Roasted Chicken Avocado Wraps Recipes

SPICY CHICKEN & AVOCADO WRAPS

Steps:

• Mix the chicken with the lime juice, chilli powder and garlic.
• Heat the oil in a non-stick frying pan then fry the chicken for a couple of mins - it will cook very quickly so keep an eye on it. Meanwhile, warm the wraps following the pack instructions or, if you have a gas hob, heat them over the flame to slightly char them. Do not let them dry out or they are difficult to roll.
• Squash half an avocado onto each wrap, add the peppers to the pan to warm them through then pile onto the wraps with the chicken, and sprinkle over the coriander. Roll up, cut in half and eat with your fingers.

CHICKEN, AVOCADO, AND BACON LETTUCE WRAP

Steps:

• Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels, reserving grease in skillet.
• Add chicken to skillet and stir to coat with bacon drippings. Season with salt and pepper.
• Mash avocado in a bowl and season with lemon juice, garlic, salt, and pepper. Add tomato and onion to taste.
• Divide cooked bacon, chicken, and avocado spread between lettuce leaves and wrap up.

CHICKEN AND AVOCADO WRAPS

Steps:

• Dice the chicken breast and add them into a bowl with a good grind of black pepper and sea salt, the chilli powder, chopped garlic and the juice of 1 lime. Allow to marinade while you prepare the other ingredients.
• Slice two of the jarred red peppers into thin strips. Remove the stone from the avocado and score into chunks, use a spoon to remove the flesh.
• Heat a griddle pan on high heat and add a tablespoon of healthy cooking oil. Add the chicken and fry for 5 - 7 minutes. Add the sliced peppers for a couple of minutes to heat through. Lay some mixed salad leaves and the avocado on a tortilla and then layer on the chicken and pepper mixture. Voilà!

CHICKEN AVOCADO WRAPS

Steps:

• In a large skillet, brown chicken in oil. Stir in the tomatoes, onion, cumin, salt and cayenne. Bring to a boil. Reduce heat to low; cover and cook for 25-30 minutes or until a thermometer inserted in chicken reads 180°, stirring occasionally., Remove chicken. When cool enough to handle, remove meat from bones; discard bones. Shred meat with 2 forks; return to skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until sauce is thickened., Peel and slice avocado; drizzle with lime juice. Spoon 1/2 cup chicken mixture over each tortilla. Top with avocado and, if desired, cilantro; roll up.

PETER'S WHOLE ROASTED AVOCADO CHICKEN

Steps:

• Preheat oven to 180C/350°F.
• Line a roasting pan with foil (makes for easier clean-up).
• Rinse and pat dry the chicken. Sit the chicken in the pan and season with salt and pepper.
• Cut the avocados in half, remove the stones and scoop out the flesh with a spoon into a bowl.
• Roughly mash the avocado so that you still have some small chunks. Add the remaining stuffing ingredients, mix together and taste for seasoning.
• Stuff the mixture between the skin and flesh as best you can all over the chicken. It's OK if some is sticking out.
• Mix the ingredients for the coating and drizzle or brush the honey mixture all over the chicken skin.
• Bake the chicken for 1 1/2 to 2 hours, depending on its size, basting occasionally with any juices in the pan or with any leftover honey mixture.
• Remove from oven when done and allow to rest 5-10 minutes before carving.