Salmon Balls With Fresh Tomato Salsa Recipes

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SALMON WITH VEGETABLE SALSA



Salmon with Vegetable Salsa image

This recipe is delightful. You can pair the salsa with grilled chicken breasts or barbecued shrimp kabobs, too. The only fresh ingredient not available in my son's garden was the avocado! Make a double batch of the salsa to serve with crisp tortilla chips. -Priscilla Gilbert, Indian Harbour Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1-1/2 cups grape tomatoes, halved
1-1/2 cups chopped peeled cucumber
1 medium ripe avocado, peeled and cubed
1 small red onion, chopped
2 tablespoons minced fresh cilantro
1 jalapeno pepper, seeded and minced
2 tablespoons lime juice
1/2 teaspoon salt
FISH:
4 salmon fillets (6 ounces each)
1 tablespoon lime juice
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1 tablespoon butter

Steps:

  • In a large bowl, combine the tomatoes, cucumber, avocado, onion, cilantro, jalapeno, lime juice and salt; set aside., Drizzle salmon with lime juice. Sprinkle with salt and cayenne pepper. In a large skillet, cook fillets in butter for 3-4 minutes on each side or until fish flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 438 calories, Fat 28g fat (6g saturated fat), Cholesterol 108mg cholesterol, Sodium 721mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 4g fiber), Protein 36g protein.

SALMON FILLET WITH FRESH TOMATO SALSA



Salmon Fillet With Fresh Tomato Salsa image

Make and share this Salmon Fillet With Fresh Tomato Salsa recipe from Food.com.

Provided by mandagirl

Categories     Low Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 -14 ounce wild salmon fillet
salt & freshly ground black pepper, to taste
1 teaspoon olive oil
2 medium fresh tomatoes, diced
1/2 medium sweet onion, finely chopped
6 -8 scallions, thinly sliced (about 1/3 cup)
2 tablespoons chopped fresh cilantro (I use fresh parsley)
1 1/2 tablespoons freshly squeezed lime juice or 1 1/2 tablespoons lemon juice
2 tablespoons low sodium soy sauce
4 -5 drops hot pepper sauce
1/8 teaspoon ground black pepper

Steps:

  • Combine salsa ingredients (tomatoes through black pepper).
  • Mix well and chill.
  • Sprinkle salmon with salt and pepper.
  • Heat a large non-stick skillet and coat it with olive oil.
  • Saute salmon fillet, skin side up, until lightly browned (about 3 minutes).
  • Turn fillet, cover, and cook over medium heat until it is opaque throughout. (about 5 minutes).
  • Cut fillet diagonally into 4 slices.
  • Serve with Tomato Salsa.

CHILLED SALMON WITH SUMMER TOMATO SALSA



Chilled Salmon With Summer Tomato Salsa image

Succulent salmon fillets are topped with a tantalizing salsa featuring avocado, tomato, and corn.

Provided by USA WEEKEND columnist Jean Carper

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 4

Number Of Ingredients 11

4 (4 ounce) fillets salmon, skin removed
1 cup chopped fresh tomato
½ Hass avocado, chopped
1 garlic clove, crushed
1 tablespoon balsamic vinegar
1 teaspoon olive oil
½ cup cooked corn kernels
¼ cup minced red onion
¼ cup chopped fresh cilantro
Salt and pepper, to taste
1 lime, cut in wedges

Steps:

  • Place salmon in a shallow microwave bowl. Add 2 cups water. Cover and microwave on high 7-9 minutes or until salmon is cooked as desired. Remove from water; refrigerate until cool.
  • In a small bowl, combine remaining ingredients (except lime). Refrigerate 30 minutes.
  • Serve salmon surrounded by the salsa and lime wedges.

Nutrition Facts : Calories 274.1 calories, Carbohydrate 12.7 g, Cholesterol 55 mg, Fat 16.1 g, Fiber 3.5 g, Protein 21.2 g, SaturatedFat 2.9 g, Sodium 60.4 mg, Sugar 3.3 g

SALMON BALLS WITH FRESH TOMATO SALSA



Salmon Balls with Fresh Tomato Salsa image

Categories     Tomato     Sauté     Low Fat     Salmon     Arugula     Self

Yield Makes 4 servings

Number Of Ingredients 18

Salsa
2 large ripe beefsteak tomatoes, seeded, peeled and diced
3 green onions, chopped
1 clove garlic, peeled and minced (optional)
2 tbsp chopped fresh parsley
1 tbsp olive oil
1 tsp red wine vinegar
1 tsp chopped fresh basil
Salmon
1 lb fresh salmon fillet, cut into 1/4-inch pieces (ask fishmonger to remove skin)
2 egg whites, lightly beaten
3/4 cup breadcrumbs
3 tbsp golden raisins
3 tbsp chopped fresh parsley
2 tbsp Parmesan
1/2 tsp freshly ground pepper
2 tsp olive oil
6 cups arugula, torn into bite-sized pieces

Steps:

  • For tomato salsa, combine everything in a bowl. Season with pepper. Cover and set aside. (Don't add salt yet; it pulls flavor from tomatoes.) For salmon balls, combine all ingredients except oil and arugula in a bowl. Mix well. Form walnut-sized balls (about 16); set aside. In large nonstick frying pan, heat oil over medium heat. Add balls and cook 4 to 6 minutes, turning to brown all sides. Divide arugula among 4 plates. Place 4 balls in center of each and serve with salsa. Sprinkle with salt.

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