ROASTED BANANAS
The sweet smell of Oven Roasted Bananas is simply intoxicating. If you have recipes for overripe bananas, you have to try this!
Provided by Maria Vannelli RD
Categories diy
Time 35m
Number Of Ingredients 2
Steps:
- Preheat your oven to 300°F
- Rinse and dry your bananas.
- Line a baking sheet with parchment paper or aluminum foil.
- Place the unpeeled bananas on the lined baking sheet.
- With the tines of a fork, poke a few holes in the banana skin.
- Bake the bananas for 15-30 minutes*. When the peel becomes shiny and black, remove them from the oven.
- When cool enough to handle, split open the skin in order to scoop out the roasted banana.
- The roasted bananas can be used immediately or frozen.
Nutrition Facts : ServingSize 1 serving, Calories 52 kcal, Carbohydrate 13 g, Fiber 1 g, Sugar 7 g
JAMAICAN RUMMED BAKED BANANAS
If you want a real Jamaica treat, there is nothing that beats rummed bananas. My friend Virginia Burke introduced them to me in the hills above Ocho Rios. She baked them on a traditional jerk pit. The taste of this dish will always bring back the memories of that afternoon in March and our friendship and laughter. Kevin Brauch, The Thirsty Traveler
Provided by Food Network
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (180 degrees C).
- In a greased baking dish, place the bananas. Sprinkle with sugar and dot with butter. Mix orange juice and rum and pour around the bananas. Bake for 20 minutes.
- Serve with a dollop of coconut cream or ice cream.
JAMAICAN SPICE MIXTURE
Make and share this Jamaican Spice Mixture recipe from Food.com.
Provided by ellie_
Categories Caribbean
Time 5m
Yield 1/2 cup
Number Of Ingredients 11
Steps:
- Using a spice grinder, blender or a mortar and pestle grind all ingredients together.
- Store in a tightly sealed jar.
- Keeps indefinitely if stored in tightly sealed jar in a cool dark place.
Nutrition Facts : Calories 450.3, Fat 11.7, SaturatedFat 4.6, Sodium 18640.7, Carbohydrate 93.1, Fiber 16.4, Sugar 48.6, Protein 9
JERK CHICKEN WITH PICKLED BANANAS
At the heart of superb jerk seasoning is the coalescing of spice and heat, specifically the two dominant forces of allspice berries and chile peppers. This marinade, which came to me from Shaun Lewis, a Jamaican cook I worked with during my time as a summer camp chef, is the best I've ever tasted, delivering a quietly thrilling, savory warmth that kind of spreads across the chest and remains there without ever ferociously igniting. This achievement - like a dark rolling thunder that somehow remains in the neighboring field and never crosses the fence - is undoubtedly the result of the 20 other ingredients in the recipe working in tandem, so don't omit any of them.
Provided by Gabrielle Hamilton
Categories dinner, meat, poultry, main course
Time 1h
Yield 6 servings
Number Of Ingredients 30
Steps:
- In a small skillet, toast the coriander and cumin seeds over medium heat, shaking the pan, until fragrant, 2 minutes. Let cool, then grind in a spice grinder until pulverized.
- Add to a large bowl along with all other marinade ingredients (everything but the chicken). Add 1 cup water and whisk to combine. Alternatively, working in two batches, place all marinade ingredients in the bowl of a food processor. Pulse 2 or 3 times to combine.
- Place chicken in a large container big enough for all pieces plus marinade. Reserve 3/4 cup marinade for later use, and pour remaining marinade over the chicken. Refrigerate 1 or 2 days (chicken can be stored for up to 5 days).
- Prepare the pickled bananas: Add all ingredients except for the bananas to a nonreactive saucepan and boil over high, 10 minutes. Chill completely. Once brine is chilled, peel and slice the bananas on the bias. Add to the brine and chill, at least 1 hour and up to 2 days.
- Heat grill to medium-low. Remove chicken from marinade and temper at room temperature for 15 minutes. Place chicken on the grill, skin-side down. Every minute or so, rotate the chicken a half turn so that the skin develops a deep, dark mahogany char and has been slightly crisped and rendered, 8 to 10 minutes total.
- Turn chicken over to finish cooking, 6 to 8 minutes. Transfer to a serving platter, skin side up. Brush the reserved marinade on the skin side. Remove bananas from brine and serve with jerk chicken.
ROASTED BANANAS WITH JAMAICAN ALLSPICE
Steps:
- Preheat oven to 425°F. Coat baking sheet with cooking spray. Combine brown sugar, sugar, and allspice on large plate. Place butter in shallow bowl. Halve large bananas lengthwise, then cut halves in half, or halve baby bananas lengthwise. Coat banana pieces in melted butter, then in sugar mixture, then set cut-side down on prepared baking sheet. Roast 10 minutes, or until sugar melts and turns to bubbly caramel sauce. Cool 5 minutes. Transfer bananas to plate, and scrape sauce into measuring cup with rubber spatula. Scoop ice cream into bowls. Top each serving with 2 banana pieces, and drizzle with caramel sauce.
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