Roasted Cabbage With Harissa Butter Beans Baked Feta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED CABBAGE WITH HARISSA BUTTER BEANS & BAKED FETA



Roasted cabbage with harissa butter beans & baked feta image

Pair roasted cabbage with punchy harissa and preserved lemon for a wholesome veggie meal. When roasted and charred, cabbage makes a great meat alternative

Provided by Esther Clark

Categories     Dinner

Time 30m

Number Of Ingredients 10

1 medium savoy cabbage (about 700g), cut into 4 wedges
3 tbsp olive oil, plus a drizzle
1 tbsp ras el hanout
600g jar giant butter beans, or 2 x 400g cans butter beans
400g can chopped tomatoes
2-3 tbsp rose harissa
1 preserved lemon, rind thinly shredded
200g feta
¼ tsp chilli flakes
parsley leaves and dill fronds, to serve

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Arrange the cabbage wedges in a roasting tin, drizzle over half the oil and sprinkle with the ras el hanout and some salt. Rub the oil and spices into the wedges to coat, then roast for 15 mins.
  • Tip the butter beans, tomatoes, harissa, lemon rind and 1 tsp sugar into a bowl, season and stir to combine. After the cabbage wedges have had 15 mins, carefully pour the butter bean mixture in the tin around the cabbage. Put the feta on a baking tray lined with baking parchment, drizzle with the remaining oil and scatter with the chilli flakes. Return the tin with the cabbage and beans to the oven for a further 20 mins alongside the feta.
  • Spoon the roasted cabbage wedges and beans onto plates or into shallow bowls along with chunks of the baked feta. Scatter with some parsley leaves and dill fronds, then drizzle with a little more olive oil before serving.

Nutrition Facts : Calories 396 calories, Fat 20 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 11 grams sugar, Fiber 15 grams fiber, Protein 20 grams protein, Sodium 1.6 milligram of sodium

CRISPY GRILLED FETA WITH SAUCY BUTTER BEANS



Crispy grilled feta with saucy butter beans image

Stuck in a food rut? Grab a can of butter beans, some feta and passata to make this super-speedy and super-tasty supper. Full of goodness, it's healthy too

Provided by Anna Glover

Categories     Dinner, Supper

Time 20m

Number Of Ingredients 10

500ml passata
2 x 400g cans butter beans , drained and rinsed
2 garlic cloves , crushed
1 tsp dried oregano , plus a pinch
200g spinach
2 roasted red peppers , sliced
1⁄2 lemon , zested and juiced
100g block of feta , cut into chunks
1⁄2 tsp olive oil
4 small pittas

Steps:

  • Put a large ovenproof frying pan over a medium-high heat, and tip in the passata, butter beans, garlic, oregano, spinach and peppers. Stir together and cook for 6-8 mins until the sauce is bubbling and the spinach has wilted. Season, then add the lemon juice.
  • Heat the grill to high. Scatter the feta over the sauce, so it's still exposed, drizzle with the olive oil and sprinkle over the lemon zest plus a pinch of oregano, then grind over some black pepper. Grill for 5-8 mins until the feta is golden and crisp at the edges.
  • Meanwhile, toast the pittas under the grill or in the toaster, then serve with the beans and feta.

Nutrition Facts : Calories 506 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 10 grams sugar, Fiber 18 grams fiber, Protein 28 grams protein, Sodium 1.3 milligram of sodium

EASY ROASTED CABBAGE



Easy Roasted Cabbage image

Delicious and healthy roasted cabbage slices are sure to please.

Provided by hungryallweighs

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 50m

Yield 6

Number Of Ingredients 3

1 head cabbage, sliced into six 1-inch pieces
6 tablespoons olive oil
salt and ground black pepper to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Brush each cabbage piece on both sides with olive oil and season with salt and black pepper. Arrange in a single layer on a baking sheet.
  • Bake in the preheated oven until tender, 40 to 55 minutes.

Nutrition Facts : Calories 168.5 calories, Carbohydrate 11.4 g, Fat 13.7 g, Fiber 4.9 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 61.5 mg, Sugar 6.3 g

More about "roasted cabbage with harissa butter beans baked feta recipes"

"SEXY" CRISPY ROASTED CABBAGE RECIPE (EASY TIPS) - THE …
sexy-crispy-roasted-cabbage-recipe-easy-tips-the image
Web Jan 10, 2022 This roasted cabbage recipe requires just 40 minutes of baking time and a few minutes of prep. Preheat the pan. Place a large …
From themediterraneandish.com
5/5 (8)
Total Time 50 mins
Category Side Dish
Calories 57 per serving
See details


HEARTY BREAKFAST SALAD WITH ROASTED CABBAGE & BAKED …
hearty-breakfast-salad-with-roasted-cabbage-baked image
Web Bring water to a boil in a small saucepan. Add couscous and the remaining ¼ teaspoon salt and stir to combine. Cover and remove from heat. Let stand for 5 minutes. Add lemon zest, lemon juice and the remaining 1 …
From eatingwell.com
See details


WHOLE ROASTED CABBAGE RECIPE [VIDEO] - SWEET AND …
whole-roasted-cabbage-recipe-video-sweet-and image
Web Jan 18, 2021 In a medium bowl, whisk together melted butter, mustard, maple syrup, Worcestershire sauce, garlic powder, smoked paprika and season with salt and pepper. Stir the mixture and set aside. In a large …
From sweetandsavorymeals.com
See details


EASY GREEK BAKED FETA RECIPE | THE MEDITERRANEAN DISH
easy-greek-baked-feta-recipe-the-mediterranean-dish image
Web Nov 20, 2020 ½ cup cherry tomatoes about 3 ounces, halved 2 teaspoon dried oregano ½ teaspoon red pepper flakes optional 3 to 4 fresh thyme sprigs optional Extra Virgin Olive Oil 8 oz Block of quality feta cheese do …
From themediterraneandish.com
See details


WHOLE-ROASTED CABBAGE WITH FETA CREAM AND WALNUTS
whole-roasted-cabbage-with-feta-cream-and-walnuts image
Web Transfer shallots and garlic to a stew pot and put cabbage on top. Brush cabbage with some butter mixture. Add half of vegetable stock and bake in the oven for approx. 45 min. with a lid. Then, add remaining vegetable …
From kitchenstories.com
See details


CABBAGE STEAKS {OVEN BAKED OR GRILLED} – …
cabbage-steaks-oven-baked-or-grilled image
Web Mar 28, 2023 Instructions. Preheat oven to 400 degrees F. Generously coat a rimmed baking sheet with nonstick spray and set aside. Cut off the bottom (root) end of the cabbage and place it on a cutting board sitting …
From wellplated.com
See details


HARISSA ROASTED CABBAGE WITH SOFTBOILED EGGS - VEGETARIAN
Web Preheat oven to 400°F (200°C). Line two baking sheets with parchment paper. Wash and check the cabbage for bugs, as per your local guidelines. Cut the cabbage into chunks …
From chabad.org
See details


VEGETARIAN SUNDAY ROAST RECIPES | BBC GOOD FOOD
Web Roasted cabbage with harissa butter beans & baked feta A star rating of 4.8 out of 5. 8 ratings Pair roasted cabbage with punchy harissa and preserved lemon for a …
From bbcgoodfood.com
See details


ROASTED CABBAGE WEDGES RECIPE - TASTINGTABLE.COM
Web Jan 25, 2023 Directions. Preheat the oven to 400 F. Line a baking sheet with foil and lightly coat it with olive oil. Place the cabbage wedges evenly spaced on the baking sheet. In a …
From tastingtable.com
See details


ROASTED CABBAGE WITH HARISSA BUTTER BEANS & BAKED FETA
Web Dec 30, 2021 1 Heat the oven to 200C/180C fan/ gas 6. Arrange the cabbage wedges in a roasting tin, drizzle over half the oil and sprinkle with the ras el hanout and some salt. …
From pressreader.com
See details


ROASTED CABBAGE WITH HARISSA BUTTER BEANS + BAKED FETA
Web Ingredients 1 medium savoy cabbage (about 700g) cut into 4 wedges 3 tbsp olive oil, plus a drizzle 1 tbsp ras el hanout 1 x 700g jar of Bold Bean Co Queen Butter Beans (or 2 x …
From boldbeanco.com
See details


BAKED GREEN BEANS WITH FETA RECIPE | SIDE DISH RECIPES - PBS
Web In a medium bowl, combine beans, onion, garlic, oil and salt and pepper. Place mixture in an ungreased 13x9 inch baking pan and top with tomatoes, feta cheese, basil and …
From pbs.org
See details


ROASTED CABBAGE WITH HARISSA BUTTER BEANS & BAKED FETA
Web Jan 23, 2022 - Pair roasted cabbage with punchy harissa and preserved lemon for a wholesome veggie meal. When roasted and charred, cabbage makes a great meat …
From pinterest.co.uk
See details


ROASTED CABBAGE WITH GARLIC AND OLIVE OIL - HEALTHY …
Web Aug 11, 2021 1 large green cabbage (2 lbs before trimming) 1 teaspoon Diamond Crystal kosher salt 1 teaspoon garlic powder ½ teaspoon red pepper flakes INSTRUCTIONS …
From healthyrecipesblogs.com
See details


ROASTED CABBAGE WITH HARISSA BUTTER BEANS + BAKED FETA …
Web Feb 15, 2022 - This recipe is from the INCREDIBLE recipe writer, food stylist and all round bean champ Esther Clarke. This is from BBC Good Food, so we legally can't give you …
From pinterest.co.uk
See details


PERFECT ROASTED CABBAGE RECIPE - COOKIE AND KATE
Web Apr 3, 2021 Preheat the oven to 425 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper for easy clean-up. Slice the head of cabbage in half. …
From cookieandkate.com
See details


EASY SAUTéED CABBAGE RECIPE | THE MEDITERRANEAN DISH
Web Sep 29, 2022 Lay the cabbage on the cutting board, trimmed side down, and cut it through the core into equal halves. Cut the cabbage into wedges. Cut each half down the middle, …
From themediterraneandish.com
See details


ROASTED CABBAGE WITH HARISSA BUTTER BEANS & BAKED FETA
Web Tip the butter beans, tomatoes, harissa, lemon rind and 1 tsp sugar into a bowl, season and stir to combine. After the cabbage wedges have had 15 mins, carefully pour the …
From inspiced.co
See details


EASY ROASTED CABBAGE RECIPE - SERIOUS EATS
Web Mar 17, 2023 Adjust oven rack to middle position and preheat oven to 500°F (260°C). Line a rimmed baking sheet with aluminum foil. Arrange cabbage wedges on baking sheet in …
From seriouseats.com
See details


HARISSA-SPICED BUTTER BEANS RECIPE | DELICIOUS. MAGAZINE
Web Stir in a the butter beans, harissa, black olives and a splash of sherry vinegar, then simmer for 5 minutes. Sprinkle over a handful of roughly chopped parsley and dill, top with the …
From deliciousmagazine.co.uk
See details


Related Search