PERFECT MANGO SMOOTHIE
Here's how to make the best mango smoothie: it's got the perfect sweet flavor and creamy texture! We dare you not to take another sip.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Add all ingredients to a blender, adding the liquids first, except for 2 cups frozen mango. Blend until smooth.
- Add the 2 cups frozen mango and blend again until smooth, adding a splash of additional water or milk to get it to blend if necessary.
Nutrition Facts : Calories 197 calories, Sugar 40.7 g, Sodium 28.6 mg, Fat 1.1 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 47.4 g, Fiber 4.7 g, Protein 4.4 g, Cholesterol 1.2 mg
MANGO SMOOTHIE
Indulge in luxurious fruity flavors with this mango smoothie recipe. It's like a cup of creamy golden flavor that's ready to cool you down with each sip! Made with only 3 ingredients and ready in just minutes.
Provided by Sarah Bond
Categories Beverages (Non-Alcoholic) Smoothies
Time 30m
Number Of Ingredients 3
Steps:
- Prep: Peel and dice the mango, then set on a plate and freeze for about 30 minutes to quickly chill it. (Alternatively, use fully frozen mango pieces).
- Blend: Blitz all ingredients in a blender until smooth.
BATIDO DE MANGO (CUBAN MANGO SHAKE)
This Batido de Mango (Cuban Mango Shake) is made with just 5 ingredients - frozen mango, banana, coconut milk, sweetened condensed milk, and shredded coconut flakes. Easy to make, creamy, and tastes like a tropical paradise!
Provided by Jamie Silva
Time 10m
Number Of Ingredients 5
Steps:
- Into a high-speed blender, add the coconut milk, sweetened condensed milk, frozen mango, banana, and shredded coconut flakes.
- Blend until smooth and creamy. If you're looking for a thinner consistency, add 1/2 cup of water and blend again until desired consistency.
- Serve the batido and top with more shredded coconut flakes. Enjoy!
Nutrition Facts : ServingSize 1 shake, Calories 308 kcal, Carbohydrate 50 g, Protein 4 g, Fat 11 g, SaturatedFat 9 g, Cholesterol 13 mg, Sodium 139 mg, Fiber 3 g, Sugar 39 g, UnsaturatedFat 2 g
RUSSIAN MANGO SHAKE
This is how they make mango shakes in Russia! From Russian Foods. Do you think the Russians got this from the Caribbean? It is popular there too! Also in Florida, where we used to take the mangos off the tree and throw them into the blender!
Provided by Sharon123
Categories Shakes
Time 10m
Yield 2-4
Number Of Ingredients 7
Steps:
- Peel and cut mango into chunks. Combine all ingredients together in blender and mix until smooth.
- Pour into glasses and serve.
Nutrition Facts : Calories 496.4, Fat 15.2, SaturatedFat 9.3, Cholesterol 57.9, Sodium 166.7, Carbohydrate 80.3, Fiber 2.2, Sugar 65.3, Protein 10.4
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