Roasted Sunflower Seed Feta Dip With Bell Pepper Recipes

ROASTED PEPPERS WITH FETA

Roasted Peppers with Feta image

Provided by Michael Symon : Food Network

Time 40m

Yield 4 to 8 servings

Number Of Ingredients 5

Ingredients

4 bell peppers (any color)
1 egg beaten
1 cup crumbled feta cheese
2 tablespoons chopped parsley
1 minced Hungarian hot pepper

Steps:

Place peppers on grill and char. Remove from grill and place in bowl and cover with plastic wrap for 10 minutes. Cut peppers in half and remove skin and seeds. Mix eggs, feta, parsley, and chiles. Fill peppers evenly and place under broiler until golden brown.

ROASTED RED PEPPER WITH FETA DIP

Roasted Red Pepper with Feta Dip image

Categories Condiment/Spread Garlic Broil Quick & Easy Feta Bell Pepper Chill Bon Appétit

Yield Makes about 3 1/2 cups

Number Of Ingredients 4

Ingredients

4 red bell peppers
1/4 cup extra-virgin olive oil
2 garlic cloves, peeled
2 cups crumbled feta cheese

Steps:

Char peppers directly over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel, seed, and quarter peppers. Puree peppers, oil, garlic, and cheese in processor. Season with salt and pepper. Chill at least 3 hours or overnight.

ROASTED SUNFLOWER SEED FETA DIP WITH BELL PEPPER

Roasted Sunflower Seed Feta Dip With Bell Pepper image

This is a recipe my sis and me came up with as a quick and healthy dip for a busy weeknight. It is creamy and has a lovely fresh taste from the bell pepper, while the roasted sunflower seeds add a great depth of flavour. I hope you enjoy!

Provided by Lalaloula

Categories Spreads

Time 14m

Yield 2-4 serving(s)

Number Of Ingredients 6

Ingredients

1/3 cup sunflower seeds, shelled (organic preferred)
1/2 large red bell pepper, diced
80 g feta cheese, diced (fat-reduced is fine)
1/8 teaspoon garlic powder
1 teaspoon fresh rosemary (optional)
black pepper

Steps:

Heat a frying pan til quite hot. Dont add any oil or fat.
When the pan is hot add in the sunflower seeds and roast them for a few minutes until they start to brown. They will smell roasty when theyre ready and have a nice brown shimmer.
Set aside.
In a high rimmed bowl combine feta cheese, garlic powder, bell pepper and rosemary if using. Add sunflower seeds. Puree using a hand held blender until it has a nice creamy consistency. There will still be chunks, but thats ok.
Season with freshly ground black pepper to taste.
Enjoy!

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