STICKY SESAME CAULIFLOWER
Sesame chicken is one of my favorite takeout dishes, but I'm doing what I can to cut unnecessary calories and fat. This sticky sesame cauliflower recipe gives me an alternative that uses fresh vegetables and never compromises on flavor. -Anthony Ashmore, Bohemia, New York
Provided by Taste of Home
Categories Appetizers
Time 1h5m
Yield 12 servings.
Number Of Ingredients 22
Steps:
- Preheat oven to 400°. In a shallow bowl, combine the first 6 ingredients. For batter, in a large bowl, mix flour, adobo seasoning, garlic powder, salt and pepper; whisk in beer until smooth. Dip cauliflower in batter, then in bread crumb mixture. Place on a greased baking sheet. Drizzle with peanut oil; gently toss to coat. Bake until golden brown and cauliflower is just tender, 25-30 minutes., Meanwhile, for sauce, in a small saucepan, combine orange juice, chili sauce, teriyaki sauce, sesame oil, soy sauce, vinegar and Sriracha chili sauce. Cook and stir over low heat just until warmed, about 5 minutes., Transfer cauliflower to a large bowl. Drizzle with sauce; gently toss to coat. Serve with toppings of your choice.
Nutrition Facts : Calories 140 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 714mg sodium, Carbohydrate 23g carbohydrate (8g sugars, Fiber 2g fiber), Protein 4g protein.
EASY ROASTED CAULIFLOWER
Even my kids will eat cauliflower when I make it like this. Roasting cauliflower in the oven makes it crunchy and the mixture of salt, brown sugar, and curry powder adds a slightly sweet flavor.
Provided by tpuell
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with 1 tablespoon olive oil.
- Combine cauliflower and 2 tablespoons olive oil in a bowl. Mix brown sugar, salt, and curry powder in a small bowl. Taste and adjust until mixture is sweet and salty. Sprinkle over cauliflower and mix well. Spread cauliflower in a single layer on the baking sheet.
- Roast in the preheated oven for 20 minutes. Turn cauliflower and roast for an additional 15 to 20 minutes.
Nutrition Facts : Calories 132.8 calories, Carbohydrate 9.5 g, Fat 10.3 g, Fiber 3.7 g, Protein 2.9 g, SaturatedFat 1.4 g, Sodium 625.3 mg, Sugar 5.1 g
SESAME CAULIFLOWER
Provided by Katie Lee Biegel
Categories side-dish
Time 45m
Yield 4 servings
Number Of Ingredients 18
Steps:
- For the cauliflower: Place a baking sheet in the oven and preheat to 425 degrees F. (If your cauliflower is large, preheat 2 baking sheets.)
- Whisk the flour together with the garlic powder, onion powder, salt and pepper in a large bowl. Whisk in the milk and 1/4 cup water until smooth. Toss the cauliflower in the mixture until evenly coated. Remove the baking sheet from the oven and spray with nonstick cooking spray. Spoon the cauliflower into the baking sheet, leaving any excess sauce behind in the bowl. (Do not overcrowd the baking sheet or the cauliflower will steam and not become crispy; you may need to bake in batches or use two baking sheets.) Bake the cauliflower for 20 minutes.
- For the sesame sauce: Meanwhile, put the soy, honey, sesame oil, vinegar, cornstarch, sesame seeds, ginger, sriracha, garlic and 1/2 cup water in a medium saucepan over medium heat. Whisk together thoroughly. Bring to a boil, then reduce the temperature to medium-low and let simmer, stirring frequently, until the sauce becomes glossy and thick, about 2 minutes. Remove the cauliflower from the oven and toss with half of the sesame sauce. Return the cauliflower to the oven until dark and glossy, 5 to 8 minutes. Remove to a serving bowl and drizzle with more sauce. Add sesame seeds and scallions over the top and serve immediately.
SESAME ROASTED CAULIFLOWER
I found this recipe in my Canadian Living magazine tried it and loved it.Now we want this every night.Shared this with my friends at work and they loved it too.First time I made it I didn't have any green onions so spread on some minced dried onion.
Provided by Darlaha
Categories Cauliflower
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- -Cut cauliflower into florets. Toss with vegetable oil, sesame seeds, sesame oil, salt and pepper.
- -Spread on greased large rimmed baking sheet;roast in 400F oven stirring once until tender and browned, about 45 minutes.
- -Sprinkle with onion, toss and bake until slightly wilted about 5 minutes.
Nutrition Facts : Calories 144.7, Fat 11.8, SaturatedFat 1.6, Sodium 334.8, Carbohydrate 8.7, Fiber 4.1, Sugar 3.5, Protein 3.5
SPICY ROASTED CAULIFLOWER WITH SRIRACHA AND SESAME
Provided by Todd Porter
Categories Side Roast Low Carb Vegetarian Quick & Easy Cauliflower Spring Summer Healthy Low Cholesterol Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400°. Grease a rimmed baking sheet or line it with parchment paper.
- In a large bowl, combine olive oil, sesame oil, soy sauce, vinegar, and Sriracha. Whisk well.
- Gently add cauliflower and coat with marinade.
- Arrange cauliflower on baking sheet and roast for 10 minutes. Turn cauliflower over and roast for another 10 minutes, or until tender.
- Garnish with cilantro and serve
More about "roasted cauliflower with sesame recipes"
ROASTED CAULIFLOWER WITH SESAME ADAPTED FROM ANTHONY …
From savoryspin.com
4.7/5 (7)Total Time 30 minsCuisine AmericanCalories 211 per serving
- Preheat oven to 450°. while oven is preheating add cauliflower florets to a bowl. In another small bowl, combine oil, salt, coriander, oregano, and pepper and toss it with cauliflower to evenly coat cauliflower.
- Arrange cauliflower in an even layer on a baking tray. Roast cauliflower for 20 minutes, turning sheet and lightly tossing cauliflower halfway through.
- When done, remove the cauliflower from the oven and add to a large bowl (there will be lots of bowls to wash up but totally worth it) In a large bowl, toss cauliflower with tahini sauce, sesame seeds and chili flakes (chili flakes are optional) to coat evenly. Serve.
SESAME ROASTED CAULIFLOWER | CARRIE’S EXPERIMENTAL KITCHEN
From carriesexperimentalkitchen.com
Reviews 4Servings 4Cuisine AsianCategory Vegetables
- Add the cauliflower to a bowl; then add the garlic, both oils, salt, pepper and sesame seeds. Mix well to coat.
- Transfer cauliflower to a baking sheet and bake for 40-45 minutes, turning halfway through or until the cauliflower has softened and turned a golden brown.
STICKY SESAME CAULIFLOWER RECIPE - VEGAN RICHA
From veganricha.com
SPICY SESAME CAULIFLOWER WITH TOASTED GARLIC - THE …
From theoriginaldish.com
STICKY SESAME CAULIFLOWER - SECRETLY HEALTHY RECIPE!
From chocolatecoveredkatie.com
5/5 (346)Calories 135 per servingCategory Main Course
ROASTED-CAULIFLOWER-AND-SESAME SPREAD RECIPE - JERRY TRAUNFELD
From foodandwine.com
CAJUN SURF AND TURF WITH FAJITA ROASTED VEGETABLES RECIPE
From today.com
ROASTED GARLICKY CAULIFLOWER WITH GLASS NOODLES RECIPE | EATINGWELL
From chason.qc.to
SESAME-GINGER CAULIFLOWER ROASTED WHOLE - HONEST COOKING
From honestcooking.com
BEST ROASTED CAULIFLOWER WITH LEMON AND CUMIN - THE …
From themediterraneandish.com
SESAME ROASTED CAULIFLOWER - THE LEMON BOWL®
From thelemonbowl.com
ROASTED CAULIFLOWER WITH SESAME AND BONITO RECIPE | BON …
From bonappetit.com
50 BEST CAULIFLOWER RECIPES - WHAT TO MAKE WITH CAULIFLOWER
From thepioneerwoman.com
20+ HIGH-FIBER DINNER RECIPES IN 3 STEPS OR LESS | EATINGWELL
From eatingwell.com
SPICED ROAST CAULIFLOWER WITH TOASTED SESAME DRESSING RECIPE
From greatbritishchefs.com
ASIAN-INSPIRED WHOLE ROASTED CAULIFLOWER - THE ENDLESS MEAL®
From theendlessmeal.com
SAVOY CABBAGE, ROASTED CAULIFLOWER AND CASHEW CHILLI NOODLES – Mì …
From theguardian.com
CAULIFLOWER WITH SESAME DRIZZLE RECIPE — THE MOM 100
From themom100.com
WHOLE ROASTED CAULIFLOWER WITH BLACK SESAME YOGURT SAUCE
From strengthandsunshine.com
RECIPE: SHEET PAN MISO SALMON WITH SESAME RICE & ROASTED …
From blueapron.com
SESAME ROASTED CAULIFLOWER | CANADIAN LIVING
From canadianliving.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love