Roasted Golden Beet Hummus Recipes

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ROASTED BEET HUMMUS



Roasted Beet Hummus image

Super creamy roasted beet hummus featuring a whole roasted beet, lemon, and plenty of garlic flavor. Perfect with chips, pita, or veggies or as a sandwich spread.

Provided by Minimalist Baker

Categories     Dip     Side     Snack

Time 10m

Number Of Ingredients 8

1 small roasted beet
1 15-oz. can cooked chickpeas ((mostly drained // 1 can yields ~1 3/4 cup))
1 large lemon ((zested))
1/2 large lemon ((juiced))
1 healthy pinch salt and black pepper
2 large cloves garlic ((minced))
2 heaping Tbsp tahini
1/4 cup extra virgin olive oil

Steps:

  • See roasting instructions here.
  • Once your beet is cooled and peeled, quarter it and place it in your food processor. Blend until only small bits remain.
  • Add remaining ingredients except for olive oil and blend until smooth.
  • Drizzle in olive oil as the hummus is mixing.
  • Taste and adjust seasonings as needed, adding more salt, lemon juice, or olive oil if needed. If it's too thick, add a bit of water.
  • Will keep in the fridge for up to a week.

Nutrition Facts : ServingSize 1 ~one-third-cup servings, Calories 216 kcal, Carbohydrate 19 g, Protein 6.1 g, Fat 14 g, SaturatedFat 1.8 g, Sodium 191 mg, Fiber 5.4 g, Sugar 4 g, UnsaturatedFat 10.8 g

ROASTED GOLDEN BEET HUMMUS



Roasted Golden Beet Hummus image

Golden beets are slightly sweet and really enhance the flavor of hummus. Typically made with chickpeas, this hummus gets its incredibly creamy texture from white beans. Optional garnishes include a drizzle of olive oil and a dash of paprika or some pomegranate arils. Serve with raw veggies or pita chips.

Provided by lutzflcat

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 55m

Yield 8

Number Of Ingredients 10

4 small golden beets, trimmed and peeled
1 tablespoon olive oil
1 (15.5 ounce) can great northern beans, liquid drained and reserved
3 tablespoons tahini
2 tablespoons lemon juice
1 teaspoon balsamic vinegar
1 teaspoon ground cumin
½ teaspoon ground turmeric
½ teaspoon sea salt
1 clove garlic, crushed

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  • Quarter beets and toss in a bowl with olive oil. Place on the prepared baking sheet.
  • Roast in the preheated oven until a knife can be easily inserted into a beet, 35 to 40 minutes. Set aside to cool slightly.
  • Place the beets in a food processor along with the beans, tahini, lemon juice, balsamic vinegar, cumin, turmeric, sea salt, and garlic. Blend until smooth, adding small amounts of reserved bean liquid if the consistency is too thick. Transfer hummus to a serving bowl.

Nutrition Facts : Calories 127.8 calories, Carbohydrate 16.4 g, Fat 5.1 g, Fiber 4.2 g, Protein 5.6 g, SaturatedFat 0.7 g, Sodium 144.8 mg, Sugar 2.4 g

ROASTED GOLDEN BEET HUMMUS



Roasted Golden Beet Hummus image

I had on hand about 5-6 small locally grown organic golden beets from our CSA box and decided to make hummus with them. Good call!

Provided by C G

Categories     Vegetable Appetizers

Time 1h10m

Number Of Ingredients 12

HUMMUS:
5-6 small golden beets, scrubbed and ends trimmed
3 Tbsp tahini
1-2 small lemons, juice of (i used meyer lemon but standard lemons will work)
salt, to taste
pinch ground cumin
2-3 clove garlic, peeled
3 Tbsp extra virgin olive oil
GARNISHES:
sumac or za'atar (or cayenne or paprika if you don't have the former)
fresh cilantro or fresh italian parsley
olive oil for finishing

Steps:

  • 1. If the beets are medium size cut in half-if small, leave whole. *Wrap up the beets in aluminum foil and roast for 1 hour at 375 degrees until very soft. Set aside to cool briefly. *Note: you can also roast the whole garlic cloves with the beets if desired. They won't take as long to roast and you'll have to remove them from the oven after about 30 minutes of roasting time.
  • 2. If desired, peel the beets (I don't). Cut into chunks and place the beets in a food processor along with the rest of the hummus ingredients. PULSE to desired consistency adding more olive oil or tahini for smoother hummus.
  • 3. Now taste test and adjust. I had to add more lemon juice (juice of 1 1/2 lemons in total) to help balance the sweetness of the beets.
  • 4. Scrap the hummus into a serving bowl or onto a platter. Garnish with za'atar or sumac, cilantro or parsley, and a drizzle of olive oil. Serve at room temperature.

ROASTED GOLDEN BEETS



Roasted Golden Beets image

Golden beets are milder in flavor, and roasting them brings out their sweetness. Trust me, you'll turn beet haters into beet lovers, and my husband will confirm that! Serve warm or cold in a salad.

Provided by lutzflcat

Categories     Beet Recipes

Time 55m

Yield 4

Number Of Ingredients 8

cooking spray
1 pound golden beets
2 tablespoons olive oil
½ teaspoon dried sage
½ teaspoon dried thyme
½ teaspoon salt, or to taste
¼ teaspoon freshly ground black pepper
1 teaspoon grated lemon zest

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a sheet pan with foil and spray with cooking spray.
  • Peel beets, and cut into 1 1/2-inch chunks. Combine olive oil, sage, thyme, salt, and pepper in a large bowl. Add beets, and mix until well coated.
  • Spread beets out in a single layer on the prepared sheet pan and roast, flipping half way through, until the beets are tender and starting to turn golden brown, 35 to 40 minutes.
  • Remove from the oven, put beets back into the bowl, and toss with lemon zest.

Nutrition Facts : Calories 109.8 calories, Carbohydrate 11.2 g, Fat 7 g, Fiber 3.4 g, Protein 1.9 g, SaturatedFat 1 g, Sodium 332.1 mg

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