Rosemary Peas And Summer Squash Recipes
ROSEMARY PEAS 'N' SQUASH
The beauty of this recipe is that I can substitute any vegetables and still have a terrific side dish. I grow fresh rosemary and use it to season whatever garden bounty I harvest. Since zucchini is abundant almost every year, this recipe puts that to good use.-Emily R Chaney, Blue Hill, Maine
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Cut squash into 1-in. chunks. In a large skillet, melt butter. Saute squash, peas and rosemary for 5 minutes or until vegetables are crisp-tender. Sprinkle with salt and pepper.
Nutrition Facts : Calories 55 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 33mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.
ROSEMARY PEAS WITH PINENUTS
Make and share this Rosemary Peas With Pinenuts recipe from Food.com.
Provided by SarahBeth
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in a large skillet over medium heat.
- Saute pine nuts until golden.
- Add green onions and saute 2 minutes.
- Add peas, rosemary and sugar to skillet and continue to cook until heated through.
- Season with salt and pepper to taste.
ROSEMARY PEAS AND SUMMER SQUASH
Make and share this Rosemary Peas and Summer Squash recipe from Food.com.
Provided by ratherbeswimmin
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut squash and zucchini into 1 inch chunks.
- In a large skillet, melt butter.
- Saute squash, zucchini, peas, and rosemary until vegetables are crisp-tender, about 5 minutes.
- Sprinkle with salt and pepper.
Nutrition Facts : Calories 52.1, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 30.6, Carbohydrate 5.5, Fiber 2, Sugar 2.7, Protein 1.8
PILAF WITH SUMMER SQUASH
A flavorful side dish perfect for either adding interest to a meal featuring a plain meat or for standing up to an intricate dish that would overwhelm a bland side. Once you learn the technique you'll be confident enough to change the vegetables or adjust the seasonings to suit your particular meal.
Provided by 3KillerBs
Categories Long Grain Rice
Time 25m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- In a heavy-bottomed pot heat the olive oil and butter on medium to medium-high heat.
- Add the rice, bulgar, onions, squash, and seasonings. Keep stirring as the rice loses the translucency that it got from the oil and goes white again. Be VERY careful not to burn it because scorched grain reeks and tastes horrible.
- Once most of the rice is white add the chicken stock.
- Bring to a boil. Cover and reduce heat.
- Simmer 12-15 minutes, stirring several times.
- Remove from heat and let stand, covered, for 5 minutes to finish absorbing the liquid.
- Variations can be made by substituting orzo or broken spaghetti for the bulgar, beef stock for the chicken stock, or carrots, peas, spinach, or other vegetables for the shredded squash.
Nutrition Facts : Calories 211.4, Fat 5.9, SaturatedFat 2, Cholesterol 8.7, Sodium 188.3, Carbohydrate 33.1, Fiber 1.3, Sugar 2.5, Protein 6
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