Roasted Swede With Parmesan Recipes

HONEY-ROASTED SWEDE WITH CHILLI & CUMIN

Honey-roasted swede with chilli & cumin image

This versatile root vegetable can be roasted like a potato - with a drizzle of honey and sprinkling of spice you get a very special side dish

Provided by Barney Desmazery

Time 1h

Number Of Ingredients 6

Ingredients

1 large swede , peeled and cut into large chunks
2 tbsp olive oil
1 tbsp clear honey
1 tsp cumin seed
1 large red chilli , deseeded and chopped
small bunch coriander , chopped

Steps:

Heat oven to 200C/180C fan/gas 6. Toss the swede in olive oil in a shallow roasting tin, then season. Roast in the oven for 35-40 mins, tossing occasionally, until the swede is golden and soft.
Stir in the honey and cumin seeds, and continue to roast for 10 mins until just starting to catch. Remove and stir through the chilli and coriander to serve.

Nutrition Facts : Calories 97 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

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