Sabroso Pollo Marinado Recipes

POLLO ASADO

Pollo Asado image

Super easy and super good.

Provided by Jenny Egelhoff

Categories World Cuisine Recipes Latin American Mexican

Time 2h20m

Yield 4

Number Of Ingredients 10

Ingredients

½ cup chopped onion
¼ cup olive oil
¼ cup lime juice
2 teaspoons white vinegar
2 teaspoons ground cumin
2 cloves garlic, smashed
2 small dried red peppers
1 teaspoon sea salt
½ teaspoon ground black pepper
4 boneless, skinless chicken breasts

Steps:

Place onion, olive oil, lime juice, vinegar, cumin, garlic, red peppers, sea salt, and black pepper in a blender. Blend until smooth. Place chicken in a container or resealable plastic bag and pour marinade on top; toss to coat. Marinate in the refrigerator for 2 to 24 hours.
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Grill chicken until no longer pink in the centers, 6 to 7 minutes per side, depending on thickness. An instant-read thermometer inserted into the centers should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 308.6 calories, Carbohydrate 11.8 g, Cholesterol 67.2 mg, Fat 17.7 g, Fiber 0.6 g, Protein 26.7 g, SaturatedFat 2.7 g, Sodium 548.6 mg, Sugar 1.1 g

POLLO SABROSO

Pollo Sabroso image

Adobo seasoning and Sazon can be found in the ethnic section of your grocer. If not, see recipe #451457 and there are many good Adobo recipes on food.com. I would imagine this being delicious on pork chops, too. These are 4 weight watcher points. Recipe from Skinny Taste blog. Note: 1. The packaged Sazon and Adobo contains salt. Should you make your own blends, remember to season with salt to taste. 2. If using packaged Sazon, any flavor will do, even the tomato blend.

Provided by gailanng

Categories Chicken Thigh & Leg

Time 55m

Yield 3-4 serving(s)

Number Of Ingredients 7

Ingredients

6 medium chicken thighs, bone-in and skin on (can sub wings, breast, etc.)
1 tablespoon vinegar
2 teaspoons soy sauce
1/2 tablespoon sazon seasoning (1 packet)
1 tablespoon adobo seasoning (or to taste)
1/2 teaspoon garlic powder
1/2 teaspoon oregano

Steps:

In a small bowl, stir together the vinegar and soy sauce. Rub over chicken and turn to coat.
In another small bowl, mix together the sazon, adobo, garlic powder and oregano. Season thighs with the mixture; let chicken marinade at least 20 minutes or overnight.
Broil, bake or grill until chicken is cooked through.

JUICY AND SPICY MARINADE (POLLO AND CARNE ASADA)

Juicy and Spicy Marinade (Pollo and Carne Asada) image

Good marinade for beef or chicken. After marinating, use the sauce to cook meat in or to baste grilled meat.

Provided by Jamilahs_Kitchen

Categories Meat

Time 10m

Yield 4 meats, 4-6 serving(s)

Number Of Ingredients 13

Ingredients

2 jalapeno peppers, minced
2 garlic cloves, pressed
1 lemon, juice and zest of
1 lime, juice and zest of
1 orange, juice and zest of
1/2 cup low sodium chicken broth
1 tablespoon olive oil
2 teaspoons sea salt
1/2 teaspoon fresh ground black pepper
1 teaspoon crushed red pepper flakes
4 tablespoons Worcestershire sauce
1 teaspoon ground cumin
2 teaspoons oregano (thanks Chef #303700)

Steps:

Use any mixture of chosen citrus.
Marinate meat 2-24 hours. Cook as desired.

Nutrition Facts : Calories 84.5, Fat 3.9, SaturatedFat 0.6, Sodium 1341, Carbohydrate 13.2, Fiber 2.4, Sugar 2.5, Protein 1.6

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