SALISBURY STEAK
Salisbury Steak is an easy comfort food dinner that's reminiscent of tv dinners, but SO much better!
Provided by The Chunky Chef
Categories Main Course
Time 40m
Number Of Ingredients 22
Steps:
- Add breadcrumbs to a large mixing bowl. Grate onion over the bowl and stir grated onion into the breadcrumbs. There will likely be some onion "juice" that goes into the bowl as well, and that's good. It will add moisture as well as flavor.
- Add remaining patty ingredients and use hands to mix until just combined.
- Use the side of your hand to lightly score the meat in half. Then score each half into 3 sections. Now you have 6 roughly equally sized sections. Scoop out the meat in each section and form into oval shaped patties.
- Heat 1 Tbsp each butter and olive oil in a large skillet over MED HIGH heat. Once hot, add patties and sear about 4-5 minutes per side, until cooked through. Transfer patties to a plate and keep warm.
- Reduce skillet heat to MED and add 1 Tbsp butter. Add sliced onions and cook for 3 minutes. Add mushrooms and cook another 4-5 minutes.
- Stir in beef broth, scraping the bottom of the skillet to loosen any browned bits. Add tomato paste, soy sauce, Worcestershire sauce, dijon mustard, salt and pepper and whisk or stir to combine well.
- In a small bowl combine cornstarch and water and whisk until smooth. Whisk mixture into the beef gravy and simmer until thickened to your liking, about 2-3 minutes.
- Add patties back to the skillet and spoon gravy over the top of the patties. Cook another minute or two, until everything is heated through.
- Serve patties hot, over mashed potatoes or noodles if you like, with a generous spoonful or two of gravy over the top, sprinkled with minced fresh parsley (if desired).
Nutrition Facts : Calories 297 kcal, Carbohydrate 14 g, Protein 30 g, Fat 13 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 112 mg, Sodium 860 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
BEEF AND BROCCOLI STIR FRY (ROC) (CHEF S.L. HARRIS)
Make and share this Beef and Broccoli Stir Fry (ROC) (Chef S.L. Harris) recipe from Food.com.
Provided by Chef S.L. Harris 57
Categories < 60 Mins
Time 40m
Yield 20 , 20 serving(s)
Number Of Ingredients 11
Steps:
- mix 10 tbs cornstarch, garlic, and water till smooth.
- coat beef with cornstarch mixture.
- stir fry beef in 5 tbs oil till 140* internal temp, remove from heat and keep warm.
- stir fry the Veggies in remaining oil for 4 minutes.
- return beef to pan.
- mix remaining corn starch, soy sauce, ginger, brown sugar , and remaining water till smooth.
- add sauce to pan, cook 2 minutes.
- serve over cooked rice.
Nutrition Facts : Calories 1139.8, Fat 87.7, SaturatedFat 34.4, Cholesterol 112.4, Sodium 1374.8, Carbohydrate 69, Fiber 0.9, Sugar 8.4, Protein 16.4
JUMBALAYA (ROC) (CHEF S.L. HARRIS)
Make and share this Jumbalaya (ROC) (Chef S.L. Harris) recipe from Food.com.
Provided by Chef S.L. Harris 57
Categories For Large Groups
Time 1h30m
Yield 45 (8 oz) servings, 45 serving(s)
Number Of Ingredients 12
Steps:
- Add Butter to large Pot.
- Saute' Chicken till done.
- add all vegetables, Broth, and Tabasco (cook 2 minutes stirring occasionally).
- add Sausage, Rice, and Thyme.
- Cook till rice is Aldente, or liquid is almost absorbed.
- add shrimp and cook till shrimp is done (pink).
- Serve Hot and Enjoy.
Nutrition Facts : Calories 270.4, Fat 14.8, SaturatedFat 4.7, Cholesterol 97, Sodium 870.8, Carbohydrate 15.1, Fiber 1.6, Sugar 4.5, Protein 18.8
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