Roasted Asparagus With Dijon Lemon Sauce Recipes

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DIJON ROASTED ASPARAGUS



Dijon Roasted Asparagus image

Asparagus is a natural side dish to serve at Easter. In this mouthwatering recipe, Dijon mustard, cayenne pepper and Asiago cheese provide big, bold flavor. -Jamie Brown-Miller, Napa, California

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1/4 cup Dijon mustard
1/4 cup olive oil
4 garlic cloves, minced
1/4 teaspoon cayenne pepper
1 slice Brioche bread (1/2 inch thick), toasted
1 pound fresh asparagus, trimmed
1/2 cup shredded Asiago cheese

Steps:

  • In a small bowl, combine the mustard, oil, garlic and cayenne. Place bread in a food processor; cover and process until fine crumbs form. In a small bowl, combine bread crumbs and 1 tablespoon mustard mixture., Place asparagus in an ungreased 13-in. x 9-in. baking dish; drizzle with remaining mustard mixture. Sprinkle with bread crumb mixture and cheese. Bake, uncovered, at 425° for 14-18 minutes or until golden brown.

Nutrition Facts : Calories 211 calories, Fat 17g fat (4g saturated fat), Cholesterol 12mg cholesterol, Sodium 419mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 6g protein.

LEMON-ROASTED ASPARAGUS



Lemon-Roasted Asparagus image

When it comes to fixing asparagus, I think it's hard to go wrong. The springy flavors in this easy recipe burst with every bite. -Jenn Tidwell, Fair Oaks, California

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 6

2 pounds fresh asparagus, trimmed
1/4 cup olive oil
4 teaspoons grated lemon zest
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 425°. Place asparagus in a greased 15x10x1-in. baking pan. Mix remaining ingredients; drizzle over asparagus. Toss to coat. Roast until crisp-tender, 8-12 minutes.

Nutrition Facts : Calories 75 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

ROASTED ASPARAGUS WITH HOLLANDAISE



Roasted Asparagus with Hollandaise image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9

1 pound medium asparagus
1 tablespoon extra-virgin olive oil
1/4 teaspoon kosher salt
Freshly ground black pepper
1 large egg yolk
1 1/2 teaspoons freshly squeezed lemon juice
Pinch cayenne pepper
4 tablespoons unsalted butter (1/2 stick)
1/2 teaspoon kosher salt

Steps:

  • Preheat oven to 450 degrees F.
  • Trim the woody ends from the asparagus. Spread the spears in a single layer in a shallow roasting pan baking sheet, drizzle with olive oil, sprinkle with salt, and roll to coat thoroughly. Roast the asparagus until lightly browned and tender, about 10 minutes, giving the pan a good shake about halfway through.
  • Meanwhile, put the egg yolk, lemon juice, and cayenne in a blender. Pulse a couple times to combine.
  • Put the butter in a small microwave proof bowl and heat in a microwave until just melted. With the blender running, gradually add the melted butter into the egg to make a smooth frothy sauce. If the sauce is really thick blend in a teaspoon of lukewarm water to loosen it up. Season with the salt and serve immediately or keep warm in a small heat-proof bowl set over hot (but not simmering) water until ready to serve.
  • Spread the roasted asparagus on a serving platter. Grind a generous amount of pepper over the top.

Nutrition Facts : Calories 173 calorie, Fat 17 grams, SaturatedFat 8 grams, Carbohydrate 5 grams, Fiber 2 grams, Protein 3 grams

ROASTED ASPARAGUS WITH DIJON-LEMON SAUCE



ROASTED ASPARAGUS WITH DIJON-LEMON SAUCE image

Categories     Vegetable

Yield 6 servings

Number Of Ingredients 9

2 lbs asparagus spears, trimmed
4 tsp evoo, divided
1/2 tsp kosher salt
2 garlic cloves, minced
1 tsp grated lemon rind
2 TBP fresh lemon juice
1/2 tsp Dijon mustard
1/4 tsp freshly ground black pepper
1 TBP chopped fresh parsley

Steps:

  • 1) preheat over to 450 2) combine asparagus, 2 tsp evoo, salt and garlic in large bowl, tossing well to coat. Arrange asparagus mixture in a single layer on baking sheet. Bake at 425 for 12 min. 3) combine remaining 2 tsp oil, rind, juice, mustard, and pepper in a small bowl, stirring with a whisk. Arrange asparagus on a platter; drizzle juice mixture over asparagus. Sprinkle with parsley.

ROASTED ASPARAGUS WITH LEMON VINAIGRETTE



Roasted Asparagus with Lemon Vinaigrette image

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

3/4 pound fresh asparagus, woody stems removed
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1/2 teaspoon Dijon mustard
1/2 lemon, juiced
1 tablespoon olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • In a large bowl toss the asparagus in the olive oil, and liberally season with salt and pepper. Spread the stalks out on a baking sheet, in a single layer, and roast until tender but still firm and moist, about 10 minutes.
  • Meanwhile, make the vinaigrette: In a small bowl, vigorously whisk together the mustard and lemon juice. Slowly drizzle in the olive oil, whisking quickly to emulsify the olive oil into the juice mixture. Season with salt and pepper, to taste.
  • Transfer the asparagus to a serving platter, toss with the vinaigrette and serve. The dish may be eaten warm or cold.

LEMON DIJON ASPARAGUS



Lemon Dijon Asparagus image

This is my simple, healthy and tasty way to make asparagus! This is also good with balsamic vinegar in place of lemon juice. Yes, this is has very strong flavors but I love it! I recently made this with carrot ribbons made with my vegetable peeler and it was a great addition.

Provided by Engrossed

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 (12 ounce) bag frozen thin asparagus spears (I use Trader Joe's frozen) or 1 (12 ounce) bag fresh thin asparagus spears (I use Trader Joe's frozen)
1 lemon, juice of
1 tablespoon whole grain Dijon mustard
black pepper
cooking spray

Steps:

  • Spray large skillet with oil. Heat over medium-high.
  • Add asparagus spears. Try to get them all flat in the pan. Turn a few times until lightly browned and heated through, but still bright green and crisp tender.
  • Stir together juice of 1 lemon, Dijon mustard and black pepper to taste (I put a lot). Pour mixture into pan with asparagus and toss. Cook 1 minute until heated.
  • Serve immediately.
  • I like to serve this with simple baked chicken breasts or fish.

Nutrition Facts : Calories 24.1, Fat 0.3, SaturatedFat 0.1, Sodium 54, Carbohydrate 4.8, Fiber 1.9, Sugar 1.5, Protein 2.2

ROASTED ASPARAGUS WITH DIJON-LEMON SAUCE



Roasted Asparagus With Dijon-Lemon Sauce image

From Cooking Light September 2007. We really enjoyed the sauce. I still cooked it about 12 minutes even with more than a layer of asparagus in the pan.

Provided by GibbyLou

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs asparagus spears, trimmed
4 teaspoons extra virgin olive oil, divided
1/2 teaspoon kosher salt
2 garlic cloves, minced
1 teaspoon lemon rind, grated
2 tablespoons fresh lemon juice
1/2 teaspoon Dijon mustard
1/4 teaspoon fresh ground black pepper
1 tablespoon fresh parsley, chopped

Steps:

  • Preheat oven to 425°.
  • Combine asparagus, 2 teaspoons olive oil, salt, and garlic in a large bowl, tossing well to coat. Arrange asparagus mixture in a single layer on a baking sheet. Bake at 425° for 12 minutes or until crisp-tender.
  • Combine remaining 2 teaspoons oil, rind, juice, mustard, and pepper in a small bowl, stirring with a whisk. Arrange asparagus on a platter; drizzle juice mixture over asparagus. Sprinkle with parsley.

Nutrition Facts : Calories 63.3, Fat 3.4, SaturatedFat 0.5, Sodium 220.4, Carbohydrate 7.1, Fiber 3.2, Sugar 2.1, Protein 3.8

ASPARAGUS WITH MUSTARD SAUCE



Asparagus with Mustard Sauce image

Here in Iowa, asparagus patches grow wild along the roads. My husband and I often go asparagus hunting on Saturday and Sunday mornings. A tangy mustard sauce complements the fresh asparagus in this easy recipe. -Nancy Hasbrouck Ida Grove, Iowa

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6-8 servings.

Number Of Ingredients 8

2 pounds fresh asparagus, trimmed
3 tablespoons butter, cubed
Salt and pepper to taste
1 cup sour cream
1/4 cup Dijon mustard
2 tablespoons red wine vinegar
2 teaspoons sugar
1/8 teaspoon crushed red pepper flakes

Steps:

  • Place asparagus in a shallow baking dish; dot with butter. Sprinkle with salt and pepper. Cover and bake at 400° for 25-30 minutes or until tender., In a microwave-safe bowl, combine the remaining ingredients. Cover and microwave on high for 1 to 1-1/4 minutes or until heated through. Serve with asparagus.

Nutrition Facts :

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