SALMON & CHIVE BAGEL TOPPER
Mix your fish with cream cheese and herbs for a low-fat and healthy sandwich filling
Provided by Good Food team
Categories Lunch, Main course
Time 8m
Number Of Ingredients 6
Steps:
- Flake the salmon into a bowl. Add the cheese, lemon zest and juice, chives and plenty of black pepper. Mash everything together with a fork, then keep chilled until lunchtime.
- Lightly toast the bagel halves, then spread with the salmon mixture and top each with a handful of watercress. Eat straight away.
Nutrition Facts : Calories 368 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 24 grams protein, Sodium 1.5 milligram of sodium
CHIVE BAKED SALMON
I adore fresh salmon. The cream cheese topping, keeps the salmon moist. As it melts, the flavors of the herbs and vegetables encases the fish steaks.
Provided by Lorac
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- Place salmon in a shallow, greased baking dish.
- Combine cream cheese, tomatoes, mushrooms, chives, parsley, salt and pepper.
- Top salmon with cream cheese mixture and bake uncovered 12-15 minutes or until the fish flakes easily.
- Garnish and serve.
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