Roasted Balsamic Cauliflower Recipes

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ROASTED BALSAMIC CAULIFLOWER



Roasted balsamic cauliflower image

Roast florets of cauliflower with chilli and garlic for a healthy vegetarian side dish

Provided by Chelsie Collins

Categories     Side dish

Time 35m

Number Of Ingredients 5

1 large cauliflower , cut into bite-sized florets
2 tbsp olive oil
1 garlic clove , finely chopped
2 tbsp balsamic glaze
1 red chilli (deseeded if you don't like it too hot), finely sliced

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the cauliflower on a large baking sheet. Combine the oil and garlic, and drizzle over the cauliflower and roast in the oven for 10 mins.
  • Drizzle the balsamic glaze over the cauliflower and roast for a further 15-20 mins until it is cooked through. Serve immediately with the chilli scattered over.

Nutrition Facts : Calories 200 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 0.1 milligram of sodium

GLAZED ROASTED CAULIFLOWER



Glazed Roasted Cauliflower image

Provided by Food Network Kitchen

Categories     side-dish

Time 50m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cut 1 small cauliflower into large florets. Toss with 2 tablespoons olive oil on a foil-lined baking sheet; season with salt and pepper. Roast at 450˚ F, tossing halfway through, until browned and tender, 25 to 30 minutes. Mix 1 tablespoon each Dijon mustard and date syrup and 1 teaspoon balsamic vinegar. Pour over the cauliflower and toss; roast until glazed, 10 minutes. Sprinkle with parsley.

BALSAMIC & PARMESAN ROASTED CAULIFLOWER



Balsamic & Parmesan Roasted Cauliflower image

This easy and delicious recipe is from EatingWell Magazine. The florets are cut into thick slices and tossed with extra-virgin olive oil and herbs. Wherever the flat surfaces come into contact with the hot roasting pan, a deep browning occurs that results in a sweet, nutty flavor. You can easily halve the recipe or change up the herbs to suit your taste and mood. TIP: To prepare florets from a whole head of cauliflower, remove outer leaves. Slice off the thick stem. With the head upside down and holding a knife at a 45° angle, slice into the smaller stems with a circular motion-removing a "plug" from the center of the head. Break or cut florets into the desired size.

Provided by blucoat

Categories     Cheese

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

8 cups 1-inch-thick slices cauliflower florets (about 1 large head, see Tip)
2 tablespoons extra-virgin olive oil
1 teaspoon dried marjoram
1/4 teaspoon salt
freshly ground pepper, to taste
2 tablespoons balsamic vinegar
1/2 cup finely shredded parmesan cheese

Steps:

  • Preheat oven to 450°F.
  • Toss cauliflower, oil, marjoram, salt and pepper in a large bowl. Spread on a large rimmed baking sheet and roast until starting to soften and brown on the bottom, 15 to 20 minutes.
  • Toss the cauliflower with vinegar and sprinkle with cheese. Return to the oven and roast until the cheese is melted and any moisture has evaporated, 5 to 10 minutes more.

Nutrition Facts : Calories 174.5, Fat 10.9, SaturatedFat 3.2, Cholesterol 11, Sodium 402.8, Carbohydrate 12.6, Fiber 4.3, Sugar 5.4, Protein 9

CAULIFLOWER WITH BALSAMIC VINEGAR



Cauliflower with Balsamic Vinegar image

This is a side-dish, but can also be made in the main dish by adding noodles or rice. Be careful on the amount of salt that is added because bacon can be very salty.

Provided by mariehipple

Categories     Side Dish     Vegetables     Cauliflower

Time 35m

Yield 4

Number Of Ingredients 11

2 teaspoons olive oil
¼ pound bacon, diced
1 head cauliflower, cut into florets
5 plum tomatoes, seeded and cut into eighths
2 cloves garlic, minced
½ cup chicken stock
⅓ cup balsamic vinegar
1 teaspoon white sugar
1 teaspoon anchovy paste
salt and pepper to taste
1 tablespoon chopped fresh flat-leaf parsley

Steps:

  • Heat olive oil in a large skillet over medium-high heat; cook and stir bacon until softened, but not browned, about 3 minutes. Add cauliflower and continue to cook until cauliflower is lightly browned, stirring frequently, 5 to 7 minutes.
  • Stir tomatoes and garlic into cauliflower mixture, cooking for 2 to 3 minutes. Add chicken stock, balsamic vinegar, sugar, and anchovy paste and mix.
  • Cover skillet and reduce heat to low; simmer until cauliflower is tender, about 5 minutes more. Remove lid and increase heat to medium-high. Continue cooking until liquid is reduced, about 5 minutes. Season with salt and pepper. Sprinkle with parsley to serve.

Nutrition Facts : Calories 145.7 calories, Carbohydrate 15.9 g, Cholesterol 11.3 mg, Fat 6.7 g, Fiber 4.6 g, Protein 7.8 g, SaturatedFat 1.7 g, Sodium 436.7 mg, Sugar 9.6 g

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