Salmon Kale Soba Noodles Recipe 45 Recipes

SALMON SOBA NOODLES WITH PONZU-SCALLION SAUCE

Steps:

• In a large pot, combine cabbage, dashi powder and 8 cups of water, and bring to boil over high heat. Partially cover, reduce heat to medium and simmer, stirring occasionally, until cabbage is tender and flavors have melded, about 10 minutes. Season with salt and pepper to taste.
• Meanwhile, bring a separate pot of water to a boil and cook soba noodles according to package instructions. Drain and run under cool water to remove excess starch and to stop the cooking. Drain well and divide soba among 4 bowls.
• In a small bowl, mix scallions with ponzu, oil and ginger and set aside. Once cabbage is tender, add tofu and bring broth back to a gentle simmer. Reduce heat to low and arrange salmon slices on top so that they're slightly overlapping and just covered by the broth. Cover and cook until salmon is just opaque throughout, 1½ to 2 minutes. (The fish will continue to cook off the heat.)
• Divide broth and salmon among the 4 bowls. Top each serving with some of the grated daikon and spoon some of the ponzu-scallions sauce over the fish and broth. Serve warm with any remaining ponzu-scallion sauce on the side.

SALMON, KALE & SOBA NOODLES RECIPE - (4/5)

Steps:

• Soba noodles cooked and then tossed with sweet chili sauce Soba noodles are cooked 5-8 minutes depending on your package. Rinse with cold water and then rub them, so they separate. You want to untangle them and get rid of the starch. Ginger Sesame Dressing 1/2 cup virgin olive oil 3 1/2 tablespoons rice vinegar 1/3 cup low sodium soy sauce 2 cloves of garlic- minced 2 tablespoons of honey 1 1/2 tablespoons peeled- minced fresh ginger 1 teaspoon toasted sesame oil 2 1/2 tablespoons water Combine all ingredients in a jar. Put in microwave for 30 seconds to melt the honey. Refrigerate until ready to use.

SOY & GINGER SALMON WITH SOBA NOODLES

Steps:

• In a small bowl, mix the ginger, garlic, soy and vinegar. Add the salmon and leave to marinate for 10 mins. Heat a large non-stick frying pan. Lift the fish from the marinade with a slotted spoon and fry for 2-3 mins on each side, then tip in the marinade and a splash of water, and bubble for 1 min.
• Cook the noodles following pack instructions. Tip in the soya beans 3 mins before the end, then add the veg mix for the final min. Drain everything really well. Serve the noodles and veg with the salmon and sauce spooned over.