BAKED SWEET POTATO COINS
Use a spiralizer to bake homemade, healthy sweet potato chips the entire family will love.
Provided by Carol Castellucci Miller
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 40m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 2 baking sheets with cooking spray.
- Make a lengthwise cut partway through the middle of each sweet potato.
- Cut potatoes into coins using the slicer attachment on a spiralizer. Arrange coins on the baking sheets. Spray with cooking spray. Season both sides with seasoned salt.
- Bake in the preheated oven until edges start to curl, 20 to 25 minutes. Season with more salt. Let cool until crisp, about 10 minutes.
Nutrition Facts : Calories 123.9 calories, Carbohydrate 28.8 g, Fat 0.2 g, Fiber 4.3 g, Protein 2.3 g, Sodium 307.5 mg, Sugar 5.9 g
ROASTED SWEET POTATO COINS RECIPE - (4.2/5)
Provided by Addie
Number Of Ingredients 6
Steps:
- Heat the oven (with oven rack in the middle) to 425°F. In small bowl, combine the brown sugar, salt, cumin and pepper (12 turns on pepper mill). Cut the potatoes into ½-inch thick rounds and transfer to a rimmed sheet pan. Drizzle with the oil, sprinkle with the brown sugar mixture and, using your hands, toss to coat. Arrange in a single layer without overlapping and roast until the potatoes are tender, 25 to 30 minutes. ......................... TIPS: Buy the dark skinned sweet potatoes with bright orange flesh, which are labeled garnet or jewel yams in grocery stores Leave the skins on the sweet potatoes for extra nutrients and texture; just be sure to scrub them well Be sure to cut the rounds to even thickness for even roasting
ROASTED SWEET POTATOES
Provided by Food Network
Time 35m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F. Coarsely grind coriander, fennel, oregano and red pepper flakes in an electric coffee or spice grinder or with a mortar and pestle. Stir together the spices and salt. Cut potatoes lengthwise into 1-inch wedges.
- Toss the wedges with oil and spices in a large roasting pan and roast in middle of the oven for 20 minutes. Turn the wedges over with a spatula and roast until tender and slightly golden (15-20 minutes more).
ROASTED SWEETS
This is one of my favorites! It is paleo-friendly and makes a great addition to a holiday meal, brunch, potluck, or nice supper. It is also good as a leftover!
Provided by Erica Brown
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Spoon coconut oil onto a baking sheet; add sweet potatoes, onion, apple, and garlic. Sprinkle cinnamon, chipotle pepper, and salt over sweet potato mixture.
- Roast in the preheated oven, stirring occasionally, until sweet potatoes are tender, 20 to 30 minutes.
Nutrition Facts : Calories 125.7 calories, Carbohydrate 26.4 g, Fat 1.9 g, Fiber 4.4 g, Protein 2 g, SaturatedFat 1.6 g, Sodium 79 mg, Sugar 7.1 g
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