Roasted Butternut Squash Salad And Kale Summer Rolls With Feta Cheese And Avocado Green Goddess Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KALE SALAD WITH BUTTERNUT SQUASH, POMEGRANATE, AND PUMPKIN SEEDS



Kale Salad with Butternut Squash, Pomegranate, and Pumpkin Seeds image

Kale Salad with Roasted Butternut Squash, Pomegranate, and Pumpkin Seeds

Provided by Susan Spungen

Categories     Salad     Butternut Squash     Seed     Healthy     Low Cal     Kale     Parmesan     Kid-Friendly     Low Cholesterol     Small Plates

Yield 8-10 servings

Number Of Ingredients 13

1 large butternut squash (about 3 pounds), peeled cut into 3/4" cubes
1/2 cup, plus 4 teaspoons extra-virgin olive oil, divided
Kosher salt
Freshly ground black pepper
1 whole head garlic
1/2 cup raw pumpkin seeds (pepitas)
1/4 cup fresh lemon juice (from 1 large lemon)
2 teaspoons pure maple syrup
2 tablespoons Dijon mustard
1 tablespoon finely chopped shallot
1 1/2 pounds Tuscan kale (about 2 large bunches), stemmed, leaves thinly sliced
1 cup finely grated Parmesan cheese (1 1/2 ounces)
1 cup pomegranate seeds (from 1 large pomegranate)

Steps:

  • Heat oven to 425°F. On a rimmed baking sheet, toss together squash, 2 tsp. olive oil, 1/2 tsp. salt, and 1/4 tsp. pepper. Place whole head of garlic on a sheet of aluminum foil, drizzle with 1 tsp. oil, wrap securely in foil and place on baking sheet with squash. Roast, stirring squash occasionally after the first 15 minutes, until squash is golden and tender and garlic is tender, 35-40 minutes. Remove garlic and squash from oven and set aside to cool.
  • Meanwhile, heat 1 tsp. oil in a small skillet over medium-high heat. Add pepitas and cook, stirring occasionally, until about half are golden brown, 2-3 minutes. Transfer to a paper towel-lined plate and season with 1/4 tsp. salt. Set aside.
  • Cut off the top of the garlic head and squeeze all of the softened garlic into a medium bowl. Whisk in the lemon juice, maple syrup, mustard, shallot, 1 tsp. salt and 1/8 tsp. pepper, then whisk in oil in a slow, steady stream.
  • In a large mixing bowl, combine kale with about 3/4 of the dressing, and use your hands to massage the dressing into the kale. Add more dressing as needed (you may not need all of it). Reserve any leftover dressing for another use.
  • Add roasted squash, Parmesan, and pomegranate seeds to bowl; toss together to combine, and season with salt and pepper to taste. Transfer to a serving bowl, and sprinkle with pumpkin seeds.
  • Do ahead
  • Dressing can be prepared 3 days ahead; cover and chill. Squash and garlic can be roasted, and kale can be sliced 1 day ahead; place separately in airtight containers and chill. Salad can be tossed together 30 minutes ahead; keep at room temperature.

ROASTED BUTTERNUT SQUASH SALAD WITH WARM CIDER VINAIGRETTE



Roasted Butternut Squash Salad with Warm Cider Vinaigrette image

Provided by Ina Garten

Categories     side-dish

Time 43m

Yield 4 servings

Number Of Ingredients 12

1 (1 1/2-pound) butternut squash, peeled and 3/4-inch) diced
Good olive oil
1 tablespoon pure maple syrup
Kosher salt and freshly ground black pepper
3 tablespoons dried cranberries
3/4 cup apple cider or apple juice
2 tablespoons cider vinegar
2 tablespoons minced shallots
2 teaspoons Dijon mustard
4 ounces baby arugula, washed and spun dry
1/2 cup walnuts halves, toasted
3/4 cup freshly grated Parmesan

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the butternut squash on a sheet pan. Add 2 tablespoons olive oil, the maple syrup, 1 teaspoon salt and 1/2 teaspoon pepper and toss. Roast the squash for 15 to 20 minutes, turning once, until tender. Add the cranberries to the pan for the last 5 minutes.
  • While the squash is roasting, combine the apple cider, vinegar, and shallots in a small saucepan and bring to a boil over medium-high heat. Cook for 6 to 8 minutes, until the cider is reduced to about 1/4 cup. Off the heat, whisk in the mustard, 1/2 cup olive oil, 1 teaspoon salt, and 1/2 teaspoon of pepper.
  • Place the arugula in a large salad bowl and add the roasted squash mixture, the walnuts, and the grated Parmesan. Spoon just enough vinaigrette over the salad to moisten and toss well. Sprinkle with salt and pepper and serve immediately.

AVOCADO GODDESS DRESSING



Avocado Goddess Dressing image

Brighten up this creamy dressing with chopped herbs and lemon juice.

Provided by Food Network Kitchen

Time 10m

Yield 6-8

Number Of Ingredients 6

1/3 cup mayonnaise
3 tablespoons finely chopped fresh mixed herbs such as basil, parsley and/or tarragon
2 teaspoons freshly squeezed lime juice
1 ripe avocado, chopped
1 scallion, thinly sliced
Kosher salt and freshly ground black pepper

Steps:

  • Put the mayonnaise, herbs, lime juice, avocado, scallion, 1 teaspoon salt and a few grinds of pepper in a blender. Puree until smooth. Adjust the seasoning with additional salt and pepper. Store the dressing in the refrigerator in a tightly sealed container for up to 2 days.

KALE AND FETA SALAD



Kale and Feta Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Number Of Ingredients 7

1/2 cup pumpkin seeds
2 bunches black kale, washed and roughly chopped into bite-size pieces (about 8 cups)
8 ounces feta, crumbled
1 small red onion, sliced
1/2 cup olive oil
Zest of 1 lemon and 1 tablespoon juice
Salt and freshly ground pepper

Steps:

  • 1. Toast the pumpkin seeds in a medium skillet over medium-high heat, watching carefully, stirring until light brown, about 5 minutes.
  • 2. Combine the kale, feta, and onions in a large bowl. Toss with the olive oil, lemon zest, lemon juice, and season with salt and pepper. Scatter the pumpkin seeds over the top and serve.

SQUASH, FETA & BULGUR SALAD



Squash, feta & bulgur salad image

Roast sweet butternut squash then stir through this rustic vegetarian dish with Greek cheese, spinach and coriander

Provided by Jennifer Joyce

Categories     Lunch, Main course

Time 40m

Number Of Ingredients 10

1 butternut squash , peeled, deseeded, cut into 3cm chunks
2 tbsp harissa paste
100g bulgur wheat
juice 2 limes
1 red onion , diced
3 tbsp crumbled feta cheese
1 tbsp chopped coriander
2 handfuls baby spinach , roughly chopped
50g pumpkin seed
3 tbsp extra virgin olive oil

Steps:

  • Heat oven to 190C/170C fan/gas 5. Place the squash on a baking sheet and toss with the harissa and some seasoning. Roast for 30 mins or until golden and tender.
  • Put the bulgur wheat in a saucepan, cover with boiling water, then cook for 15 mins, drain and cool. Put half the lime juice in a small bowl and add the onion. Leave to sit for 5 mins, then add to the bulgur wheat along with the feta, cooled squash, coriander and spinach.
  • In a frying pan, toast the pumpkin seeds for 3-4 mins or until they start popping in the pan. Remove, chop 2 tbsp of the seeds and put in a bowl. Pour the rest over the salad. Add the remaining lime juice to the chopped seeds, with the oil, and seasoning. Mix and pour over the salad.

Nutrition Facts : Calories 676 calories, Fat 35 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 19 grams sugar, Fiber 8 grams fiber, Protein 20 grams protein, Sodium 1.2 milligram of sodium

More about "roasted butternut squash salad and kale summer rolls with feta cheese and avocado green goddess dressing recipes"

ROASTED BUTTERNUT SQUASH SALAD - TASTES …
roasted-butternut-squash-salad-tastes image
Web Sep 17, 2020 Preheat oven to 400 degrees F. Line baking sheet with parchment paper. Spread butternut squash …
From tastesbetterfromscratch.com
4.9/5 (13)
Calories 498 per serving
Category Appetizer, Salad, Side Dish
  • Spread butternut squash pieces into a single layer on the baking sheet. Drizzle with olive oil and season with salt and pepper.
  • Toss gently to coat and then roast for 20-25 minutes, tossing once during cooking, until squash is tender.
See details


BUTTERNUT SQUASH SALAD RECIPE - LOVE AND …
butternut-squash-salad-recipe-love-and image
Web Place the butternut squash cubes on the sheet and drizzle with olive oil and pinches of sea salt and pepper. Toss to coat and spread evenly on the baking sheet. Roast for 30 …
From loveandlemons.com
See details


BUTTERNUT SQUASH KALE SALAD WITH GOAT …
butternut-squash-kale-salad-with-goat image
Web Feb 3, 2020 Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper. Place the squash on the sheet and toss with a tablespoon of olive oil. Season with …
From howsweeteats.com
See details


ROASTED BUTTERNUT SQUASH KALE SALAD WITH …
roasted-butternut-squash-kale-salad-with image
Web Dec 19, 2018 2 lb butternut squash 1-2 tsp avocado oil or olive oil salt and pepper to taste 4-5 cups chopped curly kale 15 oz canned chickpeas 2 tsp avocado oil or olive oil 1/4 …
From peasandcrayons.com
See details


SQUASH SALAD WITH KALE AND ROASTED GARLIC …
squash-salad-with-kale-and-roasted-garlic image
Web Nov 13, 2019 Roast: Preheat the oven to 425 degrees. Place squash and chickpeas on a sheet pan. Drizzle with oil, sprinkle with salt. Place garlic cloves in the center of a …
From pinchofyum.com
See details


10 BEST BUTTERNUT FETA SALAD RECIPES | YUMMLY
10-best-butternut-feta-salad-recipes-yummly image
Web Jan 7, 2023 kale, fresh lemon juice, pecorino, hard cheese, butternut, freshly ground pepper and 4 more. Kale Salad Sarah Waldman. salt, pecorino cheese, Cabot …
From yummly.com
See details


ROASTED BUTTERNUT SQUASH SALAD - CARLSBAD …
roasted-butternut-squash-salad-carlsbad image
Web Butternut Squash. Preheat the oven to 400 degrees F. Add butternut squash to a foil lined baking sheet (for easy cleanup). Add olive oil, maple syrup, salt, pepper, …
From carlsbadcravings.com
See details


BUTTERNUT SQUASH SALAD - AHEAD OF THYME
Web Oct 8, 2021 Preheat oven to 400 F. In a large mixing bowl, toss together butternut squash, olive oil, Italian seasoning, garlic powder, salt, and pepper.Transfer to a quarter …
From aheadofthyme.com
Cuisine American
Total Time 45 mins
Category Salad
Calories 433 per serving
See details


BUTTERNUT SQUASH SALAD RECIPE - KRISTINE'S KITCHEN
Web Nov 17, 2021 How to Make Butternut Squash Salad. Roast the butternut squash. Toss the cubed squash with olive oil, salt and pepper and bake at 425° F for about 30 …
From kristineskitchenblog.com
See details


ROASTED BUTTERNUT SQUASH BUTTER LETTUCE SALAD WITH SPICY …
Web Feb 28, 2013 Instructions. Place butternut squash on a foil lined baking sheet and drizzle with olive oil, toss to coat and season with kosher salt and fresh ground pepper. Place in …
From foodiecrush.com
See details


ROASTED BUTTERNUT SQUASH SALAD - LOVING IT VEGAN
Web Sep 25, 2020 Instructions. Preheat the oven to 400°F (200°C). Add peeled and chopped butternut squash to a mixing bowl. Add olive oil, sea salt and black pepper and toss so …
From lovingitvegan.com
See details


ROASTED BUTTERNUT SQUASH AND BLACKBERRY HARVEST SALAD
Web Nov 25, 2021 For the Roasted Butternut Squash. Preheat the oven to 400ºF and spray a baking sheet with olive oil cooking spray. Spread butternut squash out on the baking …
From fitfoodiefinds.com
See details


ROASTED DELICATA SQUASH, POMEGRANATE AND ARUGULA SALAD
Web Dec 11, 2020 Instructions. Preheat the oven to 425 degrees Fahrenheit. Wash the squash and scrape off any tough bits of skin with a knife. Slice the squash into ½-inch wide …
From cookieandkate.com
See details


ROASTED BUTTERNUT SQUASH SALAD AND KALE SUMMER ROLLS WITH FETA …
Web Oct 9, 2016 For the squash: Preheat the oven to 450 degrees F. Place the squash in a mixing bowl and drizzle with olive oil. Sprinkle with the chile flakes and a good amount of …
From recipenet.org
See details


Related Search