Salmon Fish Tacos Wcreamy Avocado Dressing And Vegetable Slaw Recipes

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SALMON TACOS



Salmon Tacos image

This easy salmon tacos with avocado slaw recipe is the best way to eat salmon! Spicy salmon with a cool, crunchy slaw. Simple and healthy!

Provided by Erin Clarke / Well Plated

Categories     Dinner

Time 30m

Number Of Ingredients 16

1 pound center-cut salmon fillet
1 tablespoon extra virgin olive oil
1 ¼ teaspoons chipotle chile powder (this has a kick. Use less according to your tastes.)
1 teaspoon garlic powder
1 small lime (zest and juice, divided (about 1 teaspoon zest and 1 1/2 tablespoons juice))
3/4 teaspoon kosher salt
Corn or flour tortillas (for serving)
Crumbled feta cheese or queso fresco (for serving)
1 medium ripe Hass avocado
1/2 cup nonfat plain Greek yogurt
1 tablespoon extra virgin olive oil
1 teaspoon kosher salt
2 small limes (zest and juice, about 2 teaspoons zest and 3 tablespoons juice)
½ teaspoon Sriracha or hot sauce of choice (plus additional to taste)
3 cups broccoli slaw mix or shredded cabbage
1/4 cup chopped fresh cilantro

Steps:

  • Prepare the slaw: In a mixing bowl, mash the avocado, Greek yogurt, and olive oil together until mostly smooth.
  • Stir in the salt, lime zest and juice, and hot sauce.
  • Stir in the slaw and cilantro. Taste and adjust hot sauce and salt as desired. Cover with plastic, pressing the plastic against the top of the mixture to deter the avocado from browning, and refrigerate until ready to serve. (The slaw can sit for several hours and will taste better if it rests for at least 1 hour; if you don't have time, the resting while you prep the salmon will still give you good results.)
  • Preheat the oven to 425 degrees F. Line a baking dish or rimmed baking sheet large enough to hold the salmon with parchment paper or foil. Place the salmon in the center and pat dry. Brush the top of the salmon with the oil.
  • In a small bowl, stir together the chipotle powder, garlic powder, lime zest, and salt.
  • With a small spoon, sprinkle it evenly over the top of the salmon. (Reserve the zested lime for serving).
  • Transfer the dish to the oven and bake the salmon for 12 to 15 minutes, depending on the thickness of the fish (a 1-inch fillet will take around 12 minutes), until the salmon is just cooked through and reaches 140 to 145 degrees F on an instant read thermometer (fish is done at 145; once mine hits 140, I remove it to a plate, cover it, and let it rest for several minutes; the carryover cooking will finish the rest).
  • Cut the zested lime in half or into quarters and squeeze the juice over the top of the salmon. To serve, pile the salmon and slaw into the warmed tortillas. Top with cheese. Enjoy warm, with a dash of extra hot sauce as desired.

Nutrition Facts : ServingSize 1 (of 4), Calories 361 kcal, Carbohydrate 16 g, Protein 29 g, Fat 22 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 64 mg, Fiber 5 g, Sugar 2 g

ROASTED SALMON TACOS



Roasted Salmon Tacos image

Provided by Molly Yeh

Categories     main-dish

Time 2h5m

Yield 4 servings

Number Of Ingredients 23

3 tablespoons extra-virgin olive oil
2 teaspoons honey
1 teaspoon lime zest plus 2 tablespoons lime juice
Kosher salt
Dash hot sauce
1/2 small red onion, very thinly sliced
4 radishes, very thinly sliced
1/2 medium head red cabbage, finely shredded (about 7 cups)
1/2 cup loosely packed fresh cilantro leaves, coarsely chopped
2 ripe avocados, halved and pitted
1 cup sour cream
2 tablespoons chopped pickled jalapenos
Zest of 1 lime and juice of 1/2
Kosher salt
2 pounds skinless center-cut salmon fillet
1 tablespoon chili powder
Kosher salt
2 tablespoons extra-virgin olive oil
Flour Tortillas, recipe follows, kept warm
2 cups (254 grams) all-purpose flour, plus more for dusting
1 teaspoon kosher salt
1 teaspoon sugar
1/4 cup shortening or neutral oil

Steps:

  • For the red cabbage slaw: Preheat the oven to 450 degrees F.
  • Whisk together the olive oil, honey, lime zest and juice in a large serving bowl. Season with 1/2 teaspoon salt and the hot sauce. Add the red onion, radishes, cabbage and cilantro and toss well.
  • For the avocado sour cream: Scoop the avocado flesh into the carafe of a blender. Add the sour cream, pickled jalapenos, lime zest, juice and 1/2 teaspoon salt. Add 1 tablespoon water and blend until smooth. (If the mixture is too thick to blend, add 1 to 2 tablespoons more water and blend again). Transfer to a serving bowl and refrigerate until ready to serve.
  • For the salmon: Sprinkle the salmon all over with the chili powder and 1 teaspoon salt and rub it in. Heat a large ovenproof skillet over medium-high heat and add the olive oil. When the oil is hot, add the salmon top-side down and sear until browned, about 1 minute. Flip the salmon and transfer the skillet to the oven. Roast until the salmon is just cooked through, 8 to 10 minutes, depending on thickness.
  • To serve, break the salmon into chunks. Serve in Tortillas with the slaw and sour cream.
  • Combine the flour, salt and sugar in a medium bowl. Add the shortening or oil and mix until mealy. Stir in 3/4 cup water to form a dough. Turn it out onto a surface and knead, adding more flour if needed, until a smooth, slightly sticky dough is formed, 5 to 7 minutes. Cover the dough with plastic wrap or a towel and let it rest at room temperature for 30 minutes. (Full disclosure: When we're hungry, we skip this step. But letting the dough rest does make it easier to roll these out.)
  • Heat a dry skillet over medium heat. Divide the dough into 8 equal parts and roll them out on a lightly-floured surface until they're really thin, keeping the remaining dough balls covered. I like a 1/16- or 1/8-inch thickness but wouldn't turn down a 3/16-inch-thick one. Cook them in the skillet on both sides until they're just starting to show some brown spots, 45 seconds to 1 minute. Keep warm in a towel until ready to serve.

BLACKENED FISH TACOS WITH AVOCADO SLAW



Blackened Fish Tacos with Avocado Slaw image

Provided by Tia Mowry

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 19

1/2 cup fresh cilantro leaves, plus 1/4 cup chopped
1 tablespoon mayonnaise
1 clove garlic
1/2 avocado
Juice of 1/2 lime
Kosher salt and black pepper
3 cups thinly shredded green cabbage
3 green onions, white and green parts only, sliced
2 teaspoons smoked paprika
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon onion powder
Kosher salt
1 pound mahi-mahi fillets, cut against the grain into 1 1/2-inch strips
2 teaspoons grapeseed oil
Eight 6-inch corn tortillas, warmed
Chopped cilantro, for garnish
8 lime wedges, for garnish

Steps:

  • For the cabbage slaw: Add the 1/2 cup cilantro leaves, mayonnaise, garlic, avocado, lime juice, 1/2 teaspoon salt and 1/4 teaspoon pepper to a food processor. Process until smooth. If the dressing is too thick, add water, 2 tablespoons at a time.
  • In a large bowl, toss the cabbage with the 1/4 cup chopped cilantro, the green onions and the dressing. Let sit for 15 minutes.
  • For the fish tacos: Mix together the smoked paprika, chili powder, cumin, garlic powder, onion powder and 1 teaspoon salt in a large bowl. Add the fish and toss gently to coat.
  • Heat a large nonstick skillet over medium-high heat. Add the grapeseed oil and the fish and cook until the seasoning on the fish is blackened, 1 to 2 minutes per side. Transfer the fish to a plate.
  • Top each tortilla with 2 slices of fish, about 1/4 cup of slaw and a sprinkle of cilantro. Serve with lime wedges.

SALMON FISH TACOS W/CREAMY AVOCADO DRESSING AND VEGETABLE SLAW



Salmon Fish Tacos W/Creamy Avocado Dressing and Vegetable Slaw image

Make and share this Salmon Fish Tacos W/Creamy Avocado Dressing and Vegetable Slaw recipe from Food.com.

Provided by gailanng

Categories     Southwestern U.S.

Time 45m

Yield 4 serving(s)

Number Of Ingredients 17

2 tomatillos, husk removed and chopped
1 small jalapeno, chopped
2 tablespoons chopped cilantro
1 garlic clove, chopped
2 tablespoons sour cream
1 ripe Hass avocado
salt & freshly ground black pepper
lime juice, to taste
1 teaspoon ground coffee
2 teaspoons ground cumin
1 -2 teaspoon dried ancho chile powder or 1 -2 teaspoon dried chipotle powder
2 teaspoons brown sugar
1 1/2 lbs salmon, cut into 8 portions
1 cup purple cabbage and green cabbage, each (1 cup purple plus 1 cup green)
1 red pepper, julienne
1 yellow pepper, julienne
8 corn tortillas, lightly oiled, wrapped in foil, kept warm in oven (can sub hard taco shells)

Steps:

  • In a small blender or food processor, combine tomatillos, jalapeno, cilantro, garlic, sour cream and avocado. Sprinkle with salt, freshly ground pepper and a squeeze of lime juice. Process into small chunks. Season with salt and pepper; set aside.
  • Combine coffee and spices in a small bowl. Season salmon with salt and freshly ground pepper and sprinkle with spice mixture. In a large sauté pan, heat a thin film of oil over medium high heat. Sauté salmon in batches to desired doneness. Remove from pan to plate and tent with foil to keep warm.
  • Serve warm corn tortillas or taco shells with salmon, slaw and extra avocado dressing on the side.

Nutrition Facts : Calories 437.3, Fat 16, SaturatedFat 3.1, Cholesterol 81.3, Sodium 176, Carbohydrate 34.8, Fiber 7.6, Sugar 5.7, Protein 39.9

FISH TACOS WITH AVOCADO SAUCE



Fish Tacos with Avocado Sauce image

"I grew up in Alaska where halibut was readily available for recipes like this. A good friend, who normally doesn't eat fish, went back for fourth helpings of these flavorful tacos." -Cortney Claeson, Spokane, Washington

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 26

1/4 cup lemon juice
1 tablespoon olive oil
3 garlic cloves, minced
1 pound halibut or tilapia fillets
SAUCE:
2 medium ripe avocados, divided
1/4 cup fat-free sour cream
1/4 cup reduced-fat mayonnaise
1 tablespoon lime juice
1 garlic clove, minced
1 teaspoon dill weed
1/4 teaspoon ground cumin
1/4 teaspoon dried oregano
1/4 teaspoon dried parsley flakes
Dash cayenne pepper
SALSA:
1 medium tomato, seeded and chopped
1 small red onion, chopped
4-1/2 teaspoons chopped seeded jalapeno pepper
1 tablespoon minced fresh cilantro
1-1/2 teaspoons lime juice
1 garlic clove, minced
1/8 teaspoon salt
TACOS:
8 flour tortillas (6 inches)
2 cups shredded cabbage

Steps:

  • In a large resealable plastic bag, combine the lemon juice, oil and garlic. Add the halibut; seal bag and turn to coat. Refrigerate for 30 minutes., For sauce and salsa, peel and cube avocados. In a small bowl, mash 1/4 cup avocado. Stir in the remaining sauce ingredients. Place remaining avocados in a small bowl; stir in the remaining salsa ingredients. Refrigerate sauce and salsa until serving., Drain fish and discard marinade. Broil halibut 4-6 in. from the heat for 8-10 minutes or until fish flakes easily with a fork. Place fish on the center of each tortilla. Top each with 1/4 cup cabbage, about 1 tablespoon sauce and 1/4 cup salsa.

Nutrition Facts : Calories 545 calories, Fat 27g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 732mg sodium, Carbohydrate 44g carbohydrate (4g sugars, Fiber 7g fiber), Protein 34g protein.

SALMON TACOS



Salmon Tacos image

I am a newlywed and made these tacos after I had something similar at a restaurant in town. My husband loved them and thinks I am a brilliant chef and a perfect wife!

Provided by jenthevideogirl

Categories     Main Dish Recipes     Taco Recipes

Time 50m

Yield 4

Number Of Ingredients 13

2 tablespoons butter
2 tablespoons lemon juice
1 dash Cajun seasoning
4 (3 ounce) fillets salmon fillets, thawed if frozen
1 (15.25 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, drained
1 tomato, diced
¼ cup diced red onion
¼ cup chopped fresh cilantro
8 corn tortillas
½ cup shredded mild Cheddar cheese
½ cup sour cream
½ cup guacamole

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Microwave butter in a small microwave-safe bowl until melted, 20 to 30 seconds. Whisk in lemon juice. Add Cajun seasoning.
  • Place salmon fillets in a shallow baking dish. Drizzle butter mixture over salmon.
  • Bake salmon in the preheated oven until cooked through, about 20 minutes. Flake into smaller pieces with a fork.
  • Mix corn, black beans, tomato, red onion, and cilantro in a bowl to make salsa.
  • Arrange corn tortillas on a baking sheet.
  • Warm tortillas in the preheated oven for about 5 minutes.
  • Divide salmon, salsa, and Cheddar cheese among warm tortillas. Wrap up and serve with sour cream and guacamole.

Nutrition Facts : Calories 650.4 calories, Carbohydrate 67.6 g, Cholesterol 84.5 mg, Fat 30.6 g, Fiber 14.5 g, Protein 32.3 g, SaturatedFat 13 g, Sodium 979.6 mg, Sugar 5.4 g

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