/2 teaspoons salt and 1/4 tsp.pepper with the vinegar, mustard and garlic until emulsified. In a large bowl, toss arugula and half of pine nuts and a third of balsamic dressing.
  • Arrange salad on a platter. Set salmon on top, overlapping pieces a bit. Gently combine remaining pine nuts with grapes; spoon grape mixture over fish and serve with remaining dressing on the side and lemon wedges if desired.

Nutrition Facts : Calories 709.3, Fat 40.4, SaturatedFat 5.9, Cholesterol 146.3, Sodium 701, Carbohydrate 17.8, Fiber 1.6, Sugar 13.8, Protein 67.8

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