RUBY RED GRAPEFRUIT SMOOTHIE WITH SPINACH
Try This Ruby Red Grapefruit Smoothie with Spinach for healthy breakfast.
Provided by Jane Kaylie
Categories Smoothies
Time 5m
Number Of Ingredients 7
Steps:
- 1. Adding the stevia for sweetness is optional because the kiwi and bananas provide their own sweet flavor to counter the tart flavor of the grapefruit.
- 2. After mixing shake all the ingredients well.
- 3. Enjoy the full recipe @ http://goo.gl/GdaH3z
GRAPEFRUIT SMOOTHIE
A healthy, easy, and satisfying smoothie for those who enjoy grapefruit or are looking for a drink that is lower in sugar and calories. This is loaded with taste and is good for you!
Provided by LMJHEN
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend grapefruit, water, spinach, ice cubes, ginger, and flax seeds in a blender or NutriBullet® until smooth.
Nutrition Facts : Calories 201.5 calories, Carbohydrate 47.4 g, Fat 1 g, Fiber 7.5 g, Protein 4.6 g, SaturatedFat 0.1 g, Sodium 39.4 mg, Sugar 33.2 g
RUBY RED SPINACH SALADS
These fabulous salads blend contrasting flavors deliciously. Pomegranate seeds add vibrant color, a pleasant crunch and a healthy dose of vitamin C. -Veronica Callaghan, Glastonbury, Connecticut
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, whisk the first five ingredients. Remove fronds from fennel; set aside for garnish. Cut bulb into thin slices and coarsely chop the slices. In a large bowl, combine the chopped fennel, grapefruit and spinach. Drizzle dressing over salad; toss to coat., Divide salad among four plates; sprinkle cheese and pomegranate seeds over salads. Garnish with fennel fronds.
Nutrition Facts : Calories 132 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 190mg sodium, Carbohydrate 23g carbohydrate (15g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
FRESH GRAPEFRUIT JUICE SMOOTHIE
A great, delicious way to cool off in the summer! Who knew fruit could taste so good?
Provided by Noodlefork
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Place the grapefruit juice, strawberries, bananas, yogurt, honey, and ice into a blender. Cover, and blend until smooth.
Nutrition Facts : Calories 361.2 calories, Carbohydrate 85 g, Cholesterol 5 mg, Fat 1.8 g, Fiber 5.2 g, Protein 7.2 g, SaturatedFat 0.7 g, Sodium 74.4 mg, Sugar 52.2 g
RUBY RED GRAPEFRUIT MARTINI
Super quick and tasty grapefruit martini! Serve immediately with a lemon or grapefruit rind garnish if preferred.
Provided by KAC2
Categories Drinks Recipes Cocktail Recipes Vodka Drinks Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Pour sugar onto a small plate. Wet the rim of a martini glass with cold water; dip rim in the sugar to coat.
- Fill cocktail shaker with ice; pour in grapefruit juice, vodka, and triple sec. Cover shaker with lid and shake. Strain and pour mixture into prepared martini glass.
Nutrition Facts : Calories 241.3 calories, Carbohydrate 31.1 g, Fat 0.1 g, Fiber 0.1 g, Protein 0.3 g, Sodium 2.8 mg, Sugar 24.6 g
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