Roarin Hummus Recipes

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HOW TO MAKE SUPER CREAMY HUMMUS



How to Make Super Creamy Hummus image

Learn exactly how to make hummus from scratch in just 15 minutes with 5 basic ingredients! This easy homemade hummus recipe is super creamy and even more delicious than the store-bought version. Get all of our tips, tricks, and step-by-step instructions, then try our amazing flavor variations! Use it on sandwiches, as a dip and more.

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Dairy Free     Dip     Gluten Free     Grain Free     Snack     Vegan     Vegetarian

Time 15m

Number Of Ingredients 6

1 15oz can chickpeas, drained but with the liquid reserved
1 1/2 teaspoons baking soda (if removing the chickpea skins -- see below for instructions)
1 clove garlic
1/4 cup tahini
Juice from 1/2 lemon (about 2 tablespoons)
1/2 teaspoon salt

Steps:

  • Drain the chickpeas over a colander, reserving the liquid in a bowl. Skip to step 5 if not removing the skins from the chickpeas.
  • To remove the skins for creamier hummus: rinse the chickpeas and add them to a small microwave-safe bowl.
  • Toss the chickpeas in 1 ½ tsp. baking soda and microwave them for 90 seconds.
  • Pour the hot chickpeas into a large bowl and cover with cool water. Gently rub the chickpeas between your hands to remove the skins. Drain off the water with the skins, and repeat the process until all the skins have been removed. It may take 4-5 changes of water.
  • Add the chickpeas (with skins on or off), ¼ cup of chickpea liquid from the can, and all other ingredients to a food processor or blender and blend until completely smooth, about 60 seconds. If things aren't moving around very well, you can add 2 extra tbsp. at a time of the chickpea liquid.
  • Taste and adjust seasoning if necessary. Serve with crackers, chips, veggies, or as a sandwich spread.

Nutrition Facts : ServingSize 2 tablespoons, Calories 78.4 kcal, Fat 5.4 g, Carbohydrate 5.7 g, Sugar 0.1 g, Protein 2.9 g, Fiber 1.5 g, SaturatedFat 0.7 g

HUMMUS



Hummus image

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 20m

Yield 6 servings

Number Of Ingredients 9

2 (14.5-ounce) cans chick peas, drained and rinsed
4 cloves garlic, minced
2/3 cup tahini, well stirred
1/4 cup chopped sun-dried tomatoes in oil, drained
1/4 cup lemon juice
Salt and freshly ground black pepper
1/4 cup chopped fresh parsley leaves
1/2 cup light olive oil
Pita chips or corn chips, for serving

Steps:

  • In a food processor add the chick peas, garlic, tahini, sun-dried tomatoes, lemon juice, and salt and pepper, to taste, and puree until the mixture is soft and smooth. Remove from the processor to a serving bowl and stir in the chopped parsley and olive oil. Adjust the seasoning with salt and pepper. Serve with pita chips or corn chips.

ROARIN' HUMMUS



Roarin' Hummus image

Betcha didn't know that hummus could be used as a canvas as well as a snack! Here it forms the face of a tiger-or perhaps a green-whiskered house cat.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 7 servings.

Number Of Ingredients 6

1 pkg. (7 oz.) roasted red pepper hummus
2 carrots, peeled, cut diagonally into thin slices
2 slices cucumber
3 pimento-stuffed green olives
8 thin green pepper strips
21 round buttery crackers

Steps:

  • Spread hummus into 8-inch circle on large plate.
  • Arrange carrots around outer edge to resemble a lion's mane. Add cucumbers for the ears. Remove pimentos from olives; place olives in hummus for the eyes and nose. Add pimentos for the eyebrows and mouth and peppers for the whiskers.
  • Serve with crackers.

Nutrition Facts : Calories 110, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

RAW HUMMUS



Raw Hummus image

Raw organic hummus. A treat from traditionally cooked hummus and causes very little gas because all the enzymes are still there. When I serve this I make a depression in the middle and fill it with olive oil. Serve with pita bread, carrot or celery sticks, or small romaine leaves.

Provided by EMILKALIL

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time P3DT17m

Yield 20

Number Of Ingredients 7

1 ½ cups dry garbanzo beans
2 tablespoons tahini
1 teaspoon sea salt
2 lemons, juiced
4 cloves garlic, crushed or to taste
1 cup filtered or spring water
1 pinch paprika

Steps:

  • Soak the beans for 24 hours. Drain, and let sit for 2 to 3 days, until the bean's sprouts are about 1/2 inch long. Rinse the beans once or twice a day.
  • Bring a large pot of water to a boil. Remove from heat, and let stand for 1 minute. Place the sprouted beans in the hot water, and let sit for 1 minute. Drain. If you do not do this step, the hummus will be awful.
  • Place the sprouted beans into the container of a large food processor. Add the tahini, sea salt, lemon juice, and garlic. Process until smooth, adding water if necessary. It will take 3 to 5 minutes to blend. Let sit in the food processor for 5 minutes to allow the beans to absorb as much of the water as possible. If too thick, add more water, and blend again. Taste and adjust seasonings if needed. Spoon into a serving dish, and garnish with paprika.

Nutrition Facts : Calories 66.7 calories, Carbohydrate 10.8 g, Fat 1.8 g, Fiber 3.3 g, Protein 3.3 g, SaturatedFat 0.2 g, Sodium 93.9 mg, Sugar 1.6 g

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