Salmon Olympia Recipes

SALMON/HALIBUT OLYMPIA

Salmon/Halibut Olympia image

I got this recipe from a place I stayed in Alaska quite a few years ago. The chef was accommodating in giving it to me, but as you can see - no measurements. You get to "guess-and-by-gosh" it, or adjust for taste. Hope you enjoy it.

Provided by Judez

Categories Halibut

Time 50m

Yield 1-6 serving(s)

Number Of Ingredients 8

Ingredients

mayonnaise (equal parts mayo and sour cream)
sour cream
salt
pepper (I use basil or dill)
1 tablespoon Worcestershire sauce
sliced onion, as much as you like
sliced tomatoes
shredded mozzarella cheese

Steps:

Grease baking pan.
Layer fish with onions and sliced tomatoes.
Spread sauce over top of fish (cover thoroughly).
Cover with foil.
Bake 1/2 hour or so at 350 (until the contents simmer).
Sprinkle mozzarella on top.
Broil until cheese melts.

Nutrition Facts : Calories 11.4, Sodium 166.6, Carbohydrate 3.3, Sugar 1.7

SALMON OLYMPIA

Salmon Olympia image

Make and share this Salmon Olympia recipe from Food.com.

Provided by canadianchocoholic

Categories Very Low Carbs

Time 55m

Yield 4-6 , 4-6 serving(s)

Number Of Ingredients 6

Ingredients

2 tablespoons soy sauce
2 tablespoons canola oil
1 tablespoon lemon juice
1 teaspoon hot pepper sauce, I reccomend Tobasco
1 garlic clove, minced
1 1/2 lbs salmon fillets, unskinned

Steps:

Combine all ingredients in a shallow pan.
Marinate for 30 minutes.
Grill for 20 minutes, basting occasionally.
Alternately, bake at 400 for 20 minutes or until it flakes easily when tested.

Nutrition Facts : Calories 267.3, Fat 12.9, SaturatedFat 1.4, Cholesterol 88.7, Sodium 648.2, Carbohydrate 1.1, Fiber 0.1, Sugar 0.3, Protein 35

BAKED SALMON OLYMPIA

Baked Salmon Olympia image

This is a recipe we found in DH's Muscle & Fitness magazine - it is really terrific and so easy! The kids love it, too.

Provided by SukiB

Categories Very Low Carbs

Time 20m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

6 ounces salmon
1 1/2 tablespoons lemon juice
1 teaspoon extra virgin olive oil
2 teaspoons capers
2 medium garlic cloves
salt
pepper

Steps:

Preheat oven to 400 degrees F. Place fish in a small baking dish.
In a small bowl, combine remaining ingredients.
Spoon mixture over fish and bake 12 - 15 minutes until fish flakes.
Serve immediately.

Nutrition Facts : Calories 252.9, Fat 10.4, SaturatedFat 1.6, Cholesterol 88.4, Sodium 283.5, Carbohydrate 4.2, Fiber 0.4, Sugar 0.6, Protein 34.5

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