Salmon With Herb Shrimp Sauce Ww Recipes

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SALMON WITH HERB SHRIMP SAUCE



Salmon With Herb Shrimp Sauce image

The delicate shrimp sauce really sets this dish apart! By Marilyn Guild of Orinda, CA, who was the California winner of the 54 Recipes competition on Tony Chachere's web site several years ago.

Provided by Heydarl

Categories     Creole

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

500 g salmon fillets
creole seasoning, Tony Chachere's
1/4 cup white wine
250 g small shrimp, peeled
2 tablespoons butter
1 bay leaf
1 tablespoon fresh oregano or 1 teaspoon dried oregano
1 teaspoon fresh rosemary or 1/2 teaspoon dried rosemary
1 teaspoon peppercorn, crushed
1 teaspoon garlic
2 tablespoons plain flour
1 cup chicken broth
2 tablespoons lemon juice

Steps:

  • Place salmon in baking dish. Season generously with Tony Chachere's Creole Seasoning. Add wine and bake in 180°C/350°F oven for 20 minutes.
  • While fish is baking, make sauce. Melt butter in a medium saucepan. Saute shrimp about 2 minutes. Add bay leaf, oregano, rosemary, pepper and garlic. Saute for about 1 minute.
  • Pour broth into a cup and stir in flour.
  • Pour this mixture slowly into pan. Add lemon juice and cook over medium heat until thickened, about 5 minutes.
  • To serve, place one fillet on each plate, then lable on sauce.

SALMON WITH HERB-SHRIMP SAUCE WW



Salmon With Herb-Shrimp Sauce Ww image

DH fell in love with salmon with this dish, and we have been poaching fish in sherry or dry vermouth ever since. The herb-shrimp sauce makes it very special. I use dry sherry or dry vermouth instead of dry wine because they store indefinitely. The original recipe in "Simply the Best" called for reduced-calorie margarine, but I prefer using 1/2 butter (as long as the food doesn't swim in it!) and 1/2 olive oil. This is one diet-friendly recipe that doesn't seem like a diet recipe. In the old WW program one portion was 4 "thingies".

Provided by KateL

Categories     < 30 Mins

Time 26m

Yield 4 serving(s)

Number Of Ingredients 12

12 ounces salmon fillets
1/4 cup dry sherry or 1/4 cup dry vermouth
1 teaspoon extra virgin olive oil
1 teaspoon butter
2 tablespoons all-purpose flour
3/4 cup low sodium chicken broth
2 tablespoons fresh lemon juice
1/4 lb cooked shrimp (peeled)
1 tablespoon fresh oregano, minced or 1/2 teaspoon dried oregano
1 tablespoon fresh rosemary leaves, minced or 1/2 teaspoon dried rosemary
1/2 teaspoon fresh coarse ground black pepper
8 sprigs fresh rosemary (for garnish)

Steps:

  • Preheat oven to 350 degrees Fahrenheit. Spray 8-inch square baking pan with nonstick cooking spray.
  • Pat salmon dry. Place in the pan, and add the sherry or vermouth (or dry white wine if you insist).
  • Bake salmon at 350 degrees Fahrenheit until the fish is opaque and flakes easily when tested with a fork, 15-20 minutes. (Alternatively, we have successfully poached the fish in the microwave, check for flakiness at 6 minutes.).
  • In a medium nonstick saucepan, heat olive oil, and melt butter. Add the flour and cook, stirring constantly, about 1 minute.
  • Gradually stir in the broth and lemon juice. Cook, stirring constantly, until the mixture boils and thickens, 2-3 minutes.
  • To the saucepan add the shrimp, oregano, rosemary and pepper. Cook, stirring as needed, until heated through, about 2 minutes.
  • Place the salmon on a platter.
  • Pour the juices from the salmon baking pan into the sauce. Cook, stirring as needed, until heated through, about 1 minute.
  • Pour the sauce over the salmon and serve. Garnish with fresh rosemary sprigs.

Nutrition Facts : Calories 195.6, Fat 6.6, SaturatedFat 1.6, Cholesterol 101, Sodium 354.4, Carbohydrate 5.2, Fiber 0.4, Sugar 0.4, Protein 25.1

SALMON TOURNEDOS WITH HERB SAUCE



Salmon Tournedos with Herb Sauce image

Categories     Herb     Bake     Salmon     Winter     Dill     Bon Appétit

Yield Serves 4

Number Of Ingredients 9

4 6- to 8-ounces salmon steaks (about 3/4 inch thick), boned, skinned
2 burrito-style flour tortillas (about 10-inch diameter)
3 tablespoons minced fresh chives
3 tablespoons minced fresh dill
2 tablespoons plus 1/2 cup minced red onion
3 tablespoons butter
1 cup dry white wine
2 tablespoons fresh lemon juice
6 tablespoons (3/4 stick) chilled butter, cut into 6 pieces

Steps:

  • Tuck 1 narrow end of salmon in toward center. Wrap second narrow end around first to form solid round. Repeat with remaining salmon steaks, forming 4 solid rounds. Season with salt and pepper.
  • Preheat oven to 400°F. Cut four 3/4-to 1-inch-wide strips from center section of each tortilla. Wrap 2 strips around each salmon round, overlapping ends to encircle completely. Secure with toothpicks. Transfer to baking sheet. Sprinkle tops of salmon with 2 tablespoons chives, 2 tablespoons dill and 2 tablespoons onion. Press to adhere.
  • Melt 3 tablespoons butter in heavy medium saucepan over medium heat. Add 1/2 cup onion; sauté until tender but not brown, about 5 minutes. Add wine and lemon juice. Increase heat; boil until sauce is reduced to 1/3 cup, stirring occasionally, about 9 minutes. Set aside.
  • Bake salmon packets until salmon is cooked through, about 10 minutes.
  • Meanwhile, bring sauce to simmer over low heat. Add 6 tablespoons chilled butter 1 piece at a time, whisking just until melted after each addition. Remove from heat. Mix in 1 tablespoon chives and 1 tablespoon dill. Season to taste with salt and pepper.
  • Transfer salmon to plates. Spoon sauce around and serve.

ROCKIN' SALMON WITH CREAMY HERB SAUCE



Rockin' Salmon With Creamy Herb Sauce image

This recipe went over big-time with guests that do not enjoy fish! The very finely minced red onions lend a slight crunch and the capers explode with each bite adding a salty balance to the sweet herby mustard sauce that covers the delicate fish. This recipe uses fresh dill. Quick enough for a weekday meal but delicious enough to serve company. Pair it with steamed vegetables or homemade coleslaw and a baked potato for a complete meal. This recipe was created for RSC #10. Good luck to all the entrants!

Provided by NcMysteryShopper

Categories     < 30 Mins

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 3/4 lbs fresh salmon fillets
3/4 cup white wine (I used a Chenin Blanc~Chardonnay Blend)
fresh ground pepper
1 tablespoon finely minced red onion
1/4 cup sour cream
2 tablespoons heavy cream
1/4 cup Dijon mustard
2 tablespoons honey
3 tablespoons finely minced fresh dill
1 lemon, juice of
2 -3 tablespoons capers

Steps:

  • Preheat oven to 400 degrees.
  • Place whole salmon fillet inside a 13X9 baking dish. Pour wine over salmon and sprinkle with freshly ground black pepper and finely minced onion.
  • Bake for 15-20 minutes basting with wine every 5 minutes or so. Do not overcook the salmon.
  • In a small sauce pan over very low heat combine sour cream, cream, Dijon mustard, honey, fresh dill and the juice of one lemon (about two tablespoons or so). Stir sauce until warmed.
  • Remove salmon from oven. Place servings on plates, top with sauce and sprinkle with capers. Enjoy!

Nutrition Facts : Calories 389.6, Fat 15.1, SaturatedFat 5, Cholesterol 109.3, Sodium 470.8, Carbohydrate 12.6, Fiber 0.8, Sugar 10.1, Protein 42.2

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